Best Sports Massages Near Me in Bonnyrigg, Sydney
Venues offering Sports Massages in Bonnyrigg, Sydney See map
Call to book
Adjusting To Health
2/134 Edensor Rd, Bonnyrigg NSW 2177, Australia
+61 2 9822 0008+61 2 9822 0008Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Curvy Tans and Beauty
Shop 3/37 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 432 176 006+61 432 176 006Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Bonnyrigg Chiropractic & Sports Injury Clinic
7 Dangin Cl, Bonnyrigg NSW 2177, Australia
+61 431 783 525+61 431 783 525Call to bookChiropractic
Dry Needling
TLC Physio Bonnyrigg
Shop 6/51 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 0114+61 2 8798 0114Call to bookPhysiotherapy
Dry Needling
Rong's Massage Therapy Centre
22A, Bonnyrigg Plaza, Bonnyrigg NSW 2177, Australia
+61 2 9823 1889+61 2 9823 1889Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
AAA Massage & Acupuncture
Shop 33 Bonnyrigg Plaza, 100 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 5928+61 2 8798 5928Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
JQ Physiotherapy and Sports Rehabilitation
561/583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9757 3737+61 2 9757 3737Call to bookPhysiotherapy
Dry Needling
Primary Care Chiropractic Pty Ltd
Shop 2A/1 Sappho Rd, Warwick Farm NSW 2170, Australia
+61 434 686 818+61 434 686 818Call to bookChiropractic
Dry Needling
Twin Remedial Thai Massage
2/8 Hume Hwy, Warwick Farm NSW 2170, Australia
+61 402 922 827+61 402 922 827Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Synergy Health and Wellbeing Centre
249 Edensor Rd, Edensor Park NSW 2176, Australia
+61 2 9822 0588+61 2 9822 0588Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Aspire Physiotherapy
1/173-179 Bigge St, Liverpool NSW 2170, Australia
+61 2 8798 6991+61 2 8798 6991Call to bookPhysiotherapy
Dry Needling
Evolution Health Clinic
57A Torrens St, Canley Heights NSW 2166, Australia
+61 449 866 886+61 449 866 886Call to bookPhysiotherapy
Dry Needling
Acupuncture
Chiropractic
Promovement Chiropractic
8/314 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 434 972 868+61 434 972 868Call to bookChiropractic
Dry Needling
Living Health Clinic
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Physio Inq Wetherill Park
4 Price St, Wetherill Park NSW 2164, Australia
+61 2 9604 8233+61 2 9604 8233Call to bookDry Needling
Acupuncture
Physiotherapy
Myogenesis Health and Rehabilitation - WorkCover CTP NDIS Exercise Physiology
29/48-50 Hill St, Cabramatta NSW 2166, Australia
+61 1300 309 139+61 1300 309 139Call to bookPersonal Training
Greenfield Physiotherapy & Hydrotherapy
570 Smithfield Rd, Greenfield Park NSW 2176, Australia
+61 2 9610 1497+61 2 9610 1497Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Functional Physiocare
1 Coventry Rd, Cabramatta NSW 2166, Australia
+61 402 175 018+61 402 175 018Call to bookDry Needling
Physiotherapy
Activ Therapy Liverpool
Shop 199A Westfield Liverpool Cnr Elizabeth Street and, George St, Liverpool NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookChiropractic
Physiotherapy
Dry Needling
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture
Optimal Remedy
121 Prairie Vale Rd, Bossley Park NSW 2176, Australia
+61 490 258 193+61 490 258 193Call to bookSports Massage
Remedial Massage
Relaxing Massage
Deep Tissue Massage
SydneyWest Physiotherapy
290 Prairie Vale Rd, Prairiewood NSW 2176, Australia
+61 2 9725 5811+61 2 9725 5811Call to bookPhysiotherapy
Dry Needling
Hoxton Park Physiotherapy and Chiropractic
shop 8a/441 Hoxton Park Rd, Hinchinbrook NSW 2168, Australia
+61 2 8783 8502+61 2 8783 8502Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Myocentric Remedial Massage
38 Scott St, Liverpool NSW 2170, Australia
+61 2 9600 6900+61 2 9600 6900Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookDry Needling
Physiotherapy
Acupuncture
Magic Hands Massage
Shop2094, Westfield Liverpool, Macquarie St, Liverpool NSW 2170, Australia
+61 2 9600 9996+61 2 9600 9996Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Therapeutic Massage
Lee Massage & Acupuncture Stockland Wetherill Park
Shop T095/561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 3001+61 2 9725 3001Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Wang's Natural Therapy Centre
61 Hill St, Cabramatta NSW 2166, Australia
+61 2 9725 7207+61 2 9725 7207Call to bookAcupuncture
Dry Needling
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Sports Focus Physiotherapy
110 Moore St, Liverpool NSW 2170, Australia
+61 2 9601 8411+61 2 9601 8411Call to bookPhysiotherapy
Dry Needling
Lee Massage & Acupuncture Wetherill Park
Shop 027 Stockland, 561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 4598+61 2 9725 4598Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Golden Lotus Remedial Massage Clinic
shop 3/169 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 9607 0777+61 2 9607 0777Call to bookSports Massage
Relaxing Massage
Remedial Massage
Thai Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookSports Massage
Deep Tissue Massage
Reflexology
Foot Massage
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookSports Massage
Reflexology
Thai Massage
Foot Massage
Wang's Massage & Medicine
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
Charlie Wang's Massage Centre
Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0966+61 2 9601 0966Call to bookBody Scrub
Sauna
Spa Package
Liverpool Natural Health Care
1 Secant St, Liverpool NSW 2170, Australia
+61 2 9600 9593+61 2 9600 9593Call to bookAcupuncture
Chiropractic
Dry Needling
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Miss Massage Liverpool
6/36 Elizabeth St, Liverpool NSW 2170, Australia
+61 473 123 663+61 473 123 663Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Health Pavilion Massage
33/187 Wilson Rd, Green Valley NSW 2168, Australia
+61 2 9608 8819+61 2 9608 8819Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Chi Massage Link
152, 162 Macquarie St, Liverpool NSW 2170, Australia
+61 2 9601 0224+61 2 9601 0224Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Cindy Sydney Beauty
346 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 481 944 506+61 481 944 506Call to bookFacial Extractions
Dermaplaning
Acne Facial
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Bonnyrigg.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bonnyrigg with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Bonnyrigg. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
We know a thing or two about the best massage places in Bonnyrigg. And the talented massage therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the massage place that shares your values, at the best value. Plus, you can browse reviews of individual massage therapists. So start filtering your favourites today.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Bonnyrigg. Prices start at $50, and a session lasts around 45 minutes on average.
We've booked over 700 million appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 100,000 Australia and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Bonnyrigg appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
Also Available in Bonnyrigg
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
