Best Sports Massages Near Me in Greenfield Park, Sydney
Venues offering Sports Massages in Greenfield Park, Sydney See map
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Greenfield Physiotherapy & Hydrotherapy
570 Smithfield Rd, Greenfield Park NSW 2176, Australia
+61 2 9610 1497+61 2 9610 1497Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
JQ Physiotherapy and Sports Rehabilitation
561/583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9757 3737+61 2 9757 3737Call to bookDry Needling
Physiotherapy
Synergy Health and Wellbeing Centre
249 Edensor Rd, Edensor Park NSW 2176, Australia
+61 2 9822 0588+61 2 9822 0588Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
FunctionFit Clinics
8/727 The Horsley Dr, Smithfield NSW 2164, Australia
+61 414 630 478+61 414 630 478Call to bookHealth Collab Wellness Centre
UNIT 104/1183/1187 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 8781 4288+61 2 8781 4288Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
Evolution Health Clinic
57A Torrens St, Canley Heights NSW 2166, Australia
+61 449 866 886+61 449 866 886Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Adjusting To Health
2/134 Edensor Rd, Bonnyrigg NSW 2177, Australia
+61 2 9822 0008+61 2 9822 0008Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Chiro Health and Wellness
200 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9729 1000+61 2 9729 1000Call to bookHyperbaric Oxygen Therapy
Chiropractic
Physio Inq Wetherill Park
4 Price St, Wetherill Park NSW 2164, Australia
+61 2 9604 8233+61 2 9604 8233Call to bookPhysiotherapy
Acupuncture
Dry Needling
Myogenesis Health and Rehabilitation - WorkCover CTP NDIS Exercise Physiology
29/48-50 Hill St, Cabramatta NSW 2166, Australia
+61 1300 309 139+61 1300 309 139Call to bookPersonal Training
Complete Allied Health Care Canley Heights
3/136 Torrens St, Canley Heights NSW 2166, Australia
+61 2 9060 9720+61 2 9060 9720Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Arinya Thai Massage
230 Hamilton Rd, Fairfield NSW 2165, Australia
+61 2 9726 6545+61 2 9726 6545Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Curvy Tans and Beauty
Shop 3/37 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 432 176 006+61 432 176 006Call to bookCryotherapy
Body Scrub
Body Wrap
Sauna
Functional Physiocare
1 Coventry Rd, Cabramatta NSW 2166, Australia
+61 402 175 018+61 402 175 018Call to bookDry Needling
Physiotherapy
Bonnyrigg Chiropractic & Sports Injury Clinic
7 Dangin Cl, Bonnyrigg NSW 2177, Australia
+61 431 783 525+61 431 783 525Call to bookChiropractic
Dry Needling
Lin's Natural Therapy Clinic
2 Jensen St, Fairfield West NSW 2165, Australia
+61 2 9729 0494+61 2 9729 0494Call to bookAcupuncture
Back On Track Health Clinic
Shop 41/1024 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9604 9744+61 2 9604 9744Call to bookDry Needling
Physiotherapy
Optimal Remedy
121 Prairie Vale Rd, Bossley Park NSW 2176, Australia
+61 490 258 193+61 490 258 193Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Therapeutic Massage
SydneyWest Physiotherapy
290 Prairie Vale Rd, Prairiewood NSW 2176, Australia
+61 2 9725 5811+61 2 9725 5811Call to bookPhysiotherapy
Dry Needling
Health On Horsley
21A/1345 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 435 553 668+61 435 553 668Call to bookChiropractic
Dry Needling
Back to Balance
104/1183 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9756 1369+61 2 9756 1369Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Plern Remedial Massage
Level 1/45 Arthur St, Cabramatta NSW 2166, Australia
+61 2 8773 5016+61 2 8773 5016Call to bookSports Massage
Reflexology
Swedish Massage
Lymphatic Drainage Massage
TLC Physio
2/203 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 2 9726 4654+61 2 9726 4654Call to bookAcupuncture
Physiotherapy
Dry Needling
Fairfield Chiro
21A/1345 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9725 3319+61 2 9725 3319Call to bookAcupuncture
Chiropractic
TLC Physio Bonnyrigg
Shop 6/51 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 0114+61 2 8798 0114Call to bookPhysiotherapy
Dry Needling
Lee Massage & Acupuncture Stockland Wetherill Park
Shop T095/561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 3001+61 2 9725 3001Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Wang's Natural Therapy Centre
61 Hill St, Cabramatta NSW 2166, Australia
+61 2 9725 7207+61 2 9725 7207Call to bookAcupuncture
Dry Needling
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Rong's Massage Therapy Centre
22A, Bonnyrigg Plaza, Bonnyrigg NSW 2177, Australia
+61 2 9823 1889+61 2 9823 1889Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Professional Thai Massage
3c/1024 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9609 1010+61 2 9609 1010Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Relaxing Thai Massage
216 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 416 667 120+61 416 667 120Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Lee Massage & Acupuncture Wetherill Park
Shop 027 Stockland, 561-583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9725 4598+61 2 9725 4598Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
AAA Massage & Acupuncture
Shop 33 Bonnyrigg Plaza, 100 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 5928+61 2 8798 5928Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Kimmy Remedial Massage
26 Park Rd, Cabramatta NSW 2166, Australia
+61 402 886 806+61 402 886 806Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Therapeutic Massage
Golden Lotus Remedial Massage Clinic
shop 3/169 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 9607 0777+61 2 9607 0777Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
MASSAGE SHOP 1/185 THE BOULEVARD
Shop 1/185 The Boulevarde, Fairfield Heights NSW 2165, Australia
+61 2 9790 1602+61 2 9790 1602Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Cabramatta Health Massage Centre
1/143 Cabramatta Rd E, Cabramatta NSW 2166, Australia
+61 426 485 409+61 426 485 409Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Siam Best Massage
1/111 Railway Pde, Canley Vale NSW 2166, Australia
+61 410 955 488+61 410 955 488Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Lavish Beauty
23/101-103 John St, Cabramatta NSW 2166, Australia
+61 2 9723 0113+61 2 9723 0113Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Sabai Sabai Bella Thai Massage
52A Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 2 9726 4847+61 2 9726 4847Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Reflexology
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
BIGSHOT MASSAGE
1/47 Arthur St, Cabramatta NSW 2166, Australia
+61 401 334 711+61 401 334 711Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Health Pavilion Massage
33/187 Wilson Rd, Green Valley NSW 2168, Australia
+61 2 9608 8819+61 2 9608 8819Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Relaxo Massage - 54 Canley Vale Rd
54 Canley Vale Rd, Canley Vale NSW 2166, Australia
+61 432 859 935+61 432 859 935Call to bookSpa Package
Body Scrub
Body Wrap
Sauna
Cindy Sydney Beauty
346 Canley Vale Rd, Canley Heights NSW 2166, Australia
+61 481 944 506+61 481 944 506Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Greenfield Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Greenfield Park with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Greenfield Park.
The standard for hair, massage and weight loss is high in your area. Fresha customers have been busy rating massage places in Greenfield Park, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Greenfield Park. Prices start at $50, and a session lasts around 45 minutes on average.
To date we've successfully matched 700 million customers with their perfect hair, nails and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Greenfield Park or Australia, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art appointment booking system, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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