Best Sports Massages Near Me in Prestons, Sydney
Venues offering Sports Massages in Prestons, Sydney See map
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Oasis Physiotherapy
1/239 Kurrajong Rd, Prestons NSW 2170, Australia
+61 402 832 329+61 402 832 329Call to bookDry Needling
Physiotherapy
Activ Therapy Prestons
Suite D2D Prestons Shopping Village 57 Minnamurra Circuit (entry via, Wroxham St, Prestons NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Promovement Chiropractic
8/314 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 434 972 868+61 434 972 868Call to bookDry Needling
Chiropractic
Evolve Physiotherapy & Mastery - Prestons
13 Milan St, Prestons NSW 2170, Australia
+61 451 801 019+61 451 801 019Call to bookPhysiotherapy
Dry Needling
Activ Therapy Casula
Casula Central, Suite 2, Unit 17 633/639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookPhysiotherapy
Dry Needling
ProBody Lifestyle
40 Church Rd, Denham Court NSW 2565, Australia
+61 433 051 481+61 433 051 481Call to book
DR Fit Physiotherapy
11 De Meyrick Ave, Casula NSW 2170, Australia
+61 433 777 477+61 433 777 477Call to bookPhysiotherapy
Dry Needling
Hoxton Park Physiotherapy and Chiropractic
shop 8a/441 Hoxton Park Rd, Hinchinbrook NSW 2168, Australia
+61 2 8783 8502+61 2 8783 8502Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Chiropractic
PRAKAY Remedial Thai Massage
215 Croatia Ave, Edmondson Park NSW 2174, Australia
+61 455 295 522+61 455 295 522Call to bookBody Scrub
Body Wrap
Sauna
Spa Package
Back to Balance
12b/633-639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9606 9688+61 2 9606 9688Call to bookAcupuncture
Chiropractic
Physiotherapy
88 Massage Therapy
80 Railway Parade, Glenfield NSW 2167, Australia
+61 406 380 088+61 406 380 088Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
PhysioFit Carnes Hill
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 9608 2336+61 2 9608 2336Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Golden Lotus Remedial Massage Clinic
shop 3/169 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 9607 0777+61 2 9607 0777Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
Lee Massage & Acupuncture Edmondson Square
Shop AG 62 Edmondson Square Shopping Centre, 52 Soldiers Parade, Edmondson Park NSW 2174, Australia
+61 2 9829 3886+61 2 9829 3886Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Health Pavilion Massage
33/187 Wilson Rd, Green Valley NSW 2168, Australia
+61 2 9608 8819+61 2 9608 8819Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Magic Massage Casula
42/1 Kurrajong Rd, Casula NSW 2170, Australia
+61 2 9600 9018+61 2 9600 9018Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Glenfield Remedial Massage
3/70 Railway Parade, Glenfield NSW 2167, Australia
+61 416 634 186+61 416 634 186Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Prestons.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Prestons with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Prestons, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
You clearly know what you're doing in Prestons. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Prestons typically lasts 45 minutes, and prices start from $50.
We're looking at 700 million Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Prestons, or in Australia. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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