Best Sports Massages Near Me in Horsley Park, Sydney
Venues offering Sports Massages in Horsley Park, Sydney See map
Call to book
Foti Physiotherapy
4/1822 The Horsley Dr, Horsley Park NSW 2175, Australia
+61 468 954 206+61 468 954 206Call to bookPhysiotherapy
Dry Needling
JQ Physiotherapy and Sports Rehabilitation
561/583 Polding St, Wetherill Park NSW 2164, Australia
+61 2 9757 3737+61 2 9757 3737Call to bookDry Needling
Physiotherapy
Synergy Health and Wellbeing Centre
249 Edensor Rd, Edensor Park NSW 2176, Australia
+61 2 9822 0588+61 2 9822 0588Call to bookSports Massage
Relaxing Massage
Remedial Massage
Acupressure
Health Collab Wellness Centre
UNIT 104/1183/1187 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 8781 4288+61 2 8781 4288Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Optimal Remedy
121 Prairie Vale Rd, Bossley Park NSW 2176, Australia
+61 490 258 193+61 490 258 193Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Remedial Massage
Back to Balance
104/1183 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9756 1369+61 2 9756 1369Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Health On Horsley
21A/1345 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 435 553 668+61 435 553 668Call to bookChiropractic
Dry Needling
Fairfield Chiro
21A/1345 The Horsley Dr, Wetherill Park NSW 2164, Australia
+61 2 9725 3319+61 2 9725 3319Call to bookAcupuncture
Chiropractic
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Horsley Park.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Horsley Park with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Horsley Park. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Horsley Park. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Horsley Park can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including Australia. One of the 100,000 businesses already using Fresha's free online booking system to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Horsley Park. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
Also Available in Horsley Park
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
