Best Sports Massages Near Me in Hinchinbrook, Sydney
Venues offering Sports Massages in Hinchinbrook, Sydney See map
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Hoxton Park Physiotherapy and Chiropractic
shop 8a/441 Hoxton Park Rd, Hinchinbrook NSW 2168, Australia
+61 2 8783 8502+61 2 8783 8502Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Activ Therapy Casula
Casula Central, Suite 2, Unit 17 633/639 Hume Hwy, Casula NSW 2170, Australia
+61 2 9726 4491+61 2 9726 4491Call to bookPhysiotherapy
Dry Needling
Synergy Health and Wellbeing Centre
249 Edensor Rd, Edensor Park NSW 2176, Australia
+61 2 9822 0588+61 2 9822 0588Call to bookSports Massage
Acupressure
Deep Tissue Massage
Thai Massage
Oasis Physiotherapy
1/239 Kurrajong Rd, Prestons NSW 2170, Australia
+61 402 832 329+61 402 832 329Call to bookDry Needling
Physiotherapy
Activ Therapy Prestons
Suite D2D Prestons Shopping Village 57 Minnamurra Circuit (entry via, Wroxham St, Prestons NSW 2170, Australia
+61 2 9822 7335+61 2 9822 7335Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Promovement Chiropractic
8/314 Hoxton Park Rd, Prestons NSW 2170, Australia
+61 434 972 868+61 434 972 868Call to bookDry Needling
Chiropractic
Adjusting To Health
2/134 Edensor Rd, Bonnyrigg NSW 2177, Australia
+61 2 9822 0008+61 2 9822 0008Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Curvy Tans and Beauty
Shop 3/37 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 432 176 006+61 432 176 006Call to bookBody Wrap
Sauna
Spa Package
Cryotherapy
Bonnyrigg Chiropractic & Sports Injury Clinic
7 Dangin Cl, Bonnyrigg NSW 2177, Australia
+61 431 783 525+61 431 783 525Call to bookChiropractic
Dry Needling
DR Fit Physiotherapy
11 De Meyrick Ave, Casula NSW 2170, Australia
+61 433 777 477+61 433 777 477Call to bookPhysiotherapy
Dry Needling
Evolve Physiotherapy & Mastery - Prestons
13 Milan St, Prestons NSW 2170, Australia
+61 451 801 019+61 451 801 019Call to bookPhysiotherapy
Dry Needling
TLC Physio Bonnyrigg
Shop 6/51 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 0114+61 2 8798 0114Call to bookDry Needling
Physiotherapy
New Focus Wellbeing Clinic
73 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 484 225 558+61 484 225 558Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Rong's Massage Therapy Centre
22A, Bonnyrigg Plaza, Bonnyrigg NSW 2177, Australia
+61 2 9823 1889+61 2 9823 1889Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
PhysioFit Carnes Hill
2 Margaret Dawson Dr, Carnes Hill NSW 2171, Australia
+61 2 9608 2336+61 2 9608 2336Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
AAA Massage & Acupuncture
Shop 33 Bonnyrigg Plaza, 100 Bonnyrigg Ave, Bonnyrigg NSW 2177, Australia
+61 2 8798 5928+61 2 8798 5928Call to bookSports Massage
Remedial Massage
Full Body Massage
Acupressure
Golden Lotus Remedial Massage Clinic
shop 3/169 Meadows Rd, Mount Pritchard NSW 2170, Australia
+61 2 9607 0777+61 2 9607 0777Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Khubkhun Thai Massage
Shop 7/60 Memorial Ave, Liverpool NSW 2170, Australia
+61 2 9602 1207+61 2 9602 1207Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Fitness Forum Health Club
1/170-174 Green Valley Rd, Green Valley NSW 2168, Australia
+61 2 8783 8083+61 2 8783 8083Call to bookPersonal Training
Liverpool Natural Health Care
1 Secant St, Liverpool NSW 2170, Australia
+61 2 9600 9593+61 2 9600 9593Call to bookAcupuncture
Chiropractic
Dry Needling
Health Pavilion Massage
33/187 Wilson Rd, Green Valley NSW 2168, Australia
+61 2 9608 8819+61 2 9608 8819Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Magic Massage Casula
42/1 Kurrajong Rd, Casula NSW 2170, Australia
+61 2 9600 9018+61 2 9600 9018Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around $90 for a sports massage in Hinchinbrook.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hinchinbrook with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Hinchinbrook in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium massage treatment with your name on it in Hinchinbrook today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Hinchinbrook use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at $50.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Hinchinbrook, Australia. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free appointment scheduler every week, nobody does beauty, massage and wellness like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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