Best Infrared Saunas near me in Blackstone, Providence
Venues offering Infrared Saunas in Blackstone, Providence See map
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Tender Touch Massage & Holistic Therapy
181 Main St, Blackstone, MA 01504
(508) 989-3391(508) 989-3391Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Emerging Energy Acupuncture
14 Imperial Pl UNIT 203, Providence, RI 02903
(401) 228-8160(401) 228-8160Call to bookDry Needling
Acupuncture
Anasa Personalized Medicine
245 Waterman St Suite 308, Providence, RI 02906
(401) 270-1742(401) 270-1742Call to book
Everyday Wellness @ Eliza Williams Spa
3 Regency Plz Suite 2, Providence, RI 02903
(401) 383-9989(401) 383-9989Call to bookInfrared Sauna
Sauna
Body Scrub
Body Wrap
Rhode Island Hot Yoga
166 Valley St BHC 101 and 201, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to book
Elements @ Rhode Island Hot Yoga
166 Valley St BHC 101, Providence, RI 02909
(401) 714-0042(401) 714-0042Call to bookDrip Luxury Float Spa
134 Taunton Ave, East Providence, RI 02914
(401) 827-1766(401) 827-1766Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Niché Complexions Skin and Beauty Spa
107 Taunton Ave, Seekonk, MA 02771
(508) 223-6234(508) 223-6234Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Squeeze Massage - Providence
129 Wayland Ave, Providence, RI 02906
(401) 373-4010(401) 373-4010Call to bookCupping Therapy
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
West Side Wellness, LLC
376 W Fountain St, Providence, RI 02903
(401) 274-2225(401) 274-2225Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Back Massage
Revival Massage & Bodyworks
269 Wickenden St, Providence, RI 02903
(401) 270-5077(401) 270-5077Call to bookBack Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Tir Na Nog Spa
860A Waterman Ave #7, East Providence, RI 02914
(401) 454-7546(401) 454-7546Call to bookInfrared Sauna
Spa Package
Body Wrap
Sauna
The Norwich Spa at Graduate Providence
11 Dorrance St, Providence, RI 02903
(401) 455-3100(401) 455-3100Call to bookInfrared Sauna
Body Wrap
Sauna
Spa Package
WOW! Work Out World of East Providence
1925 Pawtucket Ave, East Providence, RI 02914
(401) 434-1122(401) 434-1122Call to bookPersonal Training
QI Balance Spa
Next to Macy's, 130providence Place Level 1, Providence, RI 02903
(401) 270-9916(401) 270-9916Call to bookInfrared Sauna
Body Scrub
Sauna
Spa Package
Mineral Spring Spa | Asian Massage RI
1410 Mineral Spring Ave, Providence, RI 02904
(401) 353-5100(401) 353-5100Call to bookInfrared Sauna
Spa Package
Body Scrub
Body Wrap
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
The cost of your infrared sauna session will depend on the length of time you book for, but expect to pay between $160 and $360 in Blackstone.
Book your next infrared sauna appointment in Blackstone with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Blackstone. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
And it’s no wonder customers are turning to Fresha for their spa needs in Blackstone. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
For intense benefits without dialling up the heat, infrared saunas are a sanctuary for skin repair. Unlike traditional saunas which use heated air, infrared saunas use a lamp to penetrate the body with warming heat therapy.
You can still work up a sweat, but with cooler air temperatures you'll likely be able to withstand the sauna for longer. You can book sessions directly through the website or the Fresha mobile app. Prices for infrared sauna sessions in Blackstone start at $160.
Join the millions of people around the world who are benefitting from using Fresha. With 130,000 businesses in 120 countries using Fresha's top-ranked booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in Blackstone, United States, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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