Best Saunas Near Me in Westchester Square, New York
One venue offering Saunas in Westchester Square, New York See map
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Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookSauna
Body Scrub
Spa Package
Body Wrap
United spa and beauty center
944 Intervale Ave, Bronx, NY 10459, USA
+1 347-590-2810+1 347-590-2810Call to bookDermaplaning
Facial
Makeup Service
Men's Facial
Silhouette Beauty Lounge
2891 Miles Ave, Bronx, NY 10465, USA
+1 718-684-4600+1 718-684-4600Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Serenity Aesthetics Spa
3481 E Tremont Ave, Bronx, NY 10465, USA
+1 347-261-8511+1 347-261-8511Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookSkin Lightening Treatment
Stretch Mark Removal
Lip Fillers
Dermal Fillers
Pelham Happy Feet Center
1631 Crosby Ave, Bronx, NY 10461, USA
+1 718-829-0088+1 718-829-0088Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Victoria Nails and Spa
200 Baychester Ave, Bronx, NY 10475, USA
+1 718-379-8888+1 718-379-8888Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookAnti-Wrinkle Injections
Electrolysis
Laser Hair Removal
Dermal Fillers
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Chinese Reflexology Spa Inc
3009 Westchester Ave, Bronx, NY 10461, USA
+1 917-922-9297+1 917-922-9297Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Saunas near you in Westchester Square
4.9
Average of 1,386 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Westchester Square with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Westchester Square in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
There’s a premium spa treatment with your name on it in Westchester Square today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. Businesses in your district have an average customer rating of 5.0 stars. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
Sauna therapy is far from complicated, and it can give your wellness a mighty boost. Just take a seat in a dry Finnish sauna, and feel the heat relaxing your muscles and clearing your mind.
If you prefer your sauna steamy, try a Russian banya with lower temperatures but higher humidity to dilate your blood vessels and improve circulation. Whichever type of sauna you choose, you're likely to feel relaxed and refreshed after around 20 minutes to 1 hour 15 minutes. Search Fresha for steam and sauna therapy in Westchester Square, and book from just $40.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking platform available for spa therapists. So you can find world-class treatments in the US today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Westchester Square professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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