Best Saunas Near Me in Norwood, New York
One venue offering Saunas in Norwood, New York See map
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Massage Plus Salud Holistic SPA
277 Van Cortlandt Ave E, Bronx, NY 10467, USA
+1 718-655-1188+1 718-655-1188Call to bookDermal Fillers
Mesotherapy
Anti-Wrinkle Injections
Cellulite Treatment
Ts Skin Clinic SPA
3190 Riverdale Ave Level C, #4, Bronx, NY 10463, USA
+1 917-634-0918+1 917-634-0918Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Laser Resurfacing
complexions beauty bar
990 McLean Ave, Yonkers, NY 10704, USA
+1 914-338-7710+1 914-338-7710Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Bibilis Wellness Center
637 E 225th St, Bronx, NY 10466, USA
+1 347-525-3683+1 347-525-3683Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Tones Day Spa, Inc
1728 Eastchester Rd, Bronx, NY 10461, USA
+1 347-691-3885+1 347-691-3885Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
NzuriMonada Aesthetics
2113 Williamsbridge Rd, Bronx, NY 10461, USA
+1 347-418-7751+1 347-418-7751Call to bookMesotherapy
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment
Danielle's Body and Skin Care
509 W 236th St, Bronx, NY 10463, USA
+1 718-884-3430+1 718-884-3430Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Mount Vernon Barbell
115 S Macquesten Pkwy, Mt Vernon, NY 10550, USA
+1 914-667-4700+1 914-667-4700Call to book
Victoria Nails and Spa
200 Baychester Ave, Bronx, NY 10475, USA
+1 718-379-8888+1 718-379-8888Call to bookGel Nails
Manicure
Nail Art
Pedicure
Cozy Massage & Facial
1938 Williamsbridge Rd, Bronx, NY 10461, USA
+1 718-513-1035+1 718-513-1035Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Royal Med Spa
200 Baychester Avenue The Mall at Bay Plaza 3RD Floor Store Number 3058, Bronx, NY 10475, USA
+1 929-380-7536+1 929-380-7536Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Riverdale Y Fitness Center
5625 Arlington Ave, Bronx, NY 10471, USA
+1 718-548-8200+1 718-548-8200Call to book
Andrea Beauty Studio
1301 Allerton Ave, Bronx, NY 10469, USA
+1 914-888-4593+1 914-888-4593Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
TCR The Club of Riverdale
2600 Netherland Ave, Bronx, NY 10463, USA
+1 718-796-9099+1 718-796-9099Call to bookSauna
Top reviews of Saunas near you in Norwood
4.9
Average of 1,386 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between $40 and $185.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Norwood with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Norwood, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So if you fancy sampling some self-care in Norwood, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.
Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Norwood are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from $40.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Norwood, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one platform for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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