Best Saunas near me in Mysiadło, Rural Masovian Voivodeship
Venues offering Saunas in Mysiadło, Rural Masovian Voivodeship See map
Call to book
Gminny Ośrodek Sportu i Rekreacji
Generała Władysława Sikorskiego 20, 05-500 Piaseczno, Poland
+48 22 716 66 00+48 22 716 66 00Call to book
She&He Studio. Masaż. Usługi zdrowotno-kosmetologiczne
Hiacyntów 25, 05-500 Nowa Wola, Poland
+48 665 449 774+48 665 449 774Call to bookMen's Facial
Makeup Service
Facial
Facial Extractions
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookSports Massage
Foot Massage
Couples Massage
Lymphatic Drainage Massage
Land of Beauty Clinic
Osiedlowa 1ab/3, 05-500 Józefosław, Poland
+48 797 945 312+48 797 945 312Call to bookThreading
Microdermabrasion
Makeup Service
Facial Extractions
CENTRUM SPORTÓW I ZDROWIA LAVO.
Geodetów 23E, 05-500 Józefosław, Poland
+48 22 417 33 35+48 22 417 33 35Call to book
wSPAniale - kosmetologia i aromateriapia
Mleczarska 9/B/ lok.6, 05-500 Nowa Iwiczna, Poland
+48 796 940 845+48 796 940 845Call to bookFacial
Bridal Makeup
Microdermabrasion
Dermaplaning
Relax your Mind - Gabinet Masażu Lomi Lomi
Geodetów 23E, 05-500 Józefosław, Poland
+48 514 663 319+48 514 663 319Call to bookSports Massage
Reflexology
Chinese Massage
Prenatal Massage
HENNOVA beauty studio
Kielecka 94/2, 05-500 Nowa Iwiczna, Poland
+48 789 345 451+48 789 345 451Call to bookFacial
Makeup Service
Dermaplaning
Microdermabrasion
Łagodna tlenoterapia hiperbaryczna Józefosław | Lazurowy Tlen
Urocza 14, 05-500 Józefosław, Poland
+48 696 808 181+48 696 808 181Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
EMS Lesznowola, Treningi Personalne
Gminna 28, 05-506 Lesznowola, Poland
+48 606 794 804+48 606 794 804Call to bookPersonal Training
Tao Tao SPA Piaseczno - Masaż Tajski i Balijski
Jana Pawła II 45, 05-500 Piaseczno, Poland
+48 785 710 769+48 785 710 769Call to bookThai Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Fitness Klub ZDROFIT Piaseczno - Pawia
Pawia 11/11 11, 05-500 Piaseczno, Poland
+48 882 353 486+48 882 353 486Call to bookPersonal Training
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookTherapeutic Massage
Hot Stone Massage
Acupressure
Prenatal Massage
Thai Bali Spa Piaseczno
Warszawska 8, 05-500 Piaseczno, Poland
+48 663 930 088+48 663 930 088Call to bookThai Massage
Relaxing Massage
Back Massage
Therapeutic Massage
Studio Talia Osy URODA
Słoneczna 69, 05-500 Stara Iwiczna, Poland
+48 793 077 022+48 793 077 022Call to bookFacial
Facial Extractions
Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
Yasumi Medestetic Piaseczno
Kniaziewicza 45/7, 05-500 Piaseczno, Poland
+48 660 758 803+48 660 758 803Call to bookFacial
Microdermabrasion
Makeup Service
Dermaplaning
Siłownia Total Fitness Piaseczno
Puławska 44D, 05-500 Piaseczno, Poland
+48 539 686 995+48 539 686 995Call to book
Seliga Sport Clinic & Spa
Okrężna 11c, 05-506 Lesznowola, Poland
+48 509 310 621+48 509 310 621Call to bookSauna
Cryotherapy
Spa Package
Infrared Sauna
HANA - Beauty & Style
Orężna 20, 05-500 Piaseczno, Poland
+48 22 750 31 70+48 22 750 31 70Call to bookSpray Tanning
Fitness Klub ZDROFIT Ursynów - Puławska
Puławska 427, 02-801 Warszawa, Poland
+48 882 353 483+48 882 353 483Call to book
Studio Figura Piaseczno
Powstańców Warszawy 11b, 05-500 Piaseczno, Poland
+48 887 778 710+48 887 778 710Call to bookFat Freezing
Fat Dissolving Injections
Laser Lipo
Body Sculpting
Greenup Fitness Club
Puławska 45b, 05-500 Piaseczno, Poland
+48 668 298 505+48 668 298 505Call to book
Lawendowy Spokój-Salon Masażu i Urody
Adama Mickiewicza 36A, 05-500 Piaseczno, Poland
+48 511 158 868+48 511 158 868Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Chinese Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mysiadło with Fresha
Book your next spa treatment in Mysiadło easily and instantly on Fresha. With the best spas in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
You're looking in the right place for spa treatments in Mysiadło. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, health and beauty booking platform in the world. And with ratings and reviews on salons and clinics around Mysiadło, you can read up ahead of your next appointment and select the very best.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Mysiadło today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 120,000 global business partners all using Fresha's free scheduling software, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
Also Available in Mysiadło
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
