Best Saunas near me in Józefosław, Rural Masovian Voivodeship
Venues offering Saunas in Józefosław, Rural Masovian Voivodeship See map
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Łagodna tlenoterapia hiperbaryczna Józefosław | Lazurowy Tlen
Urocza 14, 05-500 Józefosław, Poland
+48 696 808 181+48 696 808 181Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
"Arena Ursynów" Hall
Rotmistrza Witolda Pileckiego 122, 02-781 Warszawa, Poland
+48 22 334 62 00+48 22 334 62 00Call to book
Belanovska Clinic & Spa
Meander 22/Lokal U10, 02-791 Warszawa, Poland
+48 787 800 019+48 787 800 019Call to bookFacial Extractions
Facial
Chemical Peel
Men's Facial
Kraina Natury i Relaksu Urszula Sęderowska
Słoneczna 118, 05-500 Stara Iwiczna, Poland
+48 503 951 922+48 503 951 922Call to bookCupping Therapy
Lymphatic Drainage Massage
Chinese Massage
Back Massage
She&He Studio. Masaż. Usługi zdrowotno-kosmetologiczne
Hiacyntów 25, 05-500 Nowa Wola, Poland
+48 665 449 774+48 665 449 774Call to bookFacial Extractions
Acne Facial
Dermaplaning
Threading
Land of Beauty Clinic
Osiedlowa 1ab/3, 05-500 Józefosław, Poland
+48 797 945 312+48 797 945 312Call to bookFacial Extractions
Threading
Acne Facial
Men's Facial
wSPAniale - kosmetologia i aromateriapia
Mleczarska 9/B/ lok.6, 05-500 Nowa Iwiczna, Poland
+48 796 940 845+48 796 940 845Call to bookBridal Makeup
Facial Extractions
Facial
Men's Facial
Relax your Mind - Gabinet Masażu Lomi Lomi
Geodetów 23E, 05-500 Józefosław, Poland
+48 514 663 319+48 514 663 319Call to bookTherapeutic Massage
Thai Massage
Swedish Massage
Acupressure
HENNOVA beauty studio
Kielecka 94/2, 05-500 Nowa Iwiczna, Poland
+48 789 345 451+48 789 345 451Call to bookFacial Extractions
Chemical Peel
Acne Facial
Threading
Mental SPA L'experta
Przy Bażantarni 11, Poziom 0, 02-793 Warszawa, Poland
+48 533 053 434+48 533 053 434Call to bookSauna
Infrared Sauna
Tao Tao SPA Piaseczno - Masaż Tajski i Balijski
Jana Pawła II 45, 05-500 Piaseczno, Poland
+48 785 710 769+48 785 710 769Call to bookChinese Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Seliga Sport Clinic - Fizjoterapia Piaseczno
1 Maja 16, 05-500 Piaseczno, Poland
+48 509 310 621+48 509 310 621Call to bookBack Massage
Acupressure
Hot Stone Massage
Deep Tissue Massage
The Beauty Room Konstancin Jeziorna
Wąska 8, 05-510 Konstancin-Jeziorna, Poland
+48 884 801 688+48 884 801 688Call to bookChemical Peel
Men's Facial
Makeup Service
Acne Facial
Studio Talia Osy URODA
Słoneczna 69, 05-500 Stara Iwiczna, Poland
+48 793 077 022+48 793 077 022Call to bookFacial
Facial Extractions
Yasumi Medestetic Piaseczno
Kniaziewicza 45/7, 05-500 Piaseczno, Poland
+48 660 758 803+48 660 758 803Call to bookAcne Facial
Makeup Service
Facial Extractions
Bridal Makeup
Beauty salon - Massage - Ulala Day Spa - Warsaw Ursynow
Aleja Komisji Edukacji Narodowej 36, 02-797 Warszawa, Poland
+48 739 207 201+48 739 207 201Call to bookHollywood Waxing
Face Waxing
Sugaring
Full Body Waxing
Chaiyo Ursynów
Galeria Ursynów, Aleja Komisji Edukacji Narodowej 36/Lokal 102 pierwsze piętro, 02-797 Warszawa, Poland
+48 667 991 966+48 667 991 966Call to bookReflexology
Foot Massage
Prenatal Massage
Sports Massage
HANA - Beauty & Style
Orężna 20, 05-500 Piaseczno, Poland
+48 22 750 31 70+48 22 750 31 70Call to bookSpray Tanning
Thai Bali Spa Piaseczno
Warszawska 8, 05-500 Piaseczno, Poland
+48 663 930 088+48 663 930 088Call to bookThai Massage
Therapeutic Massage
Sports Massage
Ayurvedic Massage
Fitness Klub ZDROFIT Stara Iwiczna N-Park
Nowa 4, 05-550 Stara Iwiczna, Poland
+48 538 508 703+48 538 508 703Call to bookPersonal Training
FIT4ALL Gym&Fitness
Warszawska 95, 05-510 Konstancin-Jeziorna, Poland
+48 609 309 209+48 609 309 209Call to bookPersonal Training
CENTRUM SPORTÓW I ZDROWIA LAVO.
Geodetów 23E, 05-500 Józefosław, Poland
+48 22 417 33 35+48 22 417 33 35Call to book
Noce i Dnie Hotel &Restauracja .WESELA-PRZYJĘCIA RODZINNE-KONFERENCJE. .
Pocztowa 15, 05-510 Konstancin-Jeziorna, Poland
+48 571 267 792+48 571 267 792Call to bookSauna
Spa Package
Studio Figura Piaseczno
Powstańców Warszawy 11b, 05-500 Piaseczno, Poland
+48 887 778 710+48 887 778 710Call to bookFat Freezing
Body Sculpting
Fat Dissolving Injections
Laser Lipo
Gminny Ośrodek Sportu i Rekreacji
Generała Władysława Sikorskiego 20, 05-500 Piaseczno, Poland
+48 22 716 66 00+48 22 716 66 00Call to bookFitness Klub ZDROFIT Piaseczno - Pawia
Pawia 11/11 11, 05-500 Piaseczno, Poland
+48 882 353 486+48 882 353 486Call to bookPersonal Training
Siłownia Total Fitness Piaseczno
Puławska 44D, 05-500 Piaseczno, Poland
+48 539 686 995+48 539 686 995Call to book
Bodyshape
Aleja Komisji Edukacji Narodowej 11, 02-797 Warszawa, Poland
+48 883 994 995+48 883 994 995Call to book
Greenup Fitness Club
Puławska 45b, 05-500 Piaseczno, Poland
+48 668 298 505+48 668 298 505Call to book
Lawendowy Spokój-Salon Masażu i Urody
Adama Mickiewicza 36A, 05-500 Piaseczno, Poland
+48 511 158 868+48 511 158 868Call to bookFoot Massage
Therapeutic Massage
Sports Massage
Prenatal Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Józefosław with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Józefosław, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
You can try to count the number of five-star businesses around Józefosław on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Józefosław’s top spa therapists. They're offering much more still.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Józefosław on the Fresha mobile app now.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including Poland. One of the 130,000 businesses already using Fresha's free schedule maker to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Józefosław. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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