Best Saunas near me in Jeżyce, Poznań
Venues offering Saunas in Jeżyce, Poznań See map
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Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Regatta Hotel Restauracja Spa
Chojnicka 49, 60-480 Poznań, Poland
+48 502 787 810+48 502 787 810Call to bookSauna
Infrared Sauna
Spa Package
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Masaż Masaż Twarzy Kobido Wonder Body Care
Obornicka 291, 60-688 Poznań, Poland
+48 693 599 148+48 693 599 148Call to bookSwedish Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Kosmetologia Dominika Pakuła (DM Beauty & Health)
Chojnicka 74/76, 60-480 Poznań, Poland
+48 511 981 166+48 511 981 166Call to bookDermaplaning
Acne Facial
Bridal Makeup
Chemical Peel
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Ogrody Urody Beauty Bar
Janusza Meissnera 2A, 60-408 Poznań, Poland
+48 698 633 836+48 698 633 836Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Studio Obfitości i Dźwięku
Przygraniczna 4B/7, 60-457 Poznań, Poland
+48 601 778 321+48 601 778 321Call to bookSauna
Body Wrap
Sauna Wschodnia
Księdza Edwarda Nawrota 14, 60-480 Poznań, Poland
+48 794 773 765+48 794 773 765Call to bookSauna
Infrared Sauna
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
Studio Figura Poznań Strzeszyńska
Strzeszyńska 224, 60-479 Poznań, Poland
+48 733 175 200+48 733 175 200Call to book
Salon fryzjerski Piękny Włos
Szarych Szeregów 12/13, 60-462 Poznań, Poland
+48 577 737 102+48 577 737 102Call to bookHair Extensions
Balayage
Children's Haircut
Blow Dry
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
mezoterapia-Poznan Medical Day SPA
Strzeszyńska 176, 60-465 Poznań, Poland
+48 690 466 118+48 690 466 118Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Spa dla umysłu - Centrum hipnoterapii - hipnoza i hipnoterapia, rzucanie palenia, leczenie nerwic, depresji, uzależnień
Mickiewicza 27/2, 60-835 Poznań, Poland
+48 721 826 106+48 721 826 106Call to bookChiropractic
Health and Beauty Institute Aspasia sp. O.o. sp.k.
Wichrowa 18, 60-449 Poznań, Poland
+48 518 594 270+48 518 594 270Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97+48 61 849 00 97Call to bookSauna
Infrared Sauna
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
POSiR - Branch Golęcin
Warmińska 1, 60-622 Poznań, Poland
+48 61 840 68 72+48 61 840 68 72Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Privè 8 Beauty Clinic
Sienkiewicza 8, 60-817 Poznań, Poland
+48 532 838 990+48 532 838 990Call to bookMesotherapy
Skin Tightening
Dermabrasion
IPL Treatment
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Asante - Manualne Terapie Twarzy
Guliwera 18, 60-189 Poznań, Poland
+48 511 946 319+48 511 946 319Call to bookMesotherapy
Skin Tightening
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookFacial Extractions
Facial
Chemical Peel
Acne Facial
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookSports Massage
Thai Massage
Back Massage
Chinese Massage
od.NOVA - Salon Kosmetologii i Masażu - Kosmetolog Magdalena Piosik
Morasko 7, 61-680 Poznań, Poland
+48 794 368 145+48 794 368 145Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Weronika Majchrzak kosmetologia I wizaż
Krauthofera 22/LU4, 60-203 Poznań, Poland
+48 721 943 278+48 721 943 278Call to bookMakeup Service
Threading
Dermaplaning
Microdermabrasion
Bodhi Studio Pracy z Ciałem masaż ajurwedyjski
Wejście z lewej strony budynku, Skarbka 33, 60-348 Poznań, Poland
+48 781 056 067+48 781 056 067Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magia Makijażu by Magdalena Bibak
os S, Osiedle Stefana Batorego 79c, 60-687 Poznań, Poland
+48 530 555 013+48 530 555 013Call to bookThreading
Bridal Makeup
Makeup Service
IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks
Ulica Karola Libelta 27/A11, 61-707 Poznań, Poland
+48 887 566 701+48 887 566 701Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
PERFECTA Studio SPA
Jeleniogórska 7A, 60-179 Poznań, Poland
+48 570 606 530+48 570 606 530Call to bookThreading
Chemical Peel
Facial
Facial Extractions
Perła Orientu Studio Masażu
Strzegomska, 60-194 Poznań, Poland
+48 881 643 839+48 881 643 839Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Harmonia Przepływu Anna Świtlikowska
Międzyborska 63, 60-161 Poznań, Poland
+48 725 373 628+48 725 373 628Call to bookLymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Gabinet kosmetyczny, salon urody - Monika Lembicz
Ulica Karola Libelta 29a/5, 61-707 Poznań, Poland
+48 501 344 447+48 501 344 447Call to bookSauna
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356+48 728 582 356Call to bookSauna
Infrared Sauna
Bezbolesna i trwała depilacja laserowa Jutrzenka - Be Beauty
Jutrzenka 8, 60-373 Poznań, Poland
+48 664 377 992+48 664 377 992Call to bookLeg Waxing
Men's Waxing
Brazilian Waxing
Hollywood Waxing
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
REGENERATION - urban spa
Osiedle Stefana Batorego 80A/L1, 60-687 Poznań, Poland
+48 602 745 700+48 602 745 700Call to bookMen's Facial
Facial Extractions
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
AMAR Beauty - Salon kosmetyczny
Złotowska 41, 60-189 Poznań, Poland
+48 798 341 341+48 798 341 341Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138+48 798 654 138Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookReflexology
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
rynek Śródecki 3, 61-001 Poznań, Poland
+48 507 611 770+48 507 611 770Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaksownia Adamczyk & Bill
Grodziska 26/5, 60-564 Poznań, Poland
+48 603 173 666+48 603 173 666Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
PILNICZKI I NOŻYCZKI I Panie kosmetyczki
Stanisława Wyspiańskiego 13, 60-749 Poznań, Poland
+48 530 320 775+48 530 320 775Call to bookMicrodermabrasion
Threading
Facial Extractions
LeCalme - Salon Masażu
osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland
+48 720 709 976+48 720 709 976Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Studio Urody Twoje 5 minut
Osiedle Bolesława Śmiałego 31/c, 60-682 Poznań, Poland
+48 788 178 841+48 788 178 841Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Thai World Spa Poznań (Górczyn)
Zgoda 30E, 60-122 Poznań, Poland
+48 780 007 420+48 780 007 420Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
the body place-miejsce dla ciała
Matejki 60, 60-770 Poznań, Poland
+48 502 966 222+48 502 966 222Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookFull Body Massage
Deep Tissue Massage
Sports Massage
Therapeutic Massage
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Spa Poznań MARAGA STREFA SPA
Teofila Mateckiego 22/124, 60-689 Poznań, Poland
+48 882 166 438+48 882 166 438Call to bookBridal Makeup
Chemical Peel
Facial
Facial Extractions
Medi SPA Agnieszka Walczak - Biologique Recherche Centre Expert
Strugarka 2, 60-686 Poznań, Poland
+48 502 440 930+48 502 440 930Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
PURO Sylwia Gamalczyk
Naramowicka 33D, 61-622 Poznań, Poland
+48 535 135 835+48 535 135 835Call to bookDermabrasion
Mona - Centrum Urody Wellness & SPA - Poznań
Umultowska 45, 61-614 Poznań, Poland
+48 61 825 52 70+48 61 825 52 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Instytut Zdrowia i Urody LA VIDA
Ułańska 3, 60-754 Poznań, Poland
+48 502 114 113+48 502 114 113Call to bookSauna
Infrared Sauna
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Jeżyce with Fresha
Rely on Fresha when you're in need of a spa in Jeżyce. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Jeżyce area. So set a date while you're there too.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Jeżyce, Poland. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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