Best Saunas near me in Baranowo, Poznań
Venues offering Saunas in Baranowo, Poznań See map
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Glamour Poznań - Hotel & Restauracja & DAY SPA | Sala weselna, Chrzciny, Roczki, Komunie, Osiemnastki, Urodziny, Stypy
Rynkowa 92, 62-081 Przeźmierowo, Poland
+48 695 925 277+48 695 925 277Call to bookFacial
Men's Facial
Dermaplaning
Facial Extractions
Asante - Manualne Terapie Twarzy
Guliwera 18, 60-189 Poznań, Poland
+48 511 946 319+48 511 946 319Call to bookSkin Tightening
Mesotherapy
Klinika Osteopatii i Fizjoterapii
Maratońska 43, 60-185 Skórzewo, Poland
+48 514 506 431+48 514 506 431Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
AMAR Beauty - Salon kosmetyczny
Złotowska 41, 60-189 Poznań, Poland
+48 798 341 341+48 798 341 341Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Perła Orientu Studio Masażu
Strzegomska, 60-194 Poznań, Poland
+48 881 643 839+48 881 643 839Call to bookRemedial Massage
Foot Massage
Back Massage
Sports Massage
Instytut Kosmetologii Estetycznej Elite Beauty
Akacjowa 1, 60-185 Skórzewo, Poland
+48 537 991 879+48 537 991 879Call to bookThreading
Chemical Peel
Makeup Service
Dermaplaning
HolySkin
wejście od tyłu budynku, parking znajduje się za budynkiem, Biz park budynek B, Kozierowskiego 4/104, 60-185 Skórzewo, Poland
+48 797 375 420+48 797 375 420Call to bookMesotherapy
Skin Tightening
Cellulite Treatment
IPL Treatment
Magic Bali Spa Salon Masażu
Malwowa 108, 60-175 Poznań, Poland
+48 602 766 441+48 602 766 441Call to bookFoot Massage
Swedish Massage
Sports Massage
Hot Stone Massage
Ogrody Urody Beauty Bar
Janusza Meissnera 2A, 60-408 Poznań, Poland
+48 698 633 836+48 698 633 836Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial Extractions
Studio Obfitości i Dźwięku
Przygraniczna 4B/7, 60-457 Poznań, Poland
+48 601 778 321+48 601 778 321Call to bookSauna
Body Wrap
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookThai Massage
Lymphatic Drainage Massage
Hot Stone Massage
Full Body Massage
Sauna Wschodnia
Księdza Edwarda Nawrota 14, 60-480 Poznań, Poland
+48 794 773 765+48 794 773 765Call to bookSauna
Infrared Sauna
Instytut Piękna Euforina - Salon Royal Estetic
Kozierowskiego 2, 60-185 Skórzewo, Poland
+48 728 445 833+48 728 445 833Call to bookMicrodermabrasion
Facial
Dermaplaning
Bridal Makeup
Health and Beauty Institute Aspasia sp. O.o. sp.k.
Wichrowa 18, 60-449 Poznań, Poland
+48 518 594 270+48 518 594 270Call to bookChemical Peel
Acne Facial
Men's Facial
Microdermabrasion
Medycyna Estetyczna SKIN-MEDIC – Radiofrekwencja Mikroigłowa | Wolumetria | Lifting Twarzy | Mezoterapia Igłowa Poznań
Złotowska 37, 60-189 Poznań, Poland
+48 789 211 126+48 789 211 126Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Instytut Piękna Euforina - Salon Mallwowa
Malwowa 162, 60-185 Skórzewo, Poland
+48 694 427 810+48 694 427 810Call to bookDermaplaning
Facial Extractions
Facial
Acne Facial
Salon kosmetyczny La Cara Kosmetyka i Spa
Poznańska 117A, 60-185 Poznań, Poland
+48 661 570 257+48 661 570 257Call to bookFacial Extractions
Bridal Makeup
Facial
Acne Facial
Lafayette. Beauty salon
Rynkowa 114, 62-081 Przeźmierowo, Poland
+48 61 652 38 56+48 61 652 38 56Call to bookBridal Makeup
Microdermabrasion
Dermaplaning
Facial Extractions
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Baranowo with Fresha
If you want quality and convenience combined, try booking your next beauty, massage and wellness appointment with Fresha. With us you can simply search around Baranowo, read reliable reviews and pick whichever spa takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class spas near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Baranowo area. So set a date while you're there too.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Baranowo. Time to dial up the temperature and enjoy a dreamy, steamy session.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Baranowo, Poland, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked booking scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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