Best Saunas near me in Grunwald Północ, Poznań
Venues offering Saunas in Grunwald Północ, Poznań See map
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Bezbolesna i trwała depilacja laserowa Jutrzenka - Be Beauty
Jutrzenka 8, 60-373 Poznań, Poland
+48 664 377 992+48 664 377 992Call to bookBikini Waxing
Leg Waxing
Men's Waxing
Brazilian Waxing
Salon Masażu Thai Organic Poznań Centrum
Królowej Jadwigi 58, 61-873 Poznań, Poland
+48 577 941 241+48 577 941 241Call to bookFoot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Fitness Klub CityFit - Siłownia 24h Poznań Galeria Pestka
Aleje Solidarności 47, 61-696 Poznań, Poland
+48 22 101 20 20+48 22 101 20 20Call to book
Siam Relax - Thai Massage & SPA
Wrocławska 25/25a, 61-838 Poznań, Poland
+48 796 122 525+48 796 122 525Call to bookFoot Massage
Sports Massage
Swedish Massage
Thai Massage
Solange Beauty & Spa - Salon Kosmetyczny
Literacka 131, 60-461 Poznań, Poland
+48 798 065 065+48 798 065 065Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vertebralis Karolina Frontczak - Szulc
Osiedle Piastowskie 60, 61-148 Poznań, Poland
+48 696 859 272+48 696 859 272Call to bookChiropractic
Physiotherapy
Dry Needling
Asante - Manualne Terapie Twarzy
Guliwera 18, 60-189 Poznań, Poland
+48 511 946 319+48 511 946 319Call to bookMesotherapy
Skin Tightening
Sento by Agata Nosewicz
Winogrady 20, 61-663 Poznań, Poland
+48 514 350 460+48 514 350 460Call to bookChinese Massage
Couples Massage
Full Body Massage
Hot Stone Massage
La Source, medycyna regeneracyjna i estetyczna
Kościuszki 86/5, 61-715 Poznań, Poland
+48 505 502 206+48 505 502 206Call to bookFacial Extractions
Acne Facial
Dermaplaning
Chemical Peel
Morning Thai Massage
Piekary 6/lok. 3, 61-823 Poznań, Poland
+48 576 818 532+48 576 818 532Call to bookThai Massage
Sports Massage
Full Body Massage
Relaxing Massage
Samui Hair Beauty - Spa
Nad Seganką 3, 60-545 Poznań, Poland
+48 789 170 913+48 789 170 913Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Bodhi Studio Pracy z Ciałem masaż ajurwedyjski
Wejście z lewej strony budynku, Skarbka 33, 60-348 Poznań, Poland
+48 781 056 067+48 781 056 067Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Weronika Majchrzak kosmetologia I wizaż
Krauthofera 22/LU4, 60-203 Poznań, Poland
+48 721 943 278+48 721 943 278Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks
Ulica Karola Libelta 27/A11, 61-707 Poznań, Poland
+48 887 566 701+48 887 566 701Call to bookDermaplaning
Facial
Facial Extractions
Makeup Service
PERFECTA Studio SPA
Jeleniogórska 7A, 60-179 Poznań, Poland
+48 570 606 530+48 570 606 530Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Magic Bali Spa Salon Masażu
Malwowa 108, 60-175 Poznań, Poland
+48 602 766 441+48 602 766 441Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Perła Orientu Studio Masażu
Strzegomska, 60-194 Poznań, Poland
+48 881 643 839+48 881 643 839Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Fabryka Formy Bałtyk
Roosevelta 22, 60-829 Poznań, Poland
+48 61 646 75 63+48 61 646 75 63Call to bookPersonal Training
Ogrody Urody Beauty Bar
Janusza Meissnera 2A, 60-408 Poznań, Poland
+48 698 633 836+48 698 633 836Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauty Heaven
Wojciechowskiego 6 B/LU/1, 61-619 Poznań, Poland
+48 694 539 735+48 694 539 735Call to bookBack Waxing
Brazilian Waxing
Hollywood Waxing
Bikini Waxing
Gabinet Fizjoterapii
Stefana Żeromskiego 31, 60-544 Poznań, Poland
+48 697 630 290+48 697 630 290Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Gabinet kosmetyczny, salon urody - Monika Lembicz
Ulica Karola Libelta 29a/5, 61-707 Poznań, Poland
+48 501 344 447+48 501 344 447Call to bookSauna
NELDORADO masaże, rytuały, wyjazdy uzdrowiskowe, szkolenia, spa
Jana Henryka Dąbrowskiego 75, 60-523 Poznań, Poland
+48 601 711 484+48 601 711 484Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Harmonia Przepływu Anna Świtlikowska
Międzyborska 63, 60-161 Poznań, Poland
+48 725 373 628+48 725 373 628Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Dawid Frasz Strzeszyński Masaż
Augusta Emila Fieldorfa 6, 60-461 Poznań, Poland
+48 517 067 679+48 517 067 679Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
WoodSaunaDesign - Fińska & Infrared
Wierzbięcice 41A, 61-001 Poznań, Poland
+48 728 582 356+48 728 582 356Call to bookSauna
Infrared Sauna
Platinum Fitness Club
Przybyszewskiego 44A, 60-357 Poznań, Poland
+48 61 861 42 48+48 61 861 42 48Call to book
AMAR Beauty - Salon kosmetyczny
Złotowska 41, 60-189 Poznań, Poland
+48 798 341 341+48 798 341 341Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa
Ulica Karola Libelta 14, 61-706 Poznań, Poland
+48 508 419 660+48 508 419 660Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Samui SPA Poznań - Centrum
Chwaliszewo 10, 61-105 Poznań, Poland
+48 798 654 138+48 798 654 138Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Strefa Relaksu
Matejki 48/49 klatka C, 60-767 Poznań, Poland
+48 570 649 222+48 570 649 222Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Relaksownia Adamczyk & Bill
Grodziska 26/5, 60-564 Poznań, Poland
+48 603 173 666+48 603 173 666Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stacja Podolany Fitness
Strzeszyńska 61A, 60-479 Poznań, Poland
+48 883 993 949+48 883 993 949Call to book
PILNICZKI I NOŻYCZKI I Panie kosmetyczki
Stanisława Wyspiańskiego 13, 60-749 Poznań, Poland
+48 530 320 775+48 530 320 775Call to bookFacial Extractions
Microdermabrasion
Threading
Salon Masażu Thai Organic Poznań Piątkowo
Wojciechowskiego 6/B/LU1, 60-685 Poznań, Poland
+48 600 343 240+48 600 343 240Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Thai World Spa Poznań (Górczyn)
Zgoda 30E, 60-122 Poznań, Poland
+48 780 007 420+48 780 007 420Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Reflexology
the body place-miejsce dla ciała
Matejki 60, 60-770 Poznań, Poland
+48 502 966 222+48 502 966 222Call to bookChemical Peel
Facial
Facial Extractions
Makeup Service
Słodkiewicz gym Gym & Fitness
Osiedle Piastowskie 25, 61-148 Poznań, Poland
+48 515 297 077+48 515 297 077Call to book
SPORT REGENERACJA Sports Massage & Training Theraphy
Powstańców Wielkopolskich 16, 61-895 Poznań, Poland
+48 513 077 248+48 513 077 248Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Etrixe Masaż & Spa Luiza Łukaszewska-Singh
Wenecjańska 6, 61-101 Poznań, Poland
+48 505 809 394+48 505 809 394Call to bookFoot Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Uwolnię Cię — masaż Poznań
Żmigrodzka 41/49/Lokal 402, 60-171 Poznań, Poland
+48 534 489 720+48 534 489 720Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Instytut Zdrowia i Urody LA VIDA
Ułańska 3, 60-754 Poznań, Poland
+48 502 114 113+48 502 114 113Call to bookSauna
Body Scrub
Infrared Sauna
Fabryka Formy Green Point
Hetmańska 91, 60-218 Poznań, Poland
+48 730 222 007+48 730 222 007Call to bookPersonal Training
Klinika Derm Expert Depilacja laserowa | Lifting twarzy | Kosmetolog | Trycholog | Endermologia
Strzeszyńska 96, 60-479 Poznań, Poland
+48 574 685 233+48 574 685 233Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Akademia Wizerunku/ Kosmetologia / Fryzjer Damsko-Męski
Kopanina 109/2a, 60-105 Poznań, Poland
+48 607 663 954+48 607 663 954Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
ORI SPA by multiverse
Ignacego Paderewskiego 8, 61-770 Poznań, Poland
+48 573 922 523+48 573 922 523Call to bookFacial Extractions
Facial
Salon Kosmetyczny Alicja manicure hybrydowy, pedicure, henna brwi i rzęs,lifting rzęs, depilacja,
Kanałowa 15/10a, 60-710 Poznań, Poland
+48 664 220 550+48 664 220 550Call to bookGel Nails
Manicure
Nail Art
Pedicure
Spa dla umysłu - Centrum hipnoterapii - hipnoza i hipnoterapia, rzucanie palenia, leczenie nerwic, depresji, uzależnień
Mickiewicza 27/2, 60-835 Poznań, Poland
+48 721 826 106+48 721 826 106Call to bookChiropractic
Fabryka Formy Korty Arena
Reymonta 35, 60-791 Poznań, Poland
+48 888 724 117+48 888 724 117Call to book
Coco Beauty Clinic
Marcelińska 100/lok. 206, 60-324 Poznań, Poland
+48 574 507 037+48 574 507 037Call to bookChemical Peel
Makeup Service
Facial
Facial Extractions
Microclimatic Salt Cave
Nad Wierzbakiem 31, 60-611 Poznań, Poland
+48 61 849 00 97+48 61 849 00 97Call to bookSauna
Infrared Sauna
Well Fitness - Poznań, Pixel
Grunwaldzka 186, 60-166 Poznań, Poland
+48 575 035 700+48 575 035 700Call to book
Brawura Beauty Bar
Kamiennogórska 5/1, 60-179 Poznań, Poland
+48 884 837 884+48 884 837 884Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Olymp Fitness Center
ul, Smoluchowskiego 15, 60-179 Poznań, Poland
+48 61 661 76 31+48 61 661 76 31Call to book
Alle Ładnie- Makijaż Permanentny&Kosmetologia & Podologia
Wierzbięcice 7, 61-569 Poznań, Poland
+48 533 592 242+48 533 592 242Call to bookGel Nail Extensions
Gel Nails
Manicure
Pedicure
Gabinet Masażu Leczniczego i Terapii Manualnej
Jesionowa 2a, 61-429 Poznań, Poland
+48 507 897 092+48 507 897 092Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Medycyna Estetyczna SKIN-MEDIC – Radiofrekwencja Mikroigłowa | Wolumetria | Lifting Twarzy | Mezoterapia Igłowa Poznań
Złotowska 37, 60-189 Poznań, Poland
+48 789 211 126+48 789 211 126Call to bookMicrodermabrasion
Acne Facial
Chemical Peel
Facial
Gabinet kosmetyczno-fryzjerski Steczkowska Wellness
Strzeszyńska 56, 60-479 Poznań, Poland
+48 797 126 611+48 797 126 611Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego
Jana Spychalskiego 34, 61-553 Poznań, Poland
+48 739 234 689+48 739 234 689Call to bookSauna
Infrared Sauna
Blissful Heart Massage - Masaż Filipiński
Listopadowa 28, 60-153 Poznań, Poland
+48 794 150 503+48 794 150 503Call to bookCouples Massage
Relaxing Massage
Foot Massage
Gardens Spa Ajurweda
Dolna Wilda 16A, 61-530 Poznań, Poland
+48 790 591 550+48 790 591 550Call to bookSauna
Infrared Sauna
Spa Package
POSiR - Branch Golęcin
Warmińska 1, 60-622 Poznań, Poland
+48 61 840 68 72+48 61 840 68 72Call to book
Well Fitness - Poznań, Półwiejska
Półwiejska 2, 61-887 Poznań, Poland
+48 532 565 810+48 532 565 810Call to book
Aksamit Spa Magdalena Ozdoba
Dobrzyckiego 15, 61-693 Poznań, Poland
+48 602 869 415+48 602 869 415Call to bookSauna
Body Wrap
Spa Package
Body Scrub
City Garden SPA by L'OCCITANE
Stanisława Wyspiańskiego 26B, 60-751 Poznań, Poland
+48 602 155 676+48 602 155 676Call to bookSauna
Spa Package
Well Fitness - Siłownia i klub fitness Poznań, Niku
Piątkowska 200, 61-693 Poznań, Poland
+48 531 630 464+48 531 630 464Call to book
Zmartwychwstańskie Centrum Sportu i Rehabilitacji
Głogowska 145, 60-206 Poznań, Poland
+48 61 862 70 23+48 61 862 70 23Call to book
Privè 8 Beauty Clinic
Sienkiewicza 8, 60-817 Poznań, Poland
+48 532 838 990+48 532 838 990Call to bookLip Fillers
Skin Lightening Treatment
IPL Treatment
Mesotherapy
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grunwald Północ with Fresha
When you want to book a last-minute spa treatment in Grunwald Północ and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your next spa appointment in Grunwald Północ is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, massage and weight loss treatments globally. With high average reviews for businesses in the Grunwald Północ area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Grunwald Północ.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Grunwald Północ, Poland. You won't find anywhere else online that can offer as many beauty, massage and health services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our software because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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