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Sauna Miłostowo

Best Saunas near me in Miłostowo, Poznań

Venues offering Saunas in Miłostowo, Poznań See map

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Spa & Sauna image for Makijaż Permanentny Poznań | Firma Borak Gabinet Odnowy Biologicznej

Makijaż Permanentny Poznań | Firma Borak Gabinet Odnowy Biologicznej

Czerniejewska 28, 61-038 Poznań, Poland

+48 512 182 651+48 512 182 651Call to book

Sauna

Fitness & Recovery image for StepONE Fitness Poznań - Termy Maltańskie

StepONE Fitness Poznań - Termy Maltańskie

Termalna 1, 61-028 Poznań, Poland

+48 730 570 230+48 730 570 230Call to book
Massage image for Salon Masażu Thai Organic Poznań Centrum

Salon Masażu Thai Organic Poznań Centrum

Królowej Jadwigi 58, 61-873 Poznań, Poland

+48 577 941 241+48 577 941 241Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Reflexology

Massage image for Siam Relax - Thai Massage & SPA

Siam Relax - Thai Massage & SPA

Wrocławska 25/25a, 61-838 Poznań, Poland

+48 796 122 525+48 796 122 525Call to book

Hot Stone Massage

Relaxing Massage

Remedial Massage

Full Body Massage

Personal Trainer image for Fabryka Formy Posnania

Fabryka Formy Posnania

Galeria handlowa Posnania, Pleszewska 1, 61-136 Poznań, Poland

+48 539 070 433+48 539 070 433Call to book

Personal Training

Fitness & Recovery image for Przystań Posnania

Przystań Posnania

Wioślarska 72, 61-136 Poznań, Poland

+48 61 877 05 85+48 61 877 05 85Call to book
Massage image for YA Spa

YA Spa

Feliksa Nowowiejskiego 3, 61-731 Poznań, Poland

+48 789 205 582+48 789 205 582Call to book

Couples Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Physical Therapy image for Vertebralis Karolina Frontczak - Szulc

Vertebralis Karolina Frontczak - Szulc

Osiedle Piastowskie 60, 61-148 Poznań, Poland

+48 696 859 272+48 696 859 272Call to book

Chiropractic

Physiotherapy

Dry Needling

Spa & Sauna image for Chill City SPA

Chill City SPA

Święty Marcin 67, 61-806 Poznań, Poland

+48 530 589 019+48 530 589 019Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Personal Trainer image for Fabryka Formy Serbska

Fabryka Formy Serbska

Serbska 7, 61-696 Poznań, Poland

+48 570 770 160+48 570 770 160Call to book

Personal Training

Massage image for Sento by Agata Nosewicz

Sento by Agata Nosewicz

Winogrady 20, 61-663 Poznań, Poland

+48 514 350 460+48 514 350 460Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

Beauty Salon image for La Source, medycyna regeneracyjna i estetyczna

La Source, medycyna regeneracyjna i estetyczna

Kościuszki 86/5, 61-715 Poznań, Poland

+48 505 502 206+48 505 502 206Call to book

Chemical Peel

Dermaplaning

Acne Facial

Facial

Massage image for Thai-Land

Thai-Land

Długa 14/2a, 61-850 Poznań, Poland

+48 510 404 504+48 510 404 504Call to book

Sports Massage

Swedish Massage

Foot Massage

Thai Massage

Spa & Sauna image for Grota Solna Sollan

Grota Solna Sollan

Warszawska 25, 61-113 Poznań, Poland

+48 730 918 817+48 730 918 817Call to book

Sauna

Infrared Sauna

Massage image for Thai Smile

Thai Smile

Ogrodowa 17/4, 61-821 Poznań, Poland

+48 727 905 296+48 727 905 296Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Beauty Salon image for 🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa

🔝 YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa

Ulica Karola Libelta 14, 61-706 Poznań, Poland

+48 508 419 660+48 508 419 660Call to book

Acne Facial

Bridal Makeup

Facial

Facial Extractions

Massage image for Morning Thai Massage

Morning Thai Massage

Piekary 6/lok. 3, 61-823 Poznań, Poland

+48 576 818 532+48 576 818 532Call to book

Back Massage

Sports Massage

Thai Massage

Chinese Massage

Spa & Sauna image for SPA SPOT

SPA SPOT

Górna Wilda 83B/2n, 61-563 Poznań, Poland

+48 795 441 131+48 795 441 131Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Beauty Salon image for RAI 82

RAI 82

Kościuszki 82, 61-715 Poznań, Poland

+48 609 244 744+48 609 244 744Call to book

Dermaplaning

Chemical Peel

Facial

Makeup Service

Beauty Salon image for IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks

IS Medical Art - Medycyna Estetyczna Poznań - Oczyszczanie Wodorowe, Powiększanie Ust, Botoks

Ulica Karola Libelta 27/A11, 61-707 Poznań, Poland

+48 887 566 701+48 887 566 701Call to book

Dermaplaning

Facial

Makeup Service

Facial Extractions

Fitness & Recovery image for Słodkiewicz gym Gym & Fitness

Słodkiewicz gym Gym & Fitness

Osiedle Piastowskie 25, 61-148 Poznań, Poland

+48 515 297 077+48 515 297 077Call to book
Spa & Sauna image for Samui SPA Poznań - Centrum

Samui SPA Poznań - Centrum

Chwaliszewo 10, 61-105 Poznań, Poland

+48 798 654 138+48 798 654 138Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Salon Masażu Dobre-Sobie

Salon Masażu Dobre-Sobie

Osiedle Powstań Narodowych 35, 61-215 Poznań, Poland

+48 607 771 376+48 607 771 376Call to book

Lymphatic Drainage Massage

Foot Massage

Sports Massage

Swedish Massage

Hair Salon image for Ritual Hair & Beauty

Ritual Hair & Beauty

Wilczak 20, 61-623 Poznań, Poland

+48 669 766 360+48 669 766 360Call to book

Blow Dry

Balayage

Children's Haircut

Hair Colouring

Beauty Salon image for 🥇Vital Beauty - zabiegi, stylizacja paznokci, brwi, rzęs, pielęgnacja skóry

🥇Vital Beauty - zabiegi, stylizacja paznokci, brwi, rzęs, pielęgnacja skóry

Os. Jagiellońskie 121, 61-223 Poznań, Poland

+48 733 881 234+48 733 881 234Call to book

Acne Facial

Dermaplaning

Facial Extractions

Makeup Service

Spa & Sauna image for Leśna bania lizawka

Leśna bania lizawka

Bałtycka, 61-055 Poznań, Poland

+48 575 104 183+48 575 104 183Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Regeneracja miejskie spa Malta

Regeneracja miejskie spa Malta

Czesława Niemena 7/lok. LU8, 61-131 Poznań, Poland

+48 888 556 125+48 888 556 125Call to book

Sauna

Body Wrap

Infrared Sauna

Spa & Sauna image for WoodSaunaDesign - Fińska & Infrared

WoodSaunaDesign - Fińska & Infrared

Wierzbięcice 41A, 61-001 Poznań, Poland

+48 728 582 356+48 728 582 356Call to book

Sauna

Infrared Sauna

Spa & Sauna image for Gabinet kosmetyczny, salon urody - Monika Lembicz

Gabinet kosmetyczny, salon urody - Monika Lembicz

Ulica Karola Libelta 29a/5, 61-707 Poznań, Poland

+48 501 344 447+48 501 344 447Call to book

Sauna

Beauty Salon image for Instytut Idea Fit & SPA

Instytut Idea Fit & SPA

Majakowskiego 349A, 61-066 Poznań, Poland

+48 502 668 878+48 502 668 878Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Massage image for KORE Fizjoterapia Specjalistyczna - fala uderzeniowa - rehabilitacja - Swarzędz - Poznań

KORE Fizjoterapia Specjalistyczna - fala uderzeniowa - rehabilitacja - Swarzędz - Poznań

plac Zielony 26, 62-020 Swarzędz, Poland

+48 503 733 127+48 503 733 127Call to book

Back Massage

Acupressure

Deep Tissue Massage

Foot Massage

Beauty Salon image for YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa

YASUMI SPA Poznań - Salon Kosmetyczny - Depilacja Laserowa

rynek Śródecki 3, 61-001 Poznań, Poland

+48 507 611 770+48 507 611 770Call to book

Bridal Makeup

Chemical Peel

Facial

Facial Extractions

Massage image for LeCalme - Salon Masażu

LeCalme - Salon Masażu

osiedle Pod Lipami 2H/111, 61-628 Poznań, Poland

+48 720 709 976+48 720 709 976Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

Nails image for GARDENS spa

GARDENS spa

Maratońska 3B/1, 61-553 Poznań, Poland

+48 782 225 422+48 782 225 422Call to book

Manicure and Pedicure

Men's Manicure

Men's Pedicure

Spa Pedicure

Beauty Salon image for Sekrety Urody

Sekrety Urody

Skibowa 23, 61-306 Poznań, Poland

+48 603 222 661+48 603 222 661Call to book

Chemical Peel

Facial

Facial Extractions

Makeup Service

Waxing Salon image for Salon Urody Specjalnie Dla Ciebie

Salon Urody Specjalnie Dla Ciebie

osiedle Rusa 54, 61-245 Poznań, Poland

+48 534 390 550+48 534 390 550Call to book

Brazilian Waxing

Hollywood Waxing

Back Waxing

Bikini Waxing

Massage image for SPORT REGENERACJA Sports Massage & Training Theraphy

SPORT REGENERACJA Sports Massage & Training Theraphy

Powstańców Wielkopolskich 16, 61-895 Poznań, Poland

+48 513 077 248+48 513 077 248Call to book

Deep Tissue Massage

Sports Massage

Therapeutic Massage

Back Massage

Massage image for Etrixe Masaż & Spa Luiza Łukaszewska-Singh

Etrixe Masaż & Spa Luiza Łukaszewska-Singh

Wenecjańska 6, 61-101 Poznań, Poland

+48 505 809 394+48 505 809 394Call to book

Relaxing Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Fitness & Recovery image for Studio Figura Osiedle Lecha

Studio Figura Osiedle Lecha

osiedle Lecha 39, 61-294 Poznań, Poland

+48 508 533 068+48 508 533 068Call to book
Fitness & Recovery image for Strefa Sportu Tenis & Fitness

Strefa Sportu Tenis & Fitness

Osiedle Edwarda Raczyńskiego 3/50, 62-020 Swarzędz, Poland

+48 601 294 295+48 601 294 295Call to book
Medspa image for Buro SPA

Buro SPA

Chwaliszewo 61, 61-105 Poznań, Poland

+48 733 733 752+48 733 733 752Call to book

Lip Fillers

IPL Hair Removal

Dermabrasion

IPL Treatment

Medspa image for PURO Sylwia Gamalczyk

PURO Sylwia Gamalczyk

Naramowicka 33D, 61-622 Poznań, Poland

+48 535 135 835+48 535 135 835Call to book

Dermabrasion

Beauty Salon image for ORI SPA by multiverse

ORI SPA by multiverse

Ignacego Paderewskiego 8, 61-770 Poznań, Poland

+48 573 922 523+48 573 922 523Call to book

Facial Extractions

Facial

Medspa image for Wyspa Piękna

Wyspa Piękna

Serafitek 11, 61-144 Poznań, Poland

+48 663 000 333+48 663 000 333Call to book
Spa & Sauna image for SPA 1306

SPA 1306

Termalna 1, 61-028 Poznań, Poland

+48 61 222 61 47+48 61 222 61 47Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Nails image for Orchid Beauty Salon

Orchid Beauty Salon

Osiedle Stare Żegrze 37, 61-249 Poznań, Poland

+48 601 828 535+48 601 828 535Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Fitness & Recovery image for Organic Fitness Poznań (Rondo)

Organic Fitness Poznań (Rondo)

CH Pasaż Rondo, Zamenhofa 133, 61-131 Poznań, Poland

+48 786 168 086+48 786 168 086Call to book
Fitness & Recovery image for Sports & Fitness Center Atrium

Sports & Fitness Center Atrium

Strzelecka 35a, 62-020 Swarzędz, Poland

+48 695 260 498+48 695 260 498Call to book
Nails image for Alle Ładnie- Makijaż Permanentny&Kosmetologia & Podologia

Alle Ładnie- Makijaż Permanentny&Kosmetologia & Podologia

Wierzbięcice 7, 61-569 Poznań, Poland

+48 533 592 242+48 533 592 242Call to book

Russian Manicure

Gel Nail Extensions

Gel Nails

Manicure

Spa & Sauna image for GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego

GROTA SOLNA Galos Wielkopolskie Centrum Mikroklimatu Morskiego

Jana Spychalskiego 34, 61-553 Poznań, Poland

+48 739 234 689+48 739 234 689Call to book

Sauna

Infrared Sauna

Massage image for Relaxation Center Vasco da Gaia

Relaxation Center Vasco da Gaia

osiedle Armii Krajowej 136, 61-381 Poznań, Poland

+48 796 421 670+48 796 421 670Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Spa & Sauna image for Gardens Spa Ajurweda

Gardens Spa Ajurweda

Dolna Wilda 16A, 61-530 Poznań, Poland

+48 790 591 550+48 790 591 550Call to book

Sauna

Infrared Sauna

Spa Package

Hair Salon image for Salon fryzjerski, solarium

Salon fryzjerski, solarium

Główna 52, 60-818 Poznań, Poland

+48 604 328 658+48 604 328 658Call to book

Women's Haircut

Hair Colouring

Fitness & Recovery image for Well Fitness - Poznań, Półwiejska

Well Fitness - Poznań, Półwiejska

Półwiejska 2, 61-887 Poznań, Poland

+48 532 565 810+48 532 565 810Call to book
Spa & Sauna image for Amigo. sauna Club

Amigo. sauna Club

osiedle Lecha 120, 61-298 Poznań, Poland

+48 788 672 323+48 788 672 323Call to book

Sauna

Infrared Sauna

Medspa image for La Beaute Clinique

La Beaute Clinique

Kłońska 3, 61-302 Poznań, Poland

+48 690 882 464+48 690 882 464Call to book

Laser Hair Removal

Mesotherapy

Skin Tightening

Acne Scar Treatment

Spa & Sauna image for Willa Studencka

Willa Studencka

Ługańska 11, 61-308 Poznań, Poland

+48 61 667 55 55+48 61 667 55 55Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Miłostowo with Fresha

Fresha is your one-stop shop for the top spa treatments in Miłostowo. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.

All of the best spas are using Fresha. So your next spa treatment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual spa therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.

Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Miłostowo today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in Poland. With more than 130,000 global business partners all using Fresha's free appointment scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.

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