Best Saunas near me in Grabówek, Gdynia
Venues offering Saunas in Grabówek, Gdynia See map
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Salon Fryzjerski "Gosia" Małgorzata Raszpunda
Falista 8, 81-331 Gdynia, Poland
+48 511 898 686+48 511 898 686Call to bookHighlights
Permanent Hair Straightening
Women's Haircut
Balayage
Revital-Med Gdynia - Tlenoterapia hiperbaryczna, masaże, odnowa
Morska 20, 81-333 Gdynia, Poland
+48 666 546 921+48 666 546 921Call to bookSauna
Infrared Sauna
ACTIV Studio Rekreacji MORSKA
Morska 89, 81-225 Gdynia, Poland
+48 58 698 06 50+48 58 698 06 50Call to book
Saturn Fitness Gdynia
Pułkownika Stanisława Dąbka 338, 81-198 Gdynia, Poland
+48 530 752 546+48 530 752 546Call to book
Oneness - Akupunktura, Masaż, Medycyna Naturalna
Władysława IV 46, 81-395 Gdynia, Poland
+48 667 724 777+48 667 724 777Call to bookFull Body Massage
Couples Massage
Acupressure
Cupping Therapy
FizjoZajawka - Fizjoterapeuta Gdynia
Powstania Śląskiego 7A, 81-462 Gdynia, Poland
+48 502 925 734+48 502 925 734Call to bookDry Needling
Chiropractic
Physiotherapy
Salon Masażu Orient Massage Gdynia
Władysława IV 51, 81-384 Gdynia, Poland
+48 576 515 150+48 576 515 150Call to bookLymphatic Drainage Massage
Hot Stone Massage
Deep Tissue Massage
Chinese Massage
MARIS Instytut Urody
Juliana Ejsmonda 2, 81-409 Gdynia, Poland
+48 535 853 519+48 535 853 519Call to bookLeg Waxing
Sugaring
Full Body Waxing
Face Waxing
Epicentrum. Gabinet kosmetyczny Gdynia. Modelowanie sylwetki. Zabiegi laserowe
Świętojańska 57, 81-381 Gdynia, Poland
+48 881 401 400+48 881 401 400Call to bookFull Body Waxing
Back Waxing
Leg Waxing
Men's Waxing
SHIATSU & WELLBEING - Marta Czepukojć
Bytomska 40, 81-512 Gdynia, Poland
+48 502 582 576+48 502 582 576Call to bookTherapeutic Massage
Cupping Therapy
Couples Massage
Deep Tissue Massage
Harmonia Zmysłów - Anna Kamińska
Ignacego Jana Paderewskiego 22/16, 81-198 Pogórze, Poland
+48 730 622 004+48 730 622 004Call to bookBack Massage
Lymphatic Drainage Massage
Reflexology
Prenatal Massage
Piękny umysł. Studio masażu i kosmetologii
Armii Krajowej 28/11, 81-366 Gdynia, Poland
+48 533 404 693+48 533 404 693Call to bookMicroneedling
Centrum rehabilitacji i odnowy biologicznej. Masaże,terapia manualna
Osowska 6, 84-207 Gdynia, Poland
+48 607 404 992+48 607 404 992Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Hermosa - Naturalnie, że piękna Gdynia
Wolności 21/1, 81-327 Gdynia, Poland
+48 511 700 774+48 511 700 774Call to bookLaser Lipo
Fat Freezing
Body Sculpting
Fat Dissolving Injections
Opalanie natryskowe St. Tropez Gdynia
Batalionów Chłopskich 8, 81-452 Gdynia, Poland
+48 735 185 108+48 735 185 108Call to book
BOSO studio aerial jogi
Chwarznieńska 136, 81-602 Gdynia, Poland
+48 791 637 137+48 791 637 137Call to book
Gabinet Tlenoterapii
Armii Krajowej 44, gabinet 513/V piętro, 81-366 winda, Poland
+48 692 439 570+48 692 439 570Call to bookSauna
Fryzjerstwo Aneta Pietkiewicz
Morska 271, 81-002 Gdynia, Poland
+48 661 101 846+48 661 101 846Call to bookHair Colouring
Studio Figura Gdynia Witomino
Wielkokacka 5A, 81-611 Gdynia, Poland
+48 784 949 955+48 784 949 955Call to bookFat Freezing
Body Sculpting
Laser Lipo
Fat Dissolving Injections
Manipura Twoje Centrum Masażu
Warszawska 41/2, 81-309 Gdynia, Poland
+48 505 402 550+48 505 402 550Call to bookHot Stone Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Kamila Kowalec Hair Concept
Wielkokacka 15, 81-611 Gdynia, Poland
+48 732 917 790+48 732 917 790Call to bookCurly Haircut
Hair Treatment
Women's Haircut
Blow Dry
Esthetic NV
Apartamentowiec ALTUS, Legionów 112/lok2, 81-472 Gdynia, Poland
+48 789 600 077+48 789 600 077Call to bookFacial
Facial Extractions
Dermaplaning
Makeup Service
Cranio Spa Joanna Koba - Biodynamiczna Terapia Czaszkowo-Krzyżowa
Wejherowska 53A, 81-049 Gdynia, Poland
+48 603 319 702+48 603 319 702Call to bookChiropractic
Między Duszą a Ciałem. Studio Masażu i Kosmetyki
Armii Krajowej 11/3, 81-381 Gdynia, Poland
+48 500 209 570+48 500 209 570Call to bookSauna
Olga Mickiewicz cosmetology
Antoniego Hryniewickiego 6c/6, 81-340 Gdynia, Poland
+48 574 459 700+48 574 459 700Call to bookMesotherapy
PILATES AND YOGA CENTER
Starowiejska 54/3, 81-356 Gdynia, Poland
+48 507 154 782+48 507 154 782Call to book
Luxis Gabinet Kosmetologii Estetycznej Depilacja Laserowa Gdynia Zamykanie Naczynek Terapia Trądziku Mezoterapia
Wielkopolska 33/1, 81-552 Gdynia, Poland
+48 533 909 055+48 533 909 055Call to bookLip Fillers
Laser Resurfacing
Anti-Wrinkle Injections
Dermabrasion
Magdalena Smuk
Bohaterów Starówki Warszawskiej 6, 81-455 Gdynia, Poland
+48 58 622 24 59+48 58 622 24 59Call to bookChildren's Haircut
Hair Colouring
Balayage
Blow Dry
Energy Club Wendy
Tadeusza Wendy 15, 81-341 Gdynia, Poland
+48 58 620 33 33+48 58 620 33 33Call to book
Studio Urody "Fabryka Rzęs"
Żołnierzy I Armii Wojska Polskiego 8/5, 81-383 Gdynia, Poland
+48 505 530 123+48 505 530 123Call to book
Masu Masu - masaże, zabiegi, peelingi, terapie twarzy
plac Górnośląski 7/1 (1 piętro, 81-509 Gdynia, Poland
+48 603 900 700+48 603 900 700Call to bookDeep Tissue Massage
Relaxing Massage
Chinese Massage
Acupressure
Yasumi Gdynia Instytut Zdrowia i Urody
Łużycka 1B, 81-537 Gdynia, Poland
+48 510 742 429+48 510 742 429Call to bookThreading
Dermaplaning
Makeup Service
Acne Facial
Fitness Klub ZDROFIT - Gdynia Witawa
Wielkokacka 2, 81-611 Gdynia, Poland
+48 538 379 720+48 538 379 720Call to book
Siłownia McFIT
Batory, ul, 10 Lutego 11, 81-366 Gdynia, Poland
+48 58 580 04 46+48 58 580 04 46Call to bookPersonal Training
Beauty Clinic MediKos
Powstania Styczniowego 6, 81-519 Gdynia, Poland
+48 510 876 046+48 510 876 046Call to bookAcne Facial
Makeup Service
Dermaplaning
Men's Facial
Hello Beauty & Spa
Świętojańska 43/5, 81-391 Gdynia, Poland
+48 604 705 702+48 604 705 702Call to bookManicure and Pedicure
Hybrid Nails
Dip Powder Nails
Pedicure
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grabówek with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find spas in Grabówek offering must-have treatments at great prices. Search, choose, book, and repeat.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Grabówek, but Fresha can find you the best spa spots to spend a rainy day. Finding your next beauty, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Grabówek on the Fresha mobile app now.
So grab your next appointment in Grabówek, Poland. With 450,000 stylists and professionals already powering their business with our free booking software, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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