Best Saunas near me in Haveneiland Oost, Amsterdam
Venues offering Saunas in Haveneiland Oost, Amsterdam See map
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Sangdee
Emmy Andriessestraat 514, 1087 NE Amsterdam, Netherlands
+31 6 23422522+31 6 23422522Call to bookSwedish Massage
Relaxing Massage
Full Body Massage
Couples Massage
Banyan Centrum
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookPrenatal Massage
Reflexology
Thai Massage
Lymphatic Drainage Massage
HEAVEN FOUR
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookMakeup Service
Threading
Men's Facial
Facial
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookHot Stone Massage
Remedial Massage
Foot Massage
Ayurvedic Massage
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookReflexology
Remedial Massage
Deep Tissue Massage
Relaxing Massage
Albert García Ordinas
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookChinese Massage
Back Massage
Full Body Massage
Ayurvedic Massage
Kobido Amsterdam
Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands
+31 6 38681648+31 6 38681648Call to bookSauna
Spa Package
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Life & Kicking
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 1922+31 20 416 1922Call to bookPersonal Training
Massagepraktijk Muiden
Zeestraat 14, 1398 BA Muiden, Netherlands
+31 6 20535421+31 6 20535421Call to bookDeep Tissue Massage
Reflexology
Remedial Massage
Acupressure
second skin clinics
Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands
+31 6 52655959+31 6 52655959Call to bookFacial
Facial Extractions
Microdermabrasion
Dermaplaning
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Reloadclub
Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands
+31 20 774 9180+31 20 774 9180Call to bookThreading
Men's Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Haveneiland Oost with Fresha
When you want to book a last-minute spa treatment in Haveneiland Oost and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You don't need to look far and wide to find the top spa therapists in Haveneiland Oost. Fresha has already found them. And we know where you'll find a top-rated spa appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Haveneiland Oost and book from €39.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the Netherlands. One of the 130,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Haveneiland Oost. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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