Best Saunas near me in Werengouw Midden, Amsterdam
Venues offering Saunas in Werengouw Midden, Amsterdam See map
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The Temple Fitness Amsterdam Noord
IJdoornlaan 245, 1024 KM Amsterdam, Netherlands
+31 20 634 2449+31 20 634 2449Call to book
Waldorf Astoria Amsterdam
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4600+31 20 718 4600Call to bookSauna
Spa Package
Grand Hotel Amrâth Amsterdam
Prins Hendrikkade 108, 1011 AK Amsterdam, Netherlands
+31 20 552 0000+31 20 552 0000Call to bookSauna
Spa Package
Vitaal Welzijn
Gare du Nord 2, 1022 LD Amsterdam, Netherlands
+31 6 30673312+31 6 30673312Call to bookBack Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookSauna
Infrared Sauna
Sacred beauty rituals
Korte Marnixstraat 18, 1e, 1013 HT Amsterdam, Netherlands
+31 6 30837398+31 6 30837398Call to bookSauna
Body Scrub
Spa Package
Watergraafsmeer Wellness
Pythagorasstraat 29 B, 1098 EW Amsterdam, Netherlands
+31 6 54686264+31 6 54686264Call to bookSauna
Deep Tissue Massage
Foot Massage
Reflexology
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookTherapeutic Massage
Back Massage
Couples Massage
Hot Stone Massage
Kobido Amsterdam
Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands
+31 6 38681648+31 6 38681648Call to bookSauna
Spa Package
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to book
laserenskintherapie
Bij Cosmo1e etage, Buikslotermeerplein 170, 1025 EZ Amsterdam, Netherlands
+31 6 12609096+31 6 12609096Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Holistic Swan
Domselaerstraat 92, 1093 MA Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
LED light therapy Amsterdam
Oostenburgermiddenstraat 156, 1018 LL Amsterdam, Netherlands
+31 6 27887233+31 6 27887233Call to bookAnti-Wrinkle Injections
Cellulite Treatment
Laser Resurfacing
Non-Surgical Facelift
Healing People Jordaan - Massage Marin
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookPrenatal Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookSauna
Infrared Sauna
Spa Package
La Saskia massage zwangerschaps-, deep tissue-, kindermassage Spaandammer Houthavens Amsterdam.
Spaarndammerstraat 642, 1013 TH Amsterdam, Netherlands
+31 6 28411168+31 6 28411168Call to bookRemedial Massage
Acupressure
Deep Tissue Massage
Foot Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Massage praktijk EvA
Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands
+31 6 14592417+31 6 14592417Call to bookRemedial Massage
Foot Massage
Reflexology
Sports Massage
OJAI
Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands
+31 6 15462787+31 6 15462787Call to bookLED Light Therapy
Electrolysis
Laser Hair Removal
Mesotherapy
Kuuma Noord
Aambeeldstraat 24, 1021 KN Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookSauna
Infrared Sauna
Spa Package
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
WellCome Wellness • Amsterdam (Hotel Jakarta Amsterdam)
Javakade 766, 1019 SH Amsterdam, Netherlands
+31 20 236 0040+31 20 236 0040Call to bookSauna
Spa Package
Cowshed Spa
Spuistraat 210, 3HG, 1012 VT Amsterdam, Netherlands
+31 20 888 0300+31 20 888 0300Call to bookSauna
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
second skin clinics
Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands
+31 6 52655959+31 6 52655959Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookSauna
Infrared Sauna
Spa Package
skins Institute
Nieuwe Doelenstraat 2, 1012 CP Amsterdam, Netherlands
+31 20 531 1680+31 20 531 1680Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
The Crunch Fitness & Health Club
Vlierweg 44, 1032 LG Amsterdam, Netherlands
+31 20 636 5505+31 20 636 5505Call to bookWesterstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookFacial Extractions
Chemical Peel
Men's Facial
Acne Facial
Reloadclub
Halmaheirastraat 28, 1094 RL Amsterdam, Netherlands
+31 20 774 9180+31 20 774 9180Call to bookMen's Facial
Threading
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Werengouw Midden with Fresha
Fresha is the best place to book your next spa treatment in Werengouw Midden. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Werengouw Midden. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Werengouw Midden. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Werengouw Midden and book from €39.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free scheduling software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Werengouw Midden, Netherlands, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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