Best Saunas Near Me in Middenmeer Zuid, Amsterdam
Venues offering Saunas in Middenmeer Zuid, Amsterdam See map
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HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookMen's Facial
Facial
Acne Facial
Makeup Service
Relax Lounge
Kerkstraat 163, 1017 GG Amsterdam, Netherlands
+31 20 412 7943+31 20 412 7943Call to bookFull Body Massage
Reflexology
Relaxing Massage
Remedial Massage
Hattawej spa services
Topaasstraat 1, 1074 SX Amsterdam, Netherlands
+31 6 23336011+31 6 23336011Call to bookSauna
Spa Package
Body Scrub
Tension Tamers Massage Amsterdam
Lauriergracht 102, 1016 RP Amsterdam, Netherlands
+31 6 41503995+31 6 41503995Call to bookBack Massage
Acupressure
Couples Massage
Cupping Therapy
RUST. Massagepraktijk
Pieter Jacobszstraat 23, 1012 HL Amsterdam, Netherlands
+31 6 15521518+31 6 15521518Call to bookSauna
Body Scrub
Spa Package
Himalaya Health Centre - Number One Tibetan Massages
Dirk van Hasseltssteeg 4, 1012 NE Amsterdam, Netherlands
+31 20 363 7433+31 20 363 7433Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Amsterdam Massage Center
Kerkstraat 175H, 1017 GH Amsterdam, Netherlands
+31 6 28469626+31 6 28469626Call to bookChinese Massage
Couples Massage
Cupping Therapy
Deep Tissue Massage
Omnia Personal Training — Centrum
Keizersgracht 583, 1017 DR Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Himalaya Spa & Tibet Massage
Nieuwe Nieuwstraat 12, 1012 NG Amsterdam, Netherlands
+31 6 36049639+31 6 36049639Call to bookSauna
Body Scrub
Spa Package
Massage Marin / Healing People Jordaan
Egelantiersstraat 1, 1015 PV Amsterdam, Netherlands
+31 6 38358185+31 6 38358185Call to bookChinese Massage
Ayurvedic Massage
Back Massage
Couples Massage
Omnia Personal Training — Jordaan
Westerstraat 187, 1015 MA Amsterdam, Netherlands
+31 6 17567878+31 6 17567878Call to bookPersonal Training
Zensaties
Eerste Laurierdwarsstraat 2, 1016 PV Amsterdam, Netherlands
+31 6 24609719+31 6 24609719Call to bookSauna
Body Scrub
Spa Package
Beauty Massage Amsterdam
Jozef Israëlskade 102-1, 1074 TC Amsterdam, Netherlands
+31 6 31062191+31 6 31062191Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Sauna Nieuwezijds
Nieuwezijds Armsteeg 95, 1012 NB Amsterdam, Netherlands
+31 20 331 8327+31 20 331 8327Call to bookSauna
Infrared Sauna
Sauna Deco
Herengracht 115A, 1015 BE Amsterdam, Netherlands
+31 20 623 8215+31 20 623 8215Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Spa 1001
Johan van Hasseltweg 84, 1022 WX Amsterdam, Netherlands
+31 20 363 8841+31 20 363 8841Call to bookSauna
Infrared Sauna
Spa Package
Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookFull Body Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Zwangerschapsmassage Amsterdam | Madero therapie | Zenzamassage
Van Woustraat 233, 1074 AR Amsterdam, Netherlands
+31 6 45622011+31 6 45622011Call to bookSauna
Body Scrub
Spa Package
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookRemedial Massage
Sports Massage
Swedish Massage
Thai Massage
Sacred beauty rituals
Gedempt Hamerkanaal 14, 1021 KM Amsterdam, Netherlands
+31 6 30837398+31 6 30837398Call to bookSauna
Body Scrub
Spa Package
Kobido Amsterdam
Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands
+31 6 38681648+31 6 38681648Call to bookSauna
Spa Package
Banyan Centrum voor Innerlijke Gezondheid
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookAcupressure
Ayurvedic Massage
Back Massage
Cupping Therapy
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Essence Spa Prinsengracht
Prinsengracht 587, 1016 HT Amsterdam, Netherlands
+31 6 41801441+31 6 41801441Call to bookSauna
Body Scrub
Spa Package
Urban Spa by Pillows
Mauritskade 61, 1092 AD Amsterdam, Netherlands
+31 20 802 0200+31 20 802 0200Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Lymphatic Drainage Massage
Healing People Noord
Meeuwenlaan 327, 1022 AL Amsterdam, Netherlands
+31 6 48203750+31 6 48203750Call to bookAcupressure
Ayurvedic Massage
Back Massage
Couples Massage
Thai Spa Nirvana Stadhouderskade
Stadhouderskade 83c, 1073 AT Amsterdam, Netherlands
+31 6 23863438+31 6 23863438Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Glowwell SPA
Eerste Jacob van Campenstraat 56 hs, 1072 BH Amsterdam, Netherlands
+31 20 785 0820+31 20 785 0820Call to bookSauna
Body Scrub
Spa Package
The Rub - Massage & Yoga
Kromme Mijdrechtstraat 100H, 1079 LD Amsterdam, Netherlands
+31 6 39516956+31 6 39516956Call to bookSauna
Spa Package
Kuuma Marineterrein
Kattenburgerstraat 5, 1018 JA Amsterdam, Netherlands
+31 85 047 0159+31 85 047 0159Call to bookSauna
Infrared Sauna
Tibetan Wellness Massage & beauty institute
Ceintuurbaan 237HS, 1074 CX Amsterdam, Netherlands
+31 20 370 7873+31 20 370 7873Call to bookFull Body Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookSauna
Body Scrub
Spa Package
OJAI Amsterdam
Eerste Boomdwarsstraat 10H, 1015 NC Amsterdam, Netherlands
+31 6 15462787+31 6 15462787Call to bookBridal Makeup
Facial
Facial Extractions
Makeup Service
Samila Spa
Sarphatipark 12HS, 1072 PA Amsterdam, Netherlands
+31 20 737 0942+31 20 737 0942Call to bookRelaxing Massage
Ayurvedic Massage
Back Massage
Chinese Massage
De Eland Wellness House
Elandsgracht 61A, 1016 TP Amsterdam, Netherlands
+31 20 320 1213+31 20 320 1213Call to bookFoot Massage
Full Body Massage
Hot Stone Massage
Lymphatic Drainage Massage
Ton Pho Nuad Thai Amsterdam
Overtoom 66, 1054 HL Amsterdam, Netherlands
+31 6 85639045+31 6 85639045Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Five City Spa Amsterdam De Pijp - Massages en gezichtsbehandelingen
Eerste Jacob van Campenstraat 39, 1072 BC Amsterdam, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Massage praktijk EvA
Nieuwe Uilenburgerstraat 18b, 1011 LR Amsterdam, Netherlands
+31 6 14592417+31 6 14592417Call to bookSauna
Body Scrub
WellCome Wellness • Amsterdam (Hotel Jakarta Amsterdam)
Javakade 766, 1019 SH Amsterdam, Netherlands
+31 20 236 0040+31 20 236 0040Call to bookSauna
Spa Package
AWAY SPA by W Hotels
Spuistraat 172, 1012 VT Amsterdam, Netherlands
+31 20 811 2650+31 20 811 2650Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Thai Spa Nirvana Ceintuurbaan
Ceintuurbaan 135, 1072 GA Amsterdam, Netherlands
+31 6 83124088+31 6 83124088Call to bookFoot Massage
Back Massage
Chinese Massage
Couples Massage
Health Club Jordaan
Eerste Rozendwarsstraat 10, 1016 PC Amsterdam, Netherlands
+31 20 489 7676+31 20 489 7676Call to book
Nagomi Spa & Health
Ferdinand Bolstraat 333, 1072 LH Amsterdam, Netherlands
+31 20 678 7441+31 20 678 7441Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Guerlain Spa
Herengracht 542-556, 1017 CG Amsterdam, Netherlands
+31 20 718 4625+31 20 718 4625Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Akasha Holistic Wellbeing
Paulus Potterstraat 50, 1071 DB Amsterdam, Netherlands
+31 20 570 0067+31 20 570 0067Call to book
City Spa
Czaar Peterstraat 2G, 1018 PR Amsterdam, Netherlands
+31 6 41932464+31 6 41932464Call to bookFacial
Facial Extractions
Chemical Peel
Men's Facial
Splash Healthclub
Lijnbaansgracht 241, 1017 PH Amsterdam, Netherlands
+31 20 422 0280+31 20 422 0280Call to book
Second Skin Clinics
Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands
+31 6 52655959+31 6 52655959Call to bookFacial
Acne Facial
Bridal Makeup
Chemical Peel
Westerstraat Massage
Westerstraat 126 hs, 1015 MP Amsterdam, Netherlands
+31 20 420 3971+31 20 420 3971Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Da Costa Badhuis & Sauna
Da Costakade 200, 1053 XH Amsterdam, Netherlands
+31 20 612 5946+31 20 612 5946Call to bookSauna
Infrared Sauna
Spa Package
The City Street Spa
Prinsengracht 764bg, 1017 LE Amsterdam, Netherlands
+31 20 221 4102+31 20 221 4102Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
Optisport Health Club Amsterdam Southeast
Anton de Komplein 157, 1102 DR Amsterdam, Netherlands
+31 20 697 5845+31 20 697 5845Call to book
Life & Kicking
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 1922+31 20 416 1922Call to book
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Middenmeer Zuid with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Middenmeer Zuid. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Middenmeer Zuid today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Middenmeer Zuid. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the Netherlands, let them know about our free, award-winning appointment booking app for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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