Best Saunas Near Me in Haveneiland Noordoost, Amsterdam
Venues offering Saunas in Haveneiland Noordoost, Amsterdam See map
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Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga
IJburglaan 903, 1087 EN Amsterdam, Netherlands
+31 6 22302478+31 6 22302478Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Holistic Swan
Domselaerstraat 19-3, 1093 JM Amsterdam, Netherlands
+31 6 28175285+31 6 28175285Call to bookFoot Massage
Acupressure
Ayurvedic Massage
Back Massage
HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen
Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands
+31 20 786 7378+31 20 786 7378Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Doctor Feelgood - Massage Company
Czaar Peterstraat 108A, 1018 PT Amsterdam, Netherlands
+31 20 330 7093+31 20 330 7093Call to bookSauna
Spa Package
Body Scrub
Deep Breath Massage
Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands
+31 6 85146299+31 6 85146299Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Sense health massage
Hogeweyselaan 187, 1382 JL Weesp, Netherlands
+31 6 33891107+31 6 33891107Call to bookChinese Massage
Back Massage
Couples Massage
Deep Tissue Massage
Kobido Amsterdam
Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands
+31 6 38681648+31 6 38681648Call to bookSauna
Spa Package
Banyan Centrum voor Innerlijke Gezondheid
Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands
+31 6 33333330+31 6 33333330Call to bookRelaxing Massage
Acupressure
Ayurvedic Massage
Back Massage
Massage Instituut Van Wijngaarden
Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands
+31 20 600 9483+31 20 600 9483Call to bookSauna
Spa Package
Life & Kicking
Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands
+31 20 416 1922+31 20 416 1922Call to book
Yann's Got Your Back
Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands
+31 6 12488644+31 6 12488644Call to bookRemedial Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Second Skin Clinics
Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands
+31 6 52655959+31 6 52655959Call to bookBridal Makeup
Acne Facial
Chemical Peel
Dermaplaning
Personal Spa Diemen
Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands
+31 20 225 0040+31 20 225 0040Call to bookSauna
Spa Package
Infrared Sauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Haveneiland Noordoost with Fresha
Book a spa treatment in Haveneiland Noordoost as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Haveneiland Noordoost has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Haveneiland Noordoost, Netherlands. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling app every week, nobody does hair, nails and health like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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