Sauna Haveneiland Noord

Best Saunas Near Me in Haveneiland Noord, Amsterdam

Venues offering Saunas in Haveneiland Noord, Amsterdam See map

SaunaBody Wrap Spa Package

Call to book

Life & Kicking

Eva Besnyöstraat 29, 1087 KR Amsterdam, Netherlands

+31 20 416 1922 +31 20 416 1922 Call to book

HEAVEN FOUR Amsterdam - Massage en gezichtsbehandelingen

Christiaan Huygensplein 9, 1098 PZ Amsterdam, Netherlands

+31 20 786 7378 +31 20 786 7378 Call to book

Men's Facial

Acne Facial

Facial

Makeup Service

Deep Breath Massage

Rozenburglaan 12, 1115 BS Duivendrecht, Netherlands

+31 6 85146299 +31 6 85146299 Call to book

Acupressure

Ayurvedic Massage

Back Massage

Chinese Massage

Sense health massage

Hogeweyselaan 187, 1382 JL Weesp, Netherlands

+31 6 33891107 +31 6 33891107 Call to book

Back Massage

Chinese Massage

Couples Massage

Ayurvedic Massage

Albert Garcia Ordinas: Massage- Fascia Therapy, Reiki & Yoga

IJburglaan 903, 1087 EN Amsterdam, Netherlands

+31 6 22302478 +31 6 22302478 Call to book

Ayurvedic Massage

Back Massage

Chinese Massage

Couples Massage

Kobido Amsterdam

Molukkenstraat 109A, 1095 BA Amsterdam, Netherlands

+31 6 38681648 +31 6 38681648 Call to book

Sauna

Spa Package

Banyan Centrum voor Innerlijke Gezondheid

Jan Vrijmanstraat 299, 1087 MN Amsterdam, Netherlands

+31 6 33333330 +31 6 33333330 Call to book

Cupping Therapy

Acupressure

Ayurvedic Massage

Back Massage

Massage Instituut Van Wijngaarden

Rijksstraatweg 54, 1115 AT Duivendrecht, Netherlands

+31 20 600 9483 +31 20 600 9483 Call to book

Sauna

Spa Package

Yann's Got Your Back

Pythagorasstraat 29b, 1098 EW Amsterdam, Netherlands

+31 6 12488644 +31 6 12488644 Call to book

Remedial Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Second Skin Clinics

Joris Ivensplein 2, 1087 BP Amsterdam, Netherlands

+31 6 52655959 +31 6 52655959 Call to book

Acne Facial

Bridal Makeup

Chemical Peel

Dermaplaning

Personal Spa Diemen

Ouderkerkerlaan 6, 1112 BE Diemen, Netherlands

+31 20 225 0040 +31 20 225 0040 Call to book

Sauna

Spa Package

Infrared Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Haveneiland Noord with Fresha

Fresha is the best place to book your next spa treatment in Haveneiland Noord. With Fresha, you can shop around for the best spas, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in Haveneiland Noord today.

We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Haveneiland Noord, or in the Netherlands, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant beauty, hair and massage businesses, since we happen to offer the best booking software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.