Best Saunas near me in Indeco Universidad, Tijuana
Venues offering Saunas in Indeco Universidad, Tijuana See map
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Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065+52 664 133 9065Call to bookSauna
Body Scrub
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505+52 664 683 6505Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927+52 664 210 3927Call to book
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookLaser Hair Removal
Dermal Fillers
Mesotherapy
Skin Tightening
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066+52 664 167 5066Call to bookSauna
Spa Package
Ixchel spa y terapias alternativas
Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico
+52 664 513 6722+52 664 513 6722Call to bookSauna
Spa Package
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537+52 664 794 8537Call to bookSauna
Body Scrub
Spa Package
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Sweet Lavanda Spa
José María Velazco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 124 4270+52 664 124 4270Call to bookSauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178+52 664 686 3178Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Estetica Joy
Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3193+52 664 624 3193Call to bookSauna
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Aloha Beauty Spa
Calle Ignacio Comonfort y Av. independencia 1511-4 Esquina Altos, Farmacia Yza, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774+52 664 634 7774Call to bookSauna
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 185 7839+52 664 185 7839Call to bookSauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Maui Spa Láser Center
Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3767+52 664 624 3767Call to bookSauna
Spa Package
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720+52 664 504 0720Call to bookSauna
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250+52 663 100 8250Call to bookSauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Indeco Universidad with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Indeco Universidad and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Indeco Universidad today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Indeco Universidad on the Fresha mobile app now.
So grab your next appointment in Indeco Universidad, Mexico. With 450,000 stylists and professionals already powering their business with our free booking system, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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