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Sauna Vista Alamar

Best Saunas Near Me in Vista Alamar, Tijuana

Venues offering Saunas in Vista Alamar, Tijuana See map

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Maui Spa Láser Center

Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3767+52 664 624 3767Call to book

Sauna

Spa Package

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Estetica Joy

Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3193+52 664 624 3193Call to book

Sauna

Spa image for Grecia Spa

Grecia Spa

Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico

+52 664 133 9065+52 664 133 9065Call to book

Sauna

Body Scrub

Spa image for Ixchel spa y terapias alternativas

Ixchel spa y terapias alternativas

Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico

+52 664 513 6722+52 664 513 6722Call to book

Sauna

Spa Package

Spa image for Krystal'Spa

Krystal'Spa

Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico

+52 664 765 9731+52 664 765 9731Call to book

Sauna

Body Scrub

Massage image for Masaje y Bienestar Spa Otay Tijuana

Masaje y Bienestar Spa Otay Tijuana

Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 906 9481+52 664 906 9481Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Reflexology

Spa image for VivaMex Spa La mesa

VivaMex Spa La mesa

Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico

+52 664 378 7345+52 664 378 7345Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Vista Alamar with Fresha

Discover the top-recommended spa therapists for your next appointment in Vista Alamar. Fresha is the global leader in matching customers like you to their perfect spa. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.

Now that we've caught your attention, we should also point out that we’ve got Fresha spas ready to tend to your every spa need. And some excellent spas at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled spa therapists in Vista Alamar. We've done the hard yards at Fresha, to help your free time feel easy-peasy.

You're bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier.

Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between MX$700 and MX$700 in Vista Alamar.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Vista Alamar, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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