Best Saunas Near Me in Zona Río, Tijuana
Venues offering Saunas in Zona Río, Tijuana See map
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Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookAyurvedic Massage
Back Massage
Chinese Massage
Couples Massage
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookAcne Scar Treatment
Anti-Wrinkle Injections
Cellulite Treatment
Dermabrasion
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066+52 664 167 5066Call to bookSauna
Spa Package
Sweet Lavanda Spa
José María Velazco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 124 4270+52 664 124 4270Call to bookSauna
Aloha Beauty Spa
Calle Ignacio Comonfort y Av. independencia 1511-4 Esquina Altos, Farmacia Yza, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774+52 664 634 7774Call to bookSauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505+52 664 683 6505Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927+52 664 210 3927Call to book
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookPrenatal Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537+52 664 794 8537Call to bookSauna
Spa Package
Body Scrub
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Temazcal en Tijuana
Primer Ayuntamieno de Tijuana 1934, I Ayuntamiento, 22120 Tijuana, B.C., Mexico
+52 664 168 3362+52 664 168 3362Call to bookSauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178+52 664 686 3178Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065+52 664 133 9065Call to bookSauna
Body Scrub
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 185 7839+52 664 185 7839Call to bookSauna
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookSauna
Body Wrap
Cryotherapy
Body Scrub
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720+52 664 504 0720Call to bookSauna
Velario Spa
Calle 1ra, Calle Artículo 123 No. 7924, Zona Nte., 22000 Tijuana, B.C., Mexico
+52 664 638 4839+52 664 638 4839Call to bookSauna
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250+52 663 100 8250Call to bookSauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Zona Río with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Zona Río. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
Things are looking pretty good for spa places in and around Zona Río. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Zona Río, and book a session nearby from MX$700.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one management software available for spa therapists. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Zona Río professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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