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Sauna Delicias

Best Saunas Near Me in Delicias, Tijuana

Venues offering Saunas in Delicias, Tijuana See map

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Estetica Joy

Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3193+52 664 624 3193Call to book

Sauna

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Symmetry Gym

Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico

+52 664 210 3927+52 664 210 3927Call to book
Spa image for Italo Wellness Tecno Spa

Italo Wellness Tecno Spa

Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico

+52 664 794 8537+52 664 794 8537Call to book

Sauna

Spa Package

Body Scrub

Spa image for Ixchel spa y terapias alternativas

Ixchel spa y terapias alternativas

Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico

+52 664 513 6722+52 664 513 6722Call to book

Sauna

Spa Package

Spa image for Krystal'Spa

Krystal'Spa

Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico

+52 664 765 9731+52 664 765 9731Call to book

Sauna

Body Scrub

Spa image for Grecia Spa

Grecia Spa

Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico

+52 664 133 9065+52 664 133 9065Call to book

Sauna

Body Scrub

Massage image for Masaje y Bienestar Spa Otay Tijuana

Masaje y Bienestar Spa Otay Tijuana

Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 906 9481+52 664 906 9481Call to book

Full Body Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Spa image for VivaMex Spa La mesa

VivaMex Spa La mesa

Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico

+52 664 378 7345+52 664 378 7345Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Spa image for Maui Spa Láser Center

Maui Spa Láser Center

Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3767+52 664 624 3767Call to book

Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Delicias with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Delicias. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

You can try to count the number of five-star businesses around Delicias on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Delicias’s top spa therapists. They're offering much more still.

Travel the world without leaving Mexico with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Delicias easily through Fresha.

Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Delicias, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 700 million appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.

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