Best Saunas near me in Puerta de Hierro, Tijuana
Venues offering Saunas in Puerta de Hierro, Tijuana See map
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Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927+52 664 210 3927Call to book
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505+52 664 683 6505Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookRemedial Massage
Chinese Massage
Couples Massage
Cupping Therapy
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookIPL Treatment
Laser Resurfacing
Lip Fillers
Dermabrasion
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookHot Stone Massage
Ayurvedic Massage
Prenatal Massage
Couples Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookReflexology
Hot Stone Massage
Cupping Therapy
Relaxing Massage
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066+52 664 167 5066Call to bookSauna
Spa Package
Ixchel spa y terapias alternativas
Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico
+52 664 513 6722+52 664 513 6722Call to bookSauna
Spa Package
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537+52 664 794 8537Call to bookSauna
Spa Package
Body Scrub
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookPrenatal Massage
Full Body Massage
Relaxing Massage
Remedial Massage
Sweet Lavanda Spa
José María Velazco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 124 4270+52 664 124 4270Call to bookSauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178+52 664 686 3178Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065+52 664 133 9065Call to bookSauna
Body Scrub
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Aloha Beauty Spa
Calle Ignacio Comonfort y Av. independencia 1511-4 Esquina Altos, Farmacia Yza, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774+52 664 634 7774Call to bookSauna
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSauna
Infrared Sauna
Spa Package
Body Scrub
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 185 7839+52 664 185 7839Call to bookSauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookSauna
Body Scrub
Body Wrap
Cryotherapy
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720+52 664 504 0720Call to bookSauna
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookSauna
Body Scrub
Infrared Sauna
Body Wrap
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250+52 663 100 8250Call to bookSauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Puerta de Hierro with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next spa treatment in Puerta de Hierro effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
You can try to count the number of five-star businesses around Puerta de Hierro on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Puerta de Hierro’s top spa therapists. They're offering much more still.
Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.
Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Puerta de Hierro even quicker with our mobile app, and book in a tap from MX$700.
So look no further than Fresha for your next spa treatment in Puerta de Hierro, Mexico. We're the largest online hub for hair, nails and spa services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free booking app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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