Best Saunas near me in Los Alamos, Tijuana
Venues offering Saunas in Los Alamos, Tijuana See map
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Ixchel spa y terapias alternativas
Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico
+52 664 513 6722+52 664 513 6722Call to bookSauna
Spa Package
Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927+52 664 210 3927Call to book
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537+52 664 794 8537Call to bookSauna
Spa Package
Body Scrub
Krystal'Spa
Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico
+52 664 765 9731+52 664 765 9731Call to bookSauna
Body Scrub
Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065+52 664 133 9065Call to bookSauna
Body Scrub
Masaje y Bienestar Spa Otay Tijuana
Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Reflexology
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Estetica Joy
Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3193+52 664 624 3193Call to bookSauna
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Maui Spa Láser Center
Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico
+52 664 624 3767+52 664 624 3767Call to bookSauna
Spa Package
In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250+52 663 100 8250Call to bookSauna
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Los Alamos with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Los Alamos. Choose the spa that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
Your new favourite spa could be just around the corner. Trust Fresha to show you the best that Los Alamos has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select spa businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Los Alamos. Prices vary, but start from MX$700.
It's time for the best part: your treatment in Los Alamos, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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