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Sauna Ampliación Guaycura

Best Saunas Near Me in Ampliación Guaycura, Tijuana

Venues offering Saunas in Ampliación Guaycura, Tijuana See map

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Krystal'Spa

Av Tecolote 19805, Amp. Guaycura, 22214 Tijuana, B.C., Mexico

+52 664 765 9731+52 664 765 9731Call to book

Sauna

Body Scrub

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Estetica Joy

Av. Venustiano Carranza 2006 C, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3193+52 664 624 3193Call to book

Sauna

Spa image for Ixchel spa y terapias alternativas

Ixchel spa y terapias alternativas

Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico

+52 664 513 6722+52 664 513 6722Call to book

Sauna

Spa Package

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Moon Laa Spa & Relajacion

Calle Ruta Matamoros 7611 Colonia Mariano Matamoros Norte Plaza San Miguel 5.7 Local 11 ( 2do Piso, Matamoros Norte-Centro-Sur, Mariano Matamoros, 22234 Tijuana, B.C., Mexico

+52 663 203 1329+52 663 203 1329Call to book

Laser Hair Removal

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C'een Skincare Spa

Ruta Mariano Matamoros 9062, Matamoros Norte-Centro-Sur, Mariano Matamoros, 22234 Tijuana, B.C., Mexico

+52 664 583 7505+52 664 583 7505Call to book

Chemical Peel

Dermaplaning

Facial

Facial Extractions

Massage image for Masaje y Bienestar Spa Otay Tijuana

Masaje y Bienestar Spa Otay Tijuana

Calz del Tecnológico 2100, La Pechuga, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 906 9481+52 664 906 9481Call to book

Full Body Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Spa image for Maui Spa Láser Center

Maui Spa Láser Center

Blvd. Industrial 17515, Otay Constituyentes, 22457 Tijuana, B.C., Mexico

+52 664 624 3767+52 664 624 3767Call to book

Sauna

Spa Package

Spa image for Iktan Spa

Iktan Spa

Blvd. Casa Blanca norte, Plaza Casa Blanca Residencial local 1004 Col, Los Lobos, 22215 Tijuana, B.C., Mexico

+52 664 108 4464+52 664 108 4464Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ampliación Guaycura with Fresha

Book a spa treatment in Ampliación Guaycura as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

You clearly know what you're doing in Ampliación Guaycura. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Ampliación Guaycura.

With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our scheduling software every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Ampliación Guaycura, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.

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