Best Saunas near me in Chapultepec Este, Tijuana
Venues offering Saunas in Chapultepec Este, Tijuana See map
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In Yaakumech Spa Hotel Marriott
Blvd. Agua Caliente 11553, 22420 Tijuana, B.C., Mexico
+52 663 100 8250+52 663 100 8250Call to bookSauna
Body Scrub
Baños la Toalla
Cjon. José María Pino Suárez 11665, Libertad, 22300 Tijuana, B.C., Mexico
+52 664 683 6505+52 664 683 6505Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Masaje y Bienestar Spa Tijuana
Blvrd Gral Rodolfo Sánchez Taboada 4499-19, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 906 9481+52 664 906 9481Call to bookSports Massage
Prenatal Massage
Reflexology
Remedial Massage
Symmetry Gym
Galerias, Hipodromo, 22024 Tijuana, B.C., Mexico
+52 664 210 3927+52 664 210 3927Call to book
Vive Medical Spa
101- 103, Av. Diego Rivera 2351, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+1 619-816-2544+1 619-816-2544Call to bookMesotherapy
Microneedling
Non-Surgical Facelift
Stretch Mark Removal
Thai Massage Tijuana
C. Sonoita 115, Chapultepec, 22420 Tijuana, B.C., Mexico
+52 664 115 0365+52 664 115 0365Call to bookFoot Massage
Full Body Massage
Prenatal Massage
Couples Massage
Baños a Vapor San Jose
Av. Negrete 1637, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 687 158 4758+52 687 158 4758Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Masaje Milagroso
Blvd. Salinas 10755-int-4, Aviacion, 22014 Tijuana, B.C., Mexico
+52 664 535 3558+52 664 535 3558Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Full Body Massage
Senses Spa & Wellness Center
P.º del Centenario 9580, Zona Urbana Rio Tijuana, 22320 Tijuana, B.C., Mexico
+52 664 167 5066+52 664 167 5066Call to bookSauna
Spa Package
Ixchel spa y terapias alternativas
Av. Alejandrina 1, Los Alamos, 22110 Tijuana, B.C., Mexico
+52 664 513 6722+52 664 513 6722Call to bookSauna
Spa Package
Italo Wellness Tecno Spa
Privada, Santiago 12802, El Paraiso, 22106 Tijuana, B.C., Mexico
+52 664 794 8537+52 664 794 8537Call to bookSauna
Spa Package
Body Scrub
Zense Spa
Blvd. Agua Caliente 10535-Local 4, Chapultepec, 22020 Tijuana, B.C., Mexico
+52 664 686 4047+52 664 686 4047Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Sana Spa Tijuana
Av. Negrete 1971, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 525 5015+52 664 525 5015Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sweet Lavanda Spa
José María Velazco 26321, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 124 4270+52 664 124 4270Call to bookSauna
CASASPA Belleza & Bienestar
Miguel Alemán Valdez 2883, America, 22044 Tijuana, B.C., Mexico
+52 664 686 3178+52 664 686 3178Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Spa Aguavida
Av Gobernador Balarezo 366-Int. 7, Davila, 22044 Tijuana, B.C., Mexico
+52 664 379 9568+52 664 379 9568Call to bookSauna
Serenity massage
Av. Revolución 942, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 210 0393+52 664 210 0393Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Grecia Spa
Calzada Tecnologico, 11 los quimicos 817, Universidadotay, 22427 Tijuana, B.C., Mexico
+52 664 133 9065+52 664 133 9065Call to bookSauna
Body Scrub
Valparaiso Hot Springs
Av. De, La Paz 16420, Buena Vista, Mineral de Santa Fe, 22416 Tijuana, B.C., Mexico
+52 664 624 9094+52 664 624 9094Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Soria's Spa
Calle Emiliano Zapata 8181, entre Revolución y Constitución, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 477 8315+52 664 477 8315Call to bookSauna
Balance - Therapy & Spa
Carrillo Puerto 8089 Esquina Constitucion Dentro de Plaza la 3ra, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 520 5250+52 664 520 5250Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Aloha Beauty Spa
Calle Ignacio Comonfort y Av. independencia 1511-4 Esquina Altos, Farmacia Yza, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7774+52 664 634 7774Call to bookSauna
VivaMex Spa La mesa
Av. Tacuba 4990, Guillen, 22106 Tijuana, B.C., Mexico
+52 664 378 7345+52 664 378 7345Call to bookSauna
Body Scrub
Spa Package
Infrared Sauna
Viebelle Spa
Fresnillo 18-Local 14 y 15, Col. Madero (Cacho), 22040 Tijuana, B.C., Mexico
+52 664 185 7839+52 664 185 7839Call to bookSauna
NB Elite Men's Spa
Av. Vía Rápida Pte. 4246, Zona Urbana Rio Tijuana, 22010 Tijuana, B.C., Mexico
+52 664 634 7221+52 664 634 7221Call to bookSauna
Body Scrub
VivaMex Spa
Av. Revolución 962, Zona Centro, 22000 Tijuana, B.C., Mexico
+52 664 685 6908+52 664 685 6908Call to bookSauna
Infrared Sauna
Body Wrap
Spa Package
D Medic Spa
Av la Sta Maria, America, 22044 Tijuana, B.C., Mexico
+52 664 972 9330+52 664 972 9330Call to bookSauna
Body Scrub
Cryotherapy
Body Wrap
Beauty Spa by the Experts
C. Gobernador Rico 9771, Gabilondo, 22044 Tijuana, B.C., Mexico
+52 664 504 0720+52 664 504 0720Call to bookSauna
Velario Spa
Calle 1ra, Calle Artículo 123 No. 7924, Zona Nte., 22000 Tijuana, B.C., Mexico
+52 664 638 4839+52 664 638 4839Call to bookSauna
Iskali Natural Spa Sucursal Aguacaliente
Av. Los Olivos 3011, Neidhart, 22044 Tijuana, B.C., Mexico
+52 664 596 3953+52 664 596 3953Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between MX$700 and MX$700.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Chapultepec Este with Fresha
Booking an appointment in Chapultepec Este with Fresha couldn't be easier. Find the top spa near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Chapultepec Este. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Chapultepec Este and book from MX$700.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment scheduler. There's no better place than Fresha to look for your next spa treatment in Chapultepec Este. With the best spa therapists in Mexico, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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