Best Infrared Saunas Near Me in Milenio III, Queretaro
Venues offering Infrared Saunas in Milenio III, Queretaro See map
Call to book
Model Art Spa Milenio
Senda del Amanecer 36 Plaza Guijar, Locales 7, 8 y 9 Planta Alta, Milenio III, 76060 Santiago de Querétaro, Qro., Mexico
+52 442 241 0937+52 442 241 0937Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
Zense8 Wellness Center | Spa en Querétaro
Blvd. Bernardo Quintana 4100, Alamos segunda sección, 76160 Santiago de Querétaro, Qro., Mexico
+52 55 2323 7116+52 55 2323 7116Call to bookInfrared Sauna
Sauna
DHÍA Cabinas Spa
Av. Hacienda El Campanario #109 Local 3 Planta Alta, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 219 9425+52 442 219 9425Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Spa Campanario
Plaza 99, El Campanario, 76146 Santiago de Querétaro, Qro., Mexico
+52 442 245 6043+52 442 245 6043Call to bookAcrylic Nails
Dip Powder Nails
Gel Nail Extensions
Gel Nails
Mayana Spa
Av. Vizcaínas 737, Carretas, 76050 Santiago de Querétaro, Qro., Mexico
+52 442 295 5235+52 442 295 5235Call to bookInfrared Sauna
Spa Package
SPA EN QUERÉTARO BY HARMONY
Fray Antón de Montesinos 204 Colonia, Quintas del Marques, 76047 Santiago de Querétaro, Qro., Mexico
+52 442 750 5410+52 442 750 5410Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Special Salon & Spa
Calle Cto. Alamos 90, Alamos 2da Secc, 76160 Santiago de Querétaro, Qro., Mexico
+52 442 182 0876+52 442 182 0876Call to bookGel Nail Extensions
Manicure
Manicure and Pedicure
Men's Manicure
Peace Shanti Spa
Av. Corregidora Nte. 953, Villas del Parque, 76140 Santiago de Querétaro, Qro., Mexico
+52 442 246 1490+52 442 246 1490Call to bookInfrared Sauna
Spa Package
Sauna
Loél. Centro de Terapia Corporal
C. Ignacio Pérez Sur #34, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 322 1542+52 442 322 1542Call to bookBack Massage
Chinese Massage
Couples Massage
Full Body Massage
Cronos Spa
C. Ignacio Allende Sur 79, Centro, 76000 Santiago de Querétaro, Qro., Mexico
+52 442 245 7288+52 442 245 7288Call to bookInfrared Sauna
Spa Package
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Milenio III with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Milenio III, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.
So let's get down to business. And in Milenio III, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
With 700 million appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 100,000 global businesses powered by our appointment booking app every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Milenio III, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
Also Available in Milenio III
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app