Sauna Residencial Roble 6to Sector

Best Saunas near me in Residencial Roble 6to Sector, Monterrey

Venues offering Saunas in Residencial Roble 6to Sector, Monterrey See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna

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Lau spa

Calle Rep. Mexicana 404C, Residencial Roble 6to Sector, 66412 San Nicolás de los Garza, N.L., Mexico

+52 81 2102 6389 +52 81 2102 6389 Call to book

Sauna

Turmalife Spa

C. la Cumparsita 739, Residencial Roble 6to Sector, 66417 San Nicolás de los Garza, N.L., Mexico

+52 81 2507 4325 +52 81 2507 4325 Call to book

Sauna

Infrared Sauna

Body Wrap

Spa Package

Manantial Spa

C. Anáhuac 135, Chapultepec, 66450 San Nicolás de los Garza, N.L., Mexico

+52 81 3145 0459 +52 81 3145 0459 Call to book

Sauna

Infrared Sauna

Spa Package

Only the strongest

Fray Bartolomé de las Casas 205, Roble Nte., 66458 San Nicolás de los Garza, N.L., Mexico

+52 81 8376 1006 +52 81 8376 1006 Call to book

SANAYAMA SPA

Av. Las Puentes 841, Las Puentes 7o Sector, 66460 San Nicolás de los Garza, N.L., Mexico

+52 81 1521 7730 +52 81 1521 7730 Call to book

Sauna

Spa Package

Infrared Sauna

Manantial Pink Las Puentes

Av. Las Puentes 148, Las Puentes 1er Sector, 66460 San Nicolás de los Garza, N.L., Mexico

+52 81 3671 0314 +52 81 3671 0314 Call to book

Sauna

Infrared Sauna

Spa Package

Osmosis Clinic Spa San Nicolás

Calle Rep. Mexicana 420, Valle de las Alamedas, 66417 San Nicolás de los Garza, N.L., Mexico

+52 81 2347 2967 +52 81 2347 2967 Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between MX$100 and MX$100.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Residencial Roble 6to Sector with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Residencial Roble 6to Sector and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We're ready to rave about our spa therapists in Residencial Roble 6to Sector. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best spa places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Residencial Roble 6to Sector range between MX$100 and MX$100.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Residencial Roble 6to Sector, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.