Best Saunas near me in Settimo Torinese, Turin
Venues offering Saunas in Settimo Torinese, Turin See map
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Orange
Vicolo Gioacchino Rossini, 9, 10036 Settimo Torinese TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to book
Il segreto di Shabel
Frazione Mezzi Po, 80, 10036 Settimo Torinese TO, Italy
+39 327 191 0393+39 327 191 0393Call to bookBridal Makeup
Facial Extractions
Makeup Service
Facial
HOME YOGA STUDIO
Via L. Ariosto, 13/d, 10036 Settimo Torinese TO, Italy
+39 392 871 7747+39 392 871 7747Call to book
Centro Benessere D&S
Via Regio Parco, 53, 10036 Settimo Torinese TO, Italy
+39 011 446 1941+39 011 446 1941Call to bookMicrodermabrasion
Facial Extractions
Dermaplaning
Men's Facial
Domenica Estetica e Benessere
Via Regio Parco, 102, 10036 Regio Parco 98/112 TO, Italy
+39 393 574 0752+39 393 574 0752Call to bookFull Body Massage
Deep Tissue Massage
Remedial Massage
Foot Massage
Akiyama Settimo
Via Defendente Ferrari, 9A, 10036 Settimo Torinese TO, Italy
+39 011 1978 4704+39 011 1978 4704Call to book
Simonetta Health Center
Via G. Ferraris, 16/A, 10036 Settimo Torinese TO, Italy
+39 011 800 6123+39 011 800 6123Call to bookMicrodermabrasion
Dermaplaning
Threading
Chemical Peel
Damiris Estetica Donna - Centro Estetico Benessere
Via Volturno, 6, 10040 Settimo Torinese TO, Italy
+39 345 972 1773+39 345 972 1773Call to bookSauna
Body Wrap
Spa Package
Centro Benessere Irene
Via S. Mauro, 67TER, 10036 Settimo Torinese TO, Italy
+39 011 821 1382+39 011 821 1382Call to bookFacial
Microdermabrasion
Facial Extractions
Dermaplaning
il tempio: centro estetico a Settimo Torinese
Via Consolata, 5b, 10036 Settimo Torinese TO, Italy
+39 388 751 4602+39 388 751 4602Call to bookFacial
Men's Facial
Makeup Service
Threading
ALE&GIÒ - Settimo Torinese
Via Col del Lys, 7, 10036 Settimo Torinese TO, Italy
+39 344 281 0161+39 344 281 0161Call to book
New Lite massaggi
Via Domodossola, 10, 10099 San Mauro Torinese TO, Italy
+39 388 945 6218+39 388 945 6218Call to bookSwedish Massage
Sports Massage
Reflexology
Lymphatic Drainage Massage
Ferrero Fitness Area
Via Domodossola, 1B, 10099 San Mauro Torinese TO, Italy
+39 011 822 1917+39 011 822 1917Call to book
IL TEMPIO DELL'ESTETICA
Via Roma, 79, 10099 San Mauro Torinese TO, Italy
+39 392 133 5221+39 392 133 5221Call to bookDermaplaning
Facial
Chemical Peel
Facial Extractions
Centro Estetico Mya di Carlisi Jessica
Via Domodossola, 10, 10099 San Mauro Torinese TO, Italy
+39 370 325 6397+39 370 325 6397Call to bookMicrodermabrasion
Threading
Makeup Service
Facial Extractions
Palestra Gamma Gym
Via G. Verdi, 33, 10079 Mappano TO, Italy
+39 011 996 8866+39 011 996 8866Call to book
Centro Estetico Chateau de Beauté
Str. dei Biasoni, 1, 10156 Torino TO, Italy
+39 011 273 3131+39 011 273 3131Call to bookDermaplaning
Threading
Facial Extractions
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Settimo Torinese with Fresha
Let Fresha point you in the right direction for the top spas in Settimo Torinese. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You're looking in the right place for spa treatments in Settimo Torinese. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and spa booking platform in the world. And with ratings and reviews on salons and clinics around Settimo Torinese, you can read up ahead of your next appointment and select the very best.
And we're not only operating in Settimo Torinese, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free online booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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