Sauna Borgaro Torinese

Best Saunas near me in Borgaro Torinese, Turin

Venues offering Saunas in Borgaro Torinese, Turin See map

SaunaBody Wrap Body Scrub Spa Package

Call to book

ITV TORINO AquaAura Spa

presso B&B Hotel 4 piano, Via Lanzo, 163, 10071 Borgaro torinese TO, Italy

+39 377 593 0352 +39 377 593 0352 Call to book

Sauna

FitActive Venaria Reale

Corso Toscana, 1, 10078 Venaria Reale TO, Italy

+39 375 722 0458 +39 375 722 0458 Call to book

New Gym Sport SSD

Via Lelio Silva, 6, 10078 Venaria Reale TO, Italy

+39 011 495334 +39 011 495334 Call to book

SPAM Fitness Club

Via delle Cartiere, 33, 10072 Caselle Torinese TO, Italy

+39 011 248 8207 +39 011 248 8207 Call to book

PALESTRA VSICS

Via Benito Atzei, 21-23, 10040 Leini TO, Italy

+39 011 998 0277 +39 011 998 0277 Call to book

Grotta di sale e centro benessere LA FENICE

Viale Alcide Bona, 5, 10072 Caselle Torinese TO, Italy

+39 347 033 8863 +39 347 033 8863 Call to book

Remedial Massage

Ayurvedic Massage

Back Massage

Deep Tissue Massage

World Sport A.S.D

Corso Cuneo, 15, 10078 Venaria Reale TO, Italy

+39 011 424 5964 +39 011 424 5964 Call to book

Palestra Gamma Gym

Via G. Verdi, 33, 10079 Mappano TO, Italy

+39 011 996 8866 +39 011 996 8866 Call to book

Cinque Sensi Estetica Solarium : Regalati un momento di Relax

Via Anna Frank, 19, 10079 Mappano TO, Italy

+39 380 242 9934 +39 380 242 9934 Call to book

Microdermabrasion

Chemical Peel

Threading

Dermaplaning

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Borgaro Torinese with Fresha

If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Borgaro Torinese, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

There’s quite a lineup across Borgaro Torinese on Fresha. We've listed more top-quality spa places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Borgaro Torinese.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Borgaro Torinese, or in Italy. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.