Sauna Pichini

Best Saunas near me in Pichini, Rome

‎Venues offering Saunas in Pichini, Rome See map

SaunaInfrared Sauna Body Scrub Spa Treatments

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Relax Day

Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy

+39 0774 302106 +39 0774 302106 Call to book

Back Massage

Makeup Service

Facial

Cellulite Treatment

L&S ESTETICA GUIDONIA

Via Visintini, 00012 Guidonia Montecelio RM, Italy

+39 0774 346290 +39 0774 346290 Call to book

Eyebrow Threading

Men's Facial

Threading

Microdermabrasion

Anco Marzio Sporting

Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy

+39 0774 342930 +39 0774 342930 Call to book

LA SUITE DEL BENESSERE

Via Palombarese, 519, 00013 Fonte Nuova RM, Italy

+39 06 8395 0854 +39 06 8395 0854 Call to book

Men's Facial

Facial Extractions

Back Massage

Cellulite Treatment

Fattore Silvia

Via nazionale, 17, 00010 Sant'Angelo Romano RM, Italy

+39 0774 345403 +39 0774 345403 Call to book

Microdermabrasion

Acne Facial

Body Sculpting

Facial Extractions

Hair Beauty Concept

Via delle Begonie, 15, 00012 Guidonia RM, Italy

+39 324 990 3467 +39 324 990 3467 Call to book

Facial

WellBeat

Via Cuoco, 70, 00013 Fonte Nuova RM, Italy

+39 06 9002 4176 +39 06 9002 4176 Call to book

MASSAGGIATRICE OLISTICA VALENTINA FONTE NUOVA (ROMA)

Via Monte Argentario, 00013 Tor Lupara RM, Italy

+39 351 397 2489 +39 351 397 2489 Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Beauty Center Africa Solarium Di Cataldo Lucrezia

V.le Roma, 231, 00012 Guidonia Montecelio RM, Italy

+39 0774 344175 +39 0774 344175 Call to book

Facial

Dermaplaning

Eyebrow Threading

Facial Extractions

Serenity S&G

Via della Longarina, 1, 00012 Guidonia Montecelio RM, Italy

+39 353 302 6319 +39 353 302 6319 Call to book

Relaxing Massage

Sweet Harmony Beauty Academy

Via Antonio Locatelli, 13, 00012 Guidonia RM, Italy

+39 0774 404185 +39 0774 404185 Call to book

Makeup Service

Facial

Men's Facial

Facial Extractions

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €39 and €640.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pichini with Fresha

Fresha is the best way to book your next wellness, beauty and nails appointment. We’ve collated and checked the best spas in Pichini, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Pichini even quicker with our mobile app, and book in a tap from €39.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Pichini or in Italy. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free program yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.