Sauna Pichini

Best Saunas near me in Pichini, Rome

Venues offering Saunas in Pichini, Rome See map

SaunaInfrared Sauna Spa Treatments Body Scrub

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Relax Day

Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy

+39 0774 302106 +39 0774 302106 Call to book

Back Massage

Makeup Service

Facial

Cellulite Treatment

L&S ESTETICA GUIDONIA

Via Visintini, 00012 Guidonia Montecelio RM, Italy

+39 0774 346290 +39 0774 346290 Call to book

Eyebrow Threading

Men's Facial

Threading

Microdermabrasion

Anco Marzio Sporting

Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy

+39 0774 342930 +39 0774 342930 Call to book

LA SUITE DEL BENESSERE

Via Palombarese, 519, 00013 Fonte Nuova RM, Italy

+39 06 8395 0854 +39 06 8395 0854 Call to book

Men's Facial

Facial Extractions

Back Massage

Cellulite Treatment

Fattore Silvia

Via nazionale, 17, 00010 Sant'Angelo Romano RM, Italy

+39 0774 345403 +39 0774 345403 Call to book

Microdermabrasion

Acne Facial

Body Sculpting

Facial Extractions

Hair Beauty Concept

Via delle Begonie, 15, 00012 Guidonia RM, Italy

+39 324 990 3467 +39 324 990 3467 Call to book

Facial

WellBeat

Via Cuoco, 70, 00013 Fonte Nuova RM, Italy

+39 06 9002 4176 +39 06 9002 4176 Call to book

MASSAGGIATRICE OLISTICA VALENTINA FONTE NUOVA (ROMA)

Via Monte Argentario, 00013 Tor Lupara RM, Italy

+39 331 603 9435 +39 331 603 9435 Call to book

Sports Massage

Therapeutic Massage

Thai Massage

Swedish Massage

Beauty Center Africa Solarium Di Cataldo Lucrezia

V.le Roma, 231, 00012 Guidonia Montecelio RM, Italy

+39 0774 344175 +39 0774 344175 Call to book

Facial

Dermaplaning

Eyebrow Threading

Facial Extractions

Serenity S&G

Via della Longarina, 1, 00012 Guidonia Montecelio RM, Italy

+39 353 302 6319 +39 353 302 6319 Call to book

Relaxing Massage

Sweet Harmony Beauty Academy

Via Antonio Locatelli, 13, 00012 Guidonia RM, Italy

+39 0774 404185 +39 0774 404185 Call to book

Makeup Service

Facial

Men's Facial

Facial Extractions

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €39 and €640.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Pichini with Fresha

Instantly book a spa in Pichini with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.

So let's get down to business. And in Pichini, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Pichini range between €39 and €640.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Pichini, or coming back for more in Italy or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.