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Best Saunas near me in Guidonia, Rome

Venues offering Saunas in Guidonia, Rome See map

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Hair Beauty Concept
Via delle Begonie, 15, 00012 Guidonia RM, Italy
+39 324 990 3467 +39 324 990 3467 Call to book
Facial
Serenity S&G
Via della Longarina, 1, 00012 Guidonia Montecelio RM, Italy
+39 353 302 6319 +39 353 302 6319 Call to book
Relaxing Massage
L&S ESTETICA GUIDONIA
Via Visintini, 00012 Guidonia Montecelio RM, Italy
+39 0774 346290 +39 0774 346290 Call to book
Men's Facial
Threading
Microdermabrasion
Makeup Service
Sweet Harmony Beauty Academy
Via Antonio Locatelli, 13, 00012 Guidonia Montecelio RM, Italy
+39 0774 404185 +39 0774 404185 Call to book
Dermaplaning
Microdermabrasion
Makeup Service
Men's Facial
Anco Marzio Sporting
Via Anco Marzio, 10, 00012 Guidonia Montecelio RM, Italy
+39 0774 342930 +39 0774 342930 Call to book
Beauty Center Africa Solarium Di Cataldo Lucrezia
V.le Roma, 231, 00012 Guidonia Montecelio RM, Italy
+39 0774 344175 +39 0774 344175 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Microdermabrasion
Fattore Silvia
Via nazionale, 17, 00010 Sant'Angelo Romano RM, Italy
+39 0774 345403 +39 0774 345403 Call to book
Chemical Peel
Facial
Men's Facial
Facial Extractions
Maison Castelli Salon De Beauté
Via Camillo Pierattini, 14, 00019 Tivoli RM, Italy
+39 0774 281338 +39 0774 281338 Call to book
Facial
Terme di Roma - Acque Albule
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 408500 +39 0774 408500 Call to book
Sauna
Spa Treatments
Infrared Sauna
Cryotherapy
LA SUITE DEL BENESSERE - Fonte Nuova
Via Palombarese, 519, 00013 Fonte Nuova RM, Italy
+39 06 8395 0854 +39 06 8395 0854 Call to book
Makeup Service
Dermaplaning
Cellulite Treatment
Back Massage
Relax Day
Via Orazio Gentileschi, 2, 00012 Pichini RM, Italy
+39 0774 302106 +39 0774 302106 Call to book
Back Massage
Facial
Cellulite Treatment
Facial Extractions
Incanto di Sainas Elisa - Centro Estetico
Via Giuseppe Garibaldi, 147, 00012 Villanova RM, Italy
+39 0774 184 1784 +39 0774 184 1784 Call to book
Cellulite Treatment
Facial
Makeup Service
Facial Extractions
Pharmacy Rossetti - World of Celiac
Via Maremmana Inferiore, 300, 00012 Guidonia Montecelio RM, Italy
+39 0774 325418 +39 0774 325418 Call to book
Facial Extractions
Men's Facial
Cellulite Treatment
Acne Facial
TIBI SENSORY WELLNESS AND SPA
Via Nazionale Tiburtina, 330, 00019 Tivoli RM, Italy
+39 0774 388110 +39 0774 388110 Call to book
Back Massage
Facial
Body & Soul - estetica avanzata
Via Gioacchino Gesmundo, 22, 00012 Villanova RM, Italy
+39 340 006 9702 +39 340 006 9702 Call to book
Cellulite Treatment
Men's Facial
Eyebrow Threading
Facial
Centro Estetico & Fitness Rossetti
Via Salvo D'Acquisto, 2, 00012 Villanova RM, Italy
+39 0774 325418 ext. 2 +39 0774 325418 ext. 2 Call to book
Makeup Service
Facial
Victoria Terme Hotel
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 4088 +39 0774 4088 Call to book
Sauna
Spa Treatments
Body Scrub
Body Wrap
טיול קולינרי - 'סיפור קולינרי' סיור קולינרי בשדרות הראשון והמקורי
Via Roma, 298, 00012 Guidonia Montecelio RM, Italy
800951595 800951595 Call to book
Chiropractic
Physical Therapy
Dry Needling

Sauna FAQs

Are there saunas open on Saturday near me?

Yes, most sauna and spa facilities are open on Saturdays. Use Fresha to check real-time availability and book your session.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €50 and €640.

What are the best-rated saunas near me?

Fresha lists sauna facilities and wellness centres, all with verified client reviews. Sort by rating to find the most recommended experiences near you.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Book your next sauna appointment in Guidonia with Fresha

Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We’ve searched for all of the best spa places in Guidonia, so you can be confident you’re booking quality treatments.

You’re bound to feel relaxed and reset after a good sweat in a sauna. And with so many types of sauna therapy to choose from, turning up the heat has never been easier. Some treatments like the Iyashi Dome and Vibrosaun are designed to work on weight loss in particular. While the Bio Sauna uses humid air to help with respiratory and circulatory conditions. Or increase your circulation by trying out a classic Finnish sauna or a steamy Russian banya. Find your ideal steam and sauna therapy session on Fresha, with prices ranging between €50 and €640 in Guidonia.

If you’ve seen something you like, let’s get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let’s get you to that appointment in Guidonia, Italy. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked appointment booking system for spas. We’ve handled 1 billion appointments around the globe, and we’re not stopping now. Book in, and see what all the hype is about.