Best Cryotherapy Treatments near me in Guidonia, Rome
Venues offering Cryotherapy Treatments in Guidonia, Rome See map
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L'Amica Geniale Hair Stylist
Via Marco Aurelio, 4, 00012 Guidonia RM, Italy
+39 320 742 0706+39 320 742 0706Call to bookWomen's Haircut
Blow Dry
Hair Extensions
Balayage
Centro Benessere Melitea
Via Marco Aurelio, 4-6-8, 00012 Guidonia Montecelio RM, Italy
+39 339 130 0638+39 339 130 0638Call to bookCryotherapy
Spa Package
Infrared Sauna
Terme di Roma - Acque Albule
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 408500+39 0774 408500Call to bookCryotherapy
Sauna
Infrared Sauna
Spa Package
Victoria Terme Hotel
Via Tiburtina Valeria, km 22,700, 00019 Tivoli Terme RM, Italy
+39 0774 4088+39 0774 4088Call to bookCryotherapy
Body Wrap
Spa Package
Sauna
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
The average cost of cryotherapy is €15, however you can pay anything from €15 to €15 for this treatment in Guidonia.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Guidonia with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Guidonia in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Our app users think of Fresha as their go-to guide for Guidonia. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Cryotherapy may deliver some of the coolest health benefits around. The treatment usually involves sitting in a chilled booth for up to 15 minutes.
If you have ever stuck a bag of frozen peas on a twisted ankle, you'll probably know that exposure to cold reduces inflammation. Fans of the freeze say it's good for all sorts of things including arthritis, chronic pain, depression and even weight loss. Expect to pay around €15 to €15 for cryotherapy in Guidonia. The endorphin rush as you leave the chill behind could be worth it in itself.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, nails and spa appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Guidonia, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free booking software to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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