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Best Saunas near me in Rondò - Torretta, Milan, Italy

Venues offering Saunas in Rondò - Torretta, Milan See map

Centro Armonia E Benessere Di Tosi Raffaella
Via Risorgimento, 179, 20099 Sesto San Giovanni MI, Italy
+39 02 262 0885 +39 02 262 0885 Call to book
Facial Extractions
Men's Facial
Facial
La vita è bella
Via Vittorio Bottego, 15, 20132 Milano MI, Italy
+39 02 2630 0714 +39 02 2630 0714 Call to book
Sauna
Spa Treatments
Cryotherapy
Palestra Milano Fit Nolo Cimiano
Via Oropa, 3/A, 20132 Milano MI, Italy
+39 379 356 6866 +39 379 356 6866 Call to book
Personal Training
FitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 379 308 7361 +39 379 308 7361 Call to book
Sauna
Kaimano Gym
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053 +39 340 834 2053 Call to book
Personal Training
Estetica Factory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0405 +39 039 214 0405 Call to book
Men's Facial
Dermaplaning
Facial
Facial Extractions
Body Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121 +39 328 468 9121 Call to book
Full Body Massage
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254 +39 02 6640 0254 Call to book
Sauna
Infrared Sauna
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602 +39 02 3668 4602 Call to book
IPL Hair Removal
IPL Skin Rejuvenation
EliteSoleil Bresso centro estetico abbronzatura solarium wellness
Via Vittorio Veneto, 18 A, 20091 Bresso MI, Italy
+39 375 518 8228 +39 375 518 8228 Call to book
Eyebrow Threading
Men's Facial
Facial Extractions
Makeup Service
Fatima Hammam centro estetico
Viale Fulvio Testi, 176, 20092 Cinisello Balsamo MI, Italy
+39 327 972 4347 +39 327 972 4347 Call to book
Facial
Facial Extractions
Henna
Action Fit Cinisello Bizet
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872 +39 340 763 9872 Call to book
Sauna
Tonic Club
Via Mestre, 7, 20132 Milano MI, Italy
+39 199 319 600 +39 199 319 600 Call to book
Sauna
Centro estetico Le Chic
Viale Monza, 185, 20126 Milano MI, Italy
+39 02 3656 6588 +39 02 3656 6588 Call to book
Microdermabrasion
Facial Extractions
Threading
Cellulite Treatment
Solosole
Viale Martesana, 57, 20055 Vimodrone MI, Italy
+39 02 250 0194 +39 02 250 0194 Call to book
Back Massage
Cellulite Treatment
Chemical Peel
Facial
Gym Beauty Island
Via Giacomo Leopardi, 5, 20091 Bresso MI, Italy
+39 02 610 2465 +39 02 610 2465 Call to book
Sauna
Infrared Sauna
Spa Treatments
MAMO SUN Solarium | Cologno Monzese
Viale Lombardia, 42, 20093 Cologno Monzese MI, Italy
+39 02 9710 6579 +39 02 9710 6579 Call to book
Spray Tan
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818 +39 328 594 2818 Call to book
Body Sculpting
Facial
Chemical Peel
Cellulite Treatment
Cosi' Bella Di Germano'
Via Como, 11, 20095 Cusano Milanino MI, Italy
+39 02 613 3027 +39 02 613 3027 Call to book
Dermaplaning
Eyebrow Threading
Facial Extractions
Men's Facial
Palestra Monza - Exfactory
Via Gerolamo Borgazzi, 87B, 20900 Monza MB, Italy
+39 039 214 0331 +39 039 214 0331 Call to book
Sauna
Spa Treatments
CENTRO Fit
Via Dante Alighieri, 49, 20099 Sesto San Giovanni MI, Italy
+39 02 242 6987 +39 02 242 6987 Call to book
Sauna
HQ Fitness Center
Via Achille Grandi, 12, 20093 Cologno Monzese MI, Italy
+39 351 705 7840 +39 351 705 7840 Call to book
Sauna
Lamag Spa
Via Sacco e Vanzetti, 80, 20099 Sesto San Giovanni MI, Italy
+39 02 2247 6721 +39 02 2247 6721 Call to book
Sauna
Energy Fitness Club
Via Privata Treviso, 6, 20127 Milano MI, Italy
+39 02 2720 2235 +39 02 2720 2235 Call to book
Sauna
Space Fitness Club
Via Pisa, 134, 20099 Sesto San Giovanni MI, Italy
+39 02 2622 2828 +39 02 2622 2828 Call to book
Sauna
the swan sports center
Via Domenico Fiorani, 74, 20099 Sesto San Giovanni MI, Italy
+39 02 240 1006 +39 02 240 1006 Call to book
Sauna
YouFit palestre club
Via Privata Giovanni Livraghi, 1, 20126 Milano MI, Italy
+39 02 8287 0700 +39 02 8287 0700 Call to book
Sauna
Action Fit Cinisello Fulvio Testi
Viale Fulvio Testi, 117, Viale Lombardia, 6, 20092 Cinisello Balsamo MI, Italy
+39 345 451 2397 +39 345 451 2397 Call to book
Sauna
WebFit
Via Privata della Torre, 22, 20127 Milano MI, Italy
+39 0431 96276 +39 0431 96276 Call to book
Sauna
Estetica & Benessere
Viale Monza, 363, 20128 Milano MI, Italy
+39 335 129 8081 +39 335 129 8081 Call to book
Eyebrow Threading
Microdermabrasion
Threading
Back Massage
YouFit palestre club via Airolo
Via Airolo, 4, 20159 Milano MI, Italy
+39 02 688 3771 +39 02 688 3771 Call to book
Sauna
Egomilano
Via Feltre, 30, 20132 Milano MI, Italy
+39 393 876 9141 +39 393 876 9141 Call to book
Sauna
Infrared Sauna
Spa Treatments
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869 +39 348 413 6869 Call to book
Sauna
2D Fitness Club Village
Viale Monza, 119, 20125 Milano MI, Italy
+39 02 2614 3120 +39 02 2614 3120 Call to book
Sauna
Spa Treatments
Infrared Sauna
Il Giardino Armonia E Benessere Srl
Via Arturo Colautti, 1, 20125 Milano MI, Italy
+39 02 6900 0292 +39 02 6900 0292 Call to book
Facial Extractions
Facial
Chemical Peel
Men's Facial
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424 +39 378 304 8424 Call to book
Sauna
Alchemi Beauty Salon Bar
Via Asiago, 59, 20128 Milano MI, Italy
+39 02 2700 0815 +39 02 2700 0815 Call to book
Facial
Eyebrow Threading
Facial Extractions
Men's Facial
PentaFit - Paderno Dugnano
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503 +39 342 127 0503 Call to book
Skin Tightening
IPL Skin Rejuvenation
HAMMAM SELMA
Via Eleonora Fonseca Pimentel, 18, 20127 Milano MI, Italy
+39 327 987 5334 +39 327 987 5334 Call to book
Sauna
Infrared Sauna
Spa Treatments
TBlue Sauna
Via Ernesto Breda, 158, 20126 Milano MI, Italy
+39 02 4966 3786 +39 02 4966 3786 Call to book
Sauna
GetFIT via Cagliero
Via Giovanni Cagliero, 14, 20125 Milano MI, Italy
+39 02 6666 1150 +39 02 6666 1150 Call to book
Sauna

Sauna FAQs

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Rondò - Torretta with Fresha

Make Fresha the first stop for your next spa treatment booking in Rondò - Torretta. We’ve listed all the top spas in Rondò - Torretta, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.

If you’re looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel. Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Rondò - Torretta on the Fresha mobile app now.

So grab your next appointment in Rondò - Torretta, Italy. With 450,000 stylists and professionals already powering their business with our free program, we’re your little black book of beauty and wellness. It’s true. We’ve listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.