Best Saunas near me in Paderno Dugnano, Milan
Venues offering Saunas in Paderno Dugnano, Milan See map
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Fit Express Senago
Via Monte Cervino, 14, 20037 Paderno Dugnano MI, Italy
+39 345 390 9727+39 345 390 9727Call to book
Go Fitness Hub - Palestra Paderno Dugnano
Via Giovanni Amendola, Snc, 20037 Paderno Dugnano MI, Italy
+39 02 8088 8386+39 02 8088 8386Call to book
Vanity Luxury Paderno Dugnano
Via Bruno Buozzi, 9, 20037 Paderno Dugnano MI, Italy
+39 02 918 9453+39 02 918 9453Call to bookThreading
Dermaplaning
Microdermabrasion
Chemical Peel
Fit Express Paderno Dugnano
Viale dell'Industria, 1, 20037 Paderno Dugnano MI, Italy
+39 348 413 6869+39 348 413 6869Call to book
AURA Wellness - Beauty Center
Via Alessandro Coti Zelati, 72, 20037 Paderno Dugnano MI, Italy
+39 02 9192 1044+39 02 9192 1044Call to bookMakeup Service
Facial
Palestre PentaFit - Club Paderno
Via Giuseppe di Vittorio, 5, 20037 Paderno Dugnano MI, Italy
+39 342 127 0503+39 342 127 0503Call to bookFitActive Cinisello Balsamo
Via Monfalcone, 15, 20092 Cinisello Balsamo MI, Italy
+39 342 816 9531+39 342 816 9531Call to book
Studio Benessere 360
Piazza S. Martino, 9, 20813 Bovisio Masciago MB, Italy
+39 348 765 1984+39 348 765 1984Call to bookPhysiotherapy
Action Fit Cinisello
Via Privata Georges Bizet, 44, 20092 Cinisello Balsamo MI, Italy
+39 340 763 9872+39 340 763 9872Call to book
Strength&Flex
Via Oreste Terenghi, 3, 20092 Cinisello Balsamo MI, Italy
+39 340 834 2053+39 340 834 2053Call to bookPersonal Training
La via del Sole, Yoga, Tai Chi, Biodanza, Pilates
Via Giosuè Carducci, 8, 20814 Varedo MB, Italy
+39 351 966 4239+39 351 966 4239Call to bookBody Time Club S.a.s. di Zanella Luca & C.
Via Eugenio Villoresi, 25, 20091 Bresso MI, Italy
+39 328 468 9121+39 328 468 9121Call to book
SPA Hair Michele Rinaldi
Piazza Giacomo Matteotti, 10, 20030 Senago MI, Italy
+39 02 7423 9056+39 02 7423 9056Call to bookHair Weaves
Curly Haircut
Blow Dry
Keratin Treatment
Il Nuovo Tempio Del Fitness Sas
Via Vincenzo Bellini, 13, 20095 Cusano Milanino MI, Italy
+39 02 6640 0254+39 02 6640 0254Call to book
Estetica Bottega Del Massaggio Di Cristina Monello
Via Schiapparelli, 5, 20813 Bovisio-Masciago MB, Italy
+39 0362 593463+39 0362 593463Call to bookDermaplaning
Microdermabrasion
Facial Extractions
Makeup Service
Estetica Venus Di Stagni Barbara
Via Magenta, Cortile, 16/interno, piano 1, 20021 Bollate MI, Italy
+39 02 3330 0042+39 02 3330 0042Call to bookMakeup Service
Microdermabrasion
Men's Facial
Dermaplaning
éSport Cinisello Balsamo
Via Giosuè Carducci, 3, 20092 Cinisello Balsamo MI, Italy
+39 02 3668 4602+39 02 3668 4602Call to book
EliteSoleil Bresso centro estetico abbronzatura solarium wellness
Via Vittorio Veneto, 18 A, 20091 Bresso MI, Italy
+39 375 518 8228+39 375 518 8228Call to bookFacial
Microdermabrasion
Men's Facial
Makeup Service
Visual Parrucchieri
Via Como, 21, 20814 Varedo MB, Italy
+39 0362 144 2945+39 0362 144 2945Call to bookBalayage
Hair Colouring
Hair Treatment
Hair Extensions
Elegance bellezza e benessere
Via Bertacciola, 34, 20813 Bovisio-Masciago MB, Italy
+39 0362 178 1298+39 0362 178 1298Call to bookDermaplaning
Threading
Facial
Microdermabrasion
Natura SPA
Via Francesco Lurani, 1, 20091 Bresso MI, Italy
+39 328 594 2818+39 328 594 2818Call to bookMicrodermabrasion
Chemical Peel
Facial Extractions
Dermaplaning
Cosi' Bella Di Germano'
Via Como, 11, 20095 Cusano Milanino MI, Italy
+39 02 613 3027+39 02 613 3027Call to bookThreading
Facial
Microdermabrasion
Dermaplaning
Happy Energy
Via per Incirano, 39, 20834 Nova Milanese MB, Italy
+39 0362 170 7750+39 0362 170 7750Call to book
La Sorgente Di Di Palma Antonia
Via Italia, 123, 20835 Muggiò MB, Italy
+39 039 278 2901+39 039 278 2901Call to bookThreading
Facial Extractions
Microdermabrasion
Makeup Service
Palestra Energy Cinisello
Via E. de Amicis, 67, 20092 Cinisello Balsamo MI, Italy
+39 378 304 8424+39 378 304 8424Call to book
Sauna Milano Club Privè
Via Comasina, 135, 20161 Milano MI, Italy
+39 02 2171 1200+39 02 2171 1200Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €25 and €100.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Paderno Dugnano with Fresha
When you want to book a last-minute spa treatment in Paderno Dugnano and can't decide where to go, Fresha is here to help. It's easy to find highly rated spas on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
You're looking in the right place for spa treatments in Paderno Dugnano. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, massage and aesthetics booking platform in the world. And with ratings and reviews on salons and clinics around Paderno Dugnano, you can read up ahead of your next appointment and select the very best.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Paderno Dugnano from €25 to €100. Use our free mobile app, and rebook your sauna sessions in a hot second.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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