Best Saunas Near Me in Castle, Northampton
Venues offering Saunas in Castle, Northampton See map
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Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookFoot Massage
Deep Tissue Massage
Reflexology
Sports Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookBack Massage
Acupressure
Deep Tissue Massage
Foot Massage
Trilogy Active at Mounts Baths
Upper Mounts, Northampton, NN1 3DN, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Trilogy Active at Lings Forum
Weston Favell Centre, Billing Brook Rd, Northampton, NN3 8JR, United Kingdom
+44 1604 838333+44 1604 838333Call to bookEast Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aggy's Beauty - Semi Permanent Make Up
97 Acre Ln, Northampton, NN2 8BU, United Kingdom
+44 7793 028043+44 7793 028043Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Infrared Sauna
Spa Package
Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Shaving
Head Shave
Men's Haircut
Danes Camp Gym
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 837200+44 1604 837200Call to book
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton, NN1 5BX, United Kingdom
+44 1604 634602+44 1604 634602Call to book
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Fong Day Spa
The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom
+44 7415 313608+44 7415 313608Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Thong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Castle with Fresha
Let Fresha point you in the right direction for the top spas in Castle. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Castle. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Castle. Prices vary, but start from £20.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 110,000 global business partners are waiting to take your booking, by using Fresha's free schedule maker. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Castle, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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