HomeSpa & SaunaSaunaThe UKSauna Northampton

Sauna Brookside

Best Saunas near me in Brookside, Northampton

Name: ‎Instantly compare and book Saunas in Brookside, Northampton.
Brand: Fresha
Rating: 4 (334 reviews)

‎One venue offering Saunas in Brookside, Northampton See map

SaunaSpa Treatments Body Scrub

MCA Beauty and Clinic

5.0

(340)

23 Farndon Close, Northampton, NN3 8TJ, England

Velashape 3 full body +infrared sauna blanket+ head massage

3 hr and 30 min

£170

Infrared Sauna Tunnel & Electrostimulation

1 hr

£50

Voucher

1 hr

£45

Model - only the staff can book for clients

1 hr

£35

See all services

See all

Call to book

Trilogy Active at Lings Forum

Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom

+44 333 043 9900 +44 333 043 9900 Call to book

Zone Beauty Studio- Wellingborough Road

92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom

+44 1604 636333 +44 1604 636333 Call to book

Dermaplaning

Threading

Acne Facial

Body Sculpting

The Back & Body Clinic (Northampton, Moulton)

Park View, Moulton, Northampton NN3 7TN, United Kingdom

+44 1604 493066 +44 1604 493066 Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

East Park Thai Massage Therapy

26 E Park Parade, Northampton NN1 4LB, United Kingdom

+44 7942 979426 +44 7942 979426 Call to book

Lymphatic Drainage Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton NN3 2LL, United Kingdom

+44 7392 945465 +44 7392 945465 Call to book

Deep Tissue Massage

Reflexology

Sports Massage

Swedish Massage

Supatra Thai Spa

34 York Rd, Northampton NN1 5QH, United Kingdom

+44 1604 946448 +44 1604 946448 Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

Heaven V spa

Ferris row riverside business park, Northampton NN3 9HX, United Kingdom

+44 1604 344444 +44 1604 344444 Call to book

Sauna

Spa Treatments

Infrared Sauna

Trilogy Health & Fitness at Cripps

Cliftonville Rd, Northampton NN1 5BX, United Kingdom

+44 1604 838333 +44 1604 838333 Call to book

Trilogy Active at Mounts Baths

Upper Mounts, Northampton NN1 3DN, United Kingdom

+44 333 043 9900 +44 333 043 9900 Call to book

Moulton Leisure Centre

Moulton College, Gate, 4 Pitsford Rd, Moulton, Northampton NN3 7QL, United Kingdom

+44 1604 492222 +44 1604 492222 Call to book

Sauna

Body Scrub

Spa Treatments

‎Top reviews of Saunas near you in Brookside

4.0

Average of ‎334‎ reviews of ‎1‎ venue.

Sauna FAQs

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

Are there saunas open right now near me?

Use Fresha to find saunas available right now. Filter by today's date and time to see live availability and book on the spot.

Can I book a sauna session online?

Yes, with Fresha you can book sauna sessions online 24/7. Browse facilities near you, choose your session and confirm instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Are there saunas open on Sunday near me?

Yes, most sauna facilities are open on Sundays. Browse Fresha to find options near you with Sunday availability.

Book your next sauna appointment in Brookside with Fresha

When you’re on the hunt for the best spas in Brookside, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we’ll keep you on track with appointment reminders, so you don’t miss a thing.

Travel the world without leaving the UK with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Brookside easily through Fresha.

We’ve already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, hair and wellness businesses using our free booking software, we’re on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we’re always on the lookout to pair up with new businesses. So if you can’t find your favourite place in Brookside, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.