Sauna Brookside

Best Saunas near me in Brookside, Northampton

Name: Instantly compare and book Saunas in Brookside, Northampton.
Brand: Fresha
Rating: 4 (311 reviews)

One venue offering Saunas in Brookside, Northampton See map

SaunaSpa Treatments Body Scrub

MCA Beauty and Clinic

5.0

(314)

23 Farndon Close, Northampton, NN3 8TJ, England

Velashape 3 full body +infrared sauna blanket+ head massage

3h 30min

£170

Infrared Sauna Tunnel & Electrostimulation

£50

Shockwave, Electrostimulation, Cupping, Massage

1h 30min

£80

Endospheres 3 treatments 2 zone per week

1h 10min

£160

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Trilogy Active at Lings Forum

Weston Favell Centre, Billing Brook Rd, Northampton NN3 8JR, United Kingdom

+44 333 043 9900 +44 333 043 9900 Call to book

Fong Day Spa

The Boulevard, Octagon Way, Weston Favell, Northampton NN3 8JP, United Kingdom

+44 7415 313608 +44 7415 313608 Call to book

Makeup Service

Facial

Body Sculpting

Back Massage

Zone Beauty Studio- Wellingborough Road

92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom

+44 1604 636333 +44 1604 636333 Call to book

Dermaplaning

Threading

Acne Facial

Body Sculpting

The Back & Body Clinic (Northampton, Moulton)

Park View, Moulton, Northampton NN3 7TN, United Kingdom

+44 1604 493066 +44 1604 493066 Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Chiropractic

Dry Needling

East Park Thai Massage Therapy

26 E Park Parade, Northampton, NN1 4LB, United Kingdom

+44 7942 979426 +44 7942 979426 Call to book

Foot Massage

Remedial Massage

Relaxing Massage

Cupping

Aon Thai deep tissues massage in Northampton

Addison Rd, Northampton NN3 2LL, United Kingdom

+44 7392 945465 +44 7392 945465 Call to book

Couples Massage

Cupping

Relaxing Massage

Remedial Massage

Supatra Thai Spa

34 York Rd, Northampton NN1 5QH, United Kingdom

+44 1604 946448 +44 1604 946448 Call to book

Sauna

Body Wrap

Infrared Sauna

Body Scrub

Heaven V spa

Ferris row riverside business park, Northampton NN3 9HX, United Kingdom

+44 1604 344444 +44 1604 344444 Call to book

Sauna

Infrared Sauna

Spa Treatments

Trilogy Health & Fitness at Cripps

Cliftonville Rd, Northampton NN1 5BX, United Kingdom

+44 1604 838333 +44 1604 838333 Call to book

Trilogy Active at Mounts Baths

Upper Mounts, Northampton NN1 3DN, United Kingdom

+44 333 043 9900 +44 333 043 9900 Call to book

Moulton Leisure Centre

Moulton College, Gate, 4 Pitsford Rd, Moulton, Northampton NN3 7QL, United Kingdom

+44 1604 492222 +44 1604 492222 Call to book

Sauna

Spa Treatments

Body Scrub

Top reviews of Saunas near you in Brookside

4.0

Average of 311 reviews of 1 venue.

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £43 and £170.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Brookside with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Brookside in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Things are looking pretty good for spa places in and around Brookside. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 4.0 stars locally on average. It doesn't get much better. Come and see for yourself.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Brookside on the Fresha mobile app now.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Brookside, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.