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Best Saunas near me in Spring Park, Northampton

One venue offering Saunas in Spring Park, Northampton See map

Browse and book Spring Park, Northampton saunas on Fresha. Compare 1 verified saunas across Upton and the wider Spring Park, Northampton area. Average rating 5.0/5 across 165 reviews. Services include Sauna. Prices from GBP 10. Instant online booking, with same-day appointments available at most venues.

DealsWomen only

Applewood Wellness

5.0

Upton, England

Massage165 reviews

Steam Deep Cleanse Facials

£43

45 min

Patch Test (Free)

£10

5 min

☀️ Summer Glow Facial

£40

35 min

See all 28 services

Call to book

Aggy's Beauty Northampton
97 Acre Ln, Northampton NN2 8BU, United Kingdom
+44 7793 028043 +44 7793 028043 Call to book
Makeup Service
Cellulite Treatment
Bridal Makeup
Acne Facial
Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom
+44 1604 636333 +44 1604 636333 Call to book
Bridal Makeup
Body Sculpting
Acne Facial
Threading
East Park Thai Massage Therapy
26 E Park Parade, Northampton NN1 4LB, United Kingdom
+44 7942 979426 +44 7942 979426 Call to book
Prenatal Massage
Remedial Massage
Relaxing Massage
Cupping
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465 +44 7392 945465 Call to book
Swedish Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004 +44 7435 825004 Call to book
Sauna
Spa Treatments
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Lower Harding St, Northampton NN1 2JL, United Kingdom
+44 7459 666404 +44 7459 666404 Call to book
Sports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222 +44 7914 562222 Call to book
Cupping
Couples Massage
Chinese Massage
Ayurvedic Massage
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697 +44 7751 918697 Call to book
Sauna
Spa Treatments
Infrared Sauna
Body Scrub
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448 +44 1604 946448 Call to book
Sauna
Infrared Sauna
Body Scrub
Body Wrap
Beauty With Inn
5 Harlestone Rd, Northampton NN5 7AE, United Kingdom
+44 1604 588881 +44 1604 588881 Call to book
Threading
Eyebrow Threading
Facial Extractions
Men's Facial
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton NN1 5BX, United Kingdom
+44 333 043 9900 +44 333 043 9900 Call to book
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688 +44 7701 383688 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Mounts Baths Leisure Centre
Upper Mounts, Northampton NN1 3DN, United Kingdom
+44 1604 219316 +44 1604 219316 Call to book
Moulton Leisure Centre
Moulton College, Gate, 4 Pitsford Rd, Moulton, Northampton NN3 7QL, United Kingdom
+44 1604 492222 +44 1604 492222 Call to book
Sauna
Body Scrub
Spa Treatments
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293 +44 7845 736293 Call to book
Ayurvedic Massage
Couples Massage
Relaxing Massage
Remedial Massage

Top reviews of Saunas near you in Spring Park

5.0

Average of 165 reviews of 1 venue.

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Where can I find an infrared sauna near me?

Infrared saunas use radiant heat rather than hot air and are popular for deeper tissue benefits at lower temperatures. Browse and book infrared sauna providers near you on Fresha.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

Where can I find a private sauna near me?

Private sauna bookings offer an exclusive experience for individuals, couples, or small groups. Browse and book the best private sauna facilities near you on Fresha.

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £43 and £50.

What are the health benefits of using a sauna?

Regular sauna use is associated with improved cardiovascular health, reduced muscle soreness, stress relief, improved sleep, skin cleansing through sweating, and enhanced immune function. Many athletes use saunas for recovery alongside their training programmes.

Book your next sauna appointment in Spring Park with Fresha

Fresha is the best way to book your next beauty, hair and massage appointment. We’ve collated and checked the best spas in Spring Park, so you don’t have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It’s as simple as that.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles. Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in Spring Park even quicker with our mobile app, and book in a tap from £43.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we’ve booked for customers around the world. We’re not only active in Spring Park or in the UK. We’re active in 120 different countries around the globe. That’s why if you haven’t come across a businesses using our free software yet, we’re certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don’t hesitate to drop us a line at hello@fresha.com, if you need anything at all.

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