Best Saunas Near Me in St James, Northampton
One venue offering Saunas in St James, Northampton See map
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Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Shaving
Men's Haircut
Head Shave
Thong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookMen's Facial
Threading
Acne Facial
Bridal Makeup
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Aggy's Beauty - Semi Permanent Make Up
97 Acre Ln, Northampton, NN2 8BU, United Kingdom
+44 7793 028043+44 7793 028043Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookBack Massage
Chinese Massage
Couples Massage
Cupping Therapy
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookLymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Foot Massage
Danes Camp Gym
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 837200+44 1604 837200Call to bookTrilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton, NN1 5BX, United Kingdom
+44 1604 634602+44 1604 634602Call to bookTrilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 838333+44 1604 838333Call to bookTrilogy Active at Mounts Baths
Upper Mounts, Northampton, NN1 3DN, United Kingdom
+44 1604 838333+44 1604 838333Call to bookTop reviews of Saunas near you in St James
5.0
Average of 92 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St James with Fresha
Top-rated spas in St James: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St James. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in St James. Prices vary, but start from £20.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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