Best Saunas near me in St James, Northampton
Venues offering Saunas in St James, Northampton See map
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Beauty With Inn
5 Harlestone Rd, Northampton NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookFacial Extractions
Threading
Facial
Bridal Makeup
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookFoot Massage
Swedish Massage
Therapeutic Massage
Thai Massage
Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookHenna Tattoos
Facial
Facial Extractions
Men's Facial
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookAcupressure
Deep Tissue Massage
Cupping Therapy
Sports Massage
Aggy's Beauty Northampton
97 Acre Ln, Northampton NN2 8BU, United Kingdom
+44 7793 028043+44 7793 028043Call to bookMakeup Service
Microdermabrasion
Men's Facial
Threading
Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookTherapeutic Massage
Full Body Massage
Cupping Therapy
Chinese Massage
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookFull Body Massage
Couples Massage
Chinese Massage
Hot Stone Massage
Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookCouples Massage
Acupressure
Deep Tissue Massage
Foot Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Spa Package
Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookSports Massage
Thai Massage
Foot Massage
Chinese Massage
Mummy's Retreat
Barn Owl Cl, Northampton NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookFoot Massage
Remedial Massage
Back Massage
Deep Tissue Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookBack Massage
Foot Massage
Therapeutic Massage
Hot Stone Massage
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Danes Camp Gym
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton NN1 5BX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookRelaxing Massage
Acupressure
Hot Stone Massage
Chinese Massage
Trilogy Active at Mounts Baths
Upper Mounts, Northampton NN1 3DN, United Kingdom
+44 333 043 9900+44 333 043 9900Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in St James with Fresha
Top-rated spas in St James: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in St James. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.
In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in St James. Prices vary, but start from £20.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked appointment booking app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next spa treatment in St James, United Kingdom, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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