Best Saunas Near Me in Delapre and Briar Hill, Northampton
One venue offering Saunas in Delapre and Briar Hill, Northampton See map
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Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Acupressure
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton, NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookThreading
Dermaplaning
Acne Facial
Bridal Makeup
Wellbeing Chiropractic Health Centre
28 Harborough Road NN2 7AZ
+44 1604 422488+44 1604 422488Call to bookDry Needling
Physiotherapy
Acupuncture
Chiropractic
East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton, NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookTherapeutic Massage
Acupressure
Deep Tissue Massage
Foot Massage
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mummy's Retreat
Barn Owl Cl, Northampton, NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookFoot Massage
Thai Massage
Therapeutic Massage
Back Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookAyurvedic Massage
Chinese Massage
Couples Massage
Cupping Therapy
Heaven V spa
Ferris row riverside business park, Northampton, NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Infrared Sauna
Spa Package
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Danes Camp Gym
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 837200+44 1604 837200Call to book
Beauty With Inn ®
5 Harlestone Rd, Northampton, NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookMen's Haircut
Men's Shaving
Head Shave
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton, NN1 5BX, United Kingdom
+44 1604 634602+44 1604 634602Call to book
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton, NN4 0RX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Trilogy Active at Mounts Baths
Upper Mounts, Northampton, NN1 3DN, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Thong Thai Massage
40 Marlborough Rd, Northampton, NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Top reviews of Saunas near you in Delapre and Briar Hill
5.0
Average of 92 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Delapre and Briar Hill with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Delapre and Briar Hill, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Delapre and Briar Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Delapre and Briar Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Delapre and Briar Hill and book from £20.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, massage and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Delapre and Briar Hill, United Kingdom. So far 100,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking platform for spas. We've handled 700 million appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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