Best Saunas near me in Delapre and Briar Hill, Northampton
Venues offering Saunas in Delapre and Briar Hill, Northampton See map
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Northampton Thai Massage
3 Leith Ct, Northampton NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookCupping Therapy
Sports Massage
Reflexology
Thai Massage

Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7751 918697+44 7751 918697Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

Zone Beauty Studio- Wellingborough Road
92 Wellingborough Rd, Northampton NN1 4DP, United Kingdom
+44 1604 636333+44 1604 636333Call to bookBridal Makeup
Facial Extractions
Dermaplaning
Facial

East Park Thai Massage Therapy
26 E Park Parade, Northampton, NN1 4LB, United Kingdom
+44 7942 979426+44 7942 979426Call to bookCouples Massage
Full Body Massage
Acupressure
Swedish Massage

Kirkys Therapies
Hardingstone, Northampton NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookHot Stone Massage
Full Body Massage
Cupping Therapy
Couples Massage

Aon Thai deep tissues massage in Northampton
Addison Rd, Northampton NN3 2LL, United Kingdom
+44 7392 945465+44 7392 945465Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage

Obsidian Spa
38 Leslie Rd, Semilong, Northampton NN2 6BD, United Kingdom
+44 7435 825004+44 7435 825004Call to bookSauna
Spa Package

Mummy's Retreat
Barn Owl Cl, Northampton NN4 0UA, United Kingdom
+44 7852 251295+44 7852 251295Call to bookSwedish Massage
Hot Stone Massage
Therapeutic Massage
Back Massage

Glorapy by Jenny - Nails, Beauty and Massage, Reiki Courses, Reiki Training, Reiki Master and Access Bars
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookFoot Massage
Couples Massage
Lymphatic Drainage Massage
Hot Stone Massage

Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookRemedial Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage

Supatra Thai Spa
34 York Rd, Northampton NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna

Heaven V spa
Ferris row riverside business park, Northampton NN3 9HX, United Kingdom
+44 1604 344444+44 1604 344444Call to bookSauna
Spa Package
Infrared Sauna

Beauty With Inn
5 Harlestone Rd, Northampton NN5 7AE, United Kingdom
+44 1604 588881+44 1604 588881Call to bookAcne Facial
Facial Extractions
Threading
Men's Facial

Danes Camp Gym
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Trilogy Health & Fitness at Cripps
Cliftonville Rd, Northampton NN1 5BX, United Kingdom
+44 1604 838333+44 1604 838333Call to book
Trilogy Active at Danes Camp Leisure Centre
Clannell Rd, Northampton NN4 0RX, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Upton Thai Massage Centre
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Acupressure

Trilogy Active at Mounts Baths
Upper Mounts, Northampton NN1 3DN, United Kingdom
+44 333 043 9900+44 333 043 9900Call to book
Thong Thai Massage
40 Marlborough Rd, Northampton NN5 5DS, United Kingdom
+44 7845 736293+44 7845 736293Call to bookPrenatal Massage
Swedish Massage
Ayurvedic Massage
Chinese Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Delapre and Briar Hill with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Delapre and Briar Hill, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
We can show you where it's at in Delapre and Briar Hill. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Delapre and Briar Hill as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.
This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Delapre and Briar Hill and book from £20.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Delapre and Briar Hill or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking platform yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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