Best Saunas near me in La Poncette Cités de Wendel Saint-Robert, Rural Moselle
Venues offering Saunas in La Poncette Cités de Wendel Saint-Robert, Rural Moselle See map
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Mod'Détente
40 Rte de Trehemont, 57250 Moyeuvre-Grande, France
+33 6 12 59 59 18+33 6 12 59 59 18Call to book
Gwlad Wellness
36 E Rue de la Paix, 57120 Rombas, France
+33 7 67 72 62 17+33 7 67 72 62 17Call to bookCellulite Treatment
Laurence Institut
52 Rue de Franchepré, 54240 Jœuf, France
+33 3 82 22 17 90+33 3 82 22 17 90Call to bookLip Fillers
Electrolysis
Laser Hair Removal
Dermal Fillers
A'corps Parfait
40 Rue de l'Hôtel de ville, 54240 Jœuf, France
+33 3 57 10 08 30+33 3 57 10 08 30Call to bookBridal Makeup
Microdermabrasion
Makeup Service
Dermaplaning
Salon La Peignerie
26 Rue de Thionville, 57185 Vitry-sur-Orne, France
+33 3 87 67 16 65+33 3 87 67 16 65Call to bookBalayage
Curly Haircut
Children's Haircut
Perm
Rien Que Nous: Love room avec spa et sauna, Love hôte à la journée, séjour romantique, week-end en amoureux, en Moselle
19 Cité Castors, 57250 Moyeuvre-Grande, France
+33 7 48 84 38 33+33 7 48 84 38 33Call to bookSauna
Body Wrap
Spa Package
Infrared Sauna
Centre de Bien-être Nat'Masté
25 Cité Jamailles, 57780 Rosselange, France
+33 6 32 49 56 20+33 6 32 49 56 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the spas on offer in La Poncette Cités de Wendel Saint-Robert. Decide your own bespoke treatments with your favourite spa therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best spa place for you.
So look no further than Fresha for your next spa treatment in La Poncette Cités de Wendel Saint-Robert, France. We're the largest online hub for hair, health and beauty services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling software. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.
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