Best Saunas near me in Auboué, Rural Meurthe-et-moselle
Venues offering Saunas in Auboué, Rural Meurthe-et-moselle See map
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Beauty'nerant
3 Imp. Pierre et Marie Curie, 54580 Auboué, France
+33 6 32 03 03 69+33 6 32 03 03 69Call to bookManicure
Fish Pedicure
Gel Nails
Nail Art
Beauty Room By Eva
11 Pl. Albert Lebrun, 54580 Auboué, France
+33 7 50 26 28 83+33 7 50 26 28 83Call to bookThreading
Microdermabrasion
Makeup Service
Bridal Makeup
Club 23 Briey
Pl. Alexis Gruss, 54150 Val de Briey, France
+33 9 67 35 61 70+33 9 67 35 61 70Call to book
Laurence Institut
52 Rue de Franchepré, 54240 Jœuf, France
+33 3 82 22 17 90+33 3 82 22 17 90Call to bookLaser Hair Removal
Electrolysis
Cellulite Treatment
IPL Hair Removal
Bien-être des Sens
135 Av. de la République, 54310 Homécourt, France
+33 6 58 37 49 64+33 6 58 37 49 64Call to bookAcne Facial
Chemical Peel
Threading
Facial
La Villa bien-être & Spa
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookDermabrasion
Skin Tightening
Anti-Wrinkle Injections
Skin Lightening Treatment
Hauwata, Massage du Monde
1 Rle du Foulon, 54150 Val de Briey, France
+33 6 65 91 50 05+33 6 65 91 50 05Call to bookChinese Massage
Hot Stone Massage
Thai Massage
Relaxing Massage
adella bien-être
1 Rue Albert Camus, 57255 Sainte-Marie-aux-Chênes, France
+33 6 44 36 73 29+33 6 44 36 73 29Call to bookFull Body Massage
Relaxing Massage
Lymphatic Drainage Massage
Remedial Massage
Un "R" de détente Briey
17 Rue de Metz, 54150 Val de Briey, France
+33 6 72 48 76 63+33 6 72 48 76 63Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Full Body Massage
Wellness Addict
1 Pl. Alexis Gruss, 54150 Val de Briey, France
+33 3 82 22 36 83+33 3 82 22 36 83Call to bookDermaplaning
Facial
Men's Facial
Makeup Service
A'corps Parfait
40 Rue de l'Hôtel de ville, 54240 Jœuf, France
+33 3 57 10 08 30+33 3 57 10 08 30Call to bookMakeup Service
Acne Facial
Bridal Makeup
Facial
Aqua Beleza
1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France
+33 3 54 44 70 56+33 3 54 44 70 56Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Chinese Massage
L’île 2 beauté
9 A quartier beausejour, 54980 Batilly, France
+33 3 82 22 77 91+33 3 82 22 77 91Call to bookAcne Facial
Makeup Service
Microdermabrasion
Facial
Institut Harmonie Et Sens / Jananails Distribution Grand Est
1 Rue de la Tiriée, 54150 Val de Briey, France
+33 3 82 21 07 66+33 3 82 21 07 66Call to bookThreading
Microdermabrasion
Makeup Service
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Auboué with Fresha
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Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Auboué spa therapist, based on recommendations from other Fresha customers.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Auboué easily through Fresha.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked management software. There's no better place than Fresha to look for your next spa treatment in Auboué. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, massage and weight loss services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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