Best Saunas near me in Centre-Gare, Rural Meurthe-et-moselle
Venues offering Saunas in Centre-Gare, Rural Meurthe-et-moselle See map
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Bien-être des Sens
135 Av. de la République, 54310 Homécourt, France
+33 6 58 37 49 64+33 6 58 37 49 64Call to bookFacial
Chemical Peel
Threading
Makeup Service
Club 23 Briey
Pl. Alexis Gruss, 54150 Val de Briey, France
+33 9 67 35 61 70+33 9 67 35 61 70Call to book
Laurence Institut
52 Rue de Franchepré, 54240 Jœuf, France
+33 3 82 22 17 90+33 3 82 22 17 90Call to bookLaser Resurfacing
IPL Treatment
IPL Hair Removal
Cellulite Treatment
Beauty'nerant
3 Imp. Pierre et Marie Curie, 54580 Auboué, France
+33 6 32 03 03 69+33 6 32 03 03 69Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Nail Art
Rien Que Nous: Love room avec spa et sauna, Love hôte à la journée, séjour romantique, week-end en amoureux, en Moselle
19 Cité Castors, 57250 Moyeuvre-Grande, France
+33 7 48 84 38 33+33 7 48 84 38 33Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
Hauwata, Massage du Monde
1 Rle du Foulon, 54150 Val de Briey, France
+33 6 65 91 50 05+33 6 65 91 50 05Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Foot Massage
adella bien-être
1 Rue Albert Camus, 57255 Sainte-Marie-aux-Chênes, France
+33 6 44 36 73 29+33 6 44 36 73 29Call to bookBack Massage
Sports Massage
Lymphatic Drainage Massage
Full Body Massage
Wellness Addict
1 Pl. Alexis Gruss, 54150 Val de Briey, France
+33 3 82 22 36 83+33 3 82 22 36 83Call to bookMen's Facial
Acne Facial
Makeup Service
Dermaplaning
A'corps Parfait
40 Rue de l'Hôtel de ville, 54240 Jœuf, France
+33 3 57 10 08 30+33 3 57 10 08 30Call to bookBridal Makeup
Microdermabrasion
Threading
Makeup Service
Beauty Room By Eva
11 Pl. Albert Lebrun, 54580 Auboué, France
+33 7 50 26 28 83+33 7 50 26 28 83Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Aqua Beleza
1 Rue de Briey, 57255 Sainte-Marie-aux-Chênes, France
+33 3 54 44 70 56+33 3 54 44 70 56Call to bookLymphatic Drainage Massage
Swedish Massage
Ayurvedic Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre-Gare with Fresha
Top-rated spas in Centre-Gare: Fresha knows exactly where to find them. With us, you can find the best spa places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Picture this: finding your perfect spa in Centre-Gare without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our booking system every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best spa places in Centre-Gare, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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