Sauna Fameck

Best Saunas near me in Fameck, Rural Moselle

Venues offering Saunas in Fameck, Rural Moselle See map

SaunaSpa Package Infrared Sauna Body Wrap

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Les Mains D'orient

23 Rue de Lorraine, 57290 Fameck, France

+33 6 28 81 37 55 +33 6 28 81 37 55 Call to book

Relaxing Massage

Lac Sabai Massage Thailandais

38 Rue de l'Église, 57175 Gandrange, France

+33 3 87 67 30 15 +33 3 87 67 30 15 Call to book

Hot Stone Massage

Couples Massage

Sports Massage

Full Body Massage

Red Sauna

2 a Cr Brasserie, 57270 Uckange, France

+33 3 82 58 34 95 +33 3 82 58 34 95 Call to book

Sauna

Infrared Sauna

Spa Package

Neosens

35 Rte de Marspich, 57180 Terville, France

+33 7 60 35 31 03 +33 7 60 35 31 03 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Salon La Peignerie

26 Rue de Thionville, 57185 Vitry-sur-Orne, France

+33 3 87 67 16 65 +33 3 87 67 16 65 Call to book

Women's Haircut

Blow Dry

Hair Extensions

Balayage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Fameck with Fresha

Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Fameck with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.

Things are looking pretty good for spa places in and around Fameck. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

And we're not only operating in Fameck, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.