Best Saunas near me in Amnéville, Rural Moselle
Venues offering Saunas in Amnéville, Rural Moselle See map
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Villa Pompéi Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Infrared Sauna
Body Scrub
Cryotherapy
Greenhouse Sport & Nutrition
47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France
+33 3 87 72 10 00+33 3 87 72 10 00Call to bookTherapeutic Massage
Prenatal Massage
Remedial Massage
Sports Massage
Gwlad Wellness
36 E Rue de la Paix, 57120 Rombas, France
+33 7 67 72 62 17+33 7 67 72 62 17Call to bookCellulite Treatment
Orfée Chalet de Beauté
13 Rue Albert Schweitzer, 57535 Marange-Silvange, France
+33 6 76 68 66 52+33 6 76 68 66 52Call to bookChemical Peel
Microdermabrasion
Threading
Acne Facial
Thermapolis Amnéville
Avenue de l'Europe, 57360 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Infrared Sauna
Spa Package
Cryotherapy
F.R.V'SENS MASSAGE A DOMICILE
27 Rue Pasteur, 57280 Maizières-lès-Metz, France
+33 6 48 42 08 43+33 6 48 42 08 43Call to bookRelaxing Massage
Acupressure
Chinese Massage
Couples Massage
Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling
412 Rue de Metz, 57300 Mondelange, France
+33 6 84 55 52 36+33 6 84 55 52 36Call to bookFacial
Makeup Service
Bridal Makeup
Microdermabrasion
Open Sun
1bis Rue du Presbytère, 57300 Hagondange, France
+33 3 87 71 43 26+33 3 87 71 43 26Call to bookSpray Tanning
Lac Sabai Massage Thailandais
38 Rue de l'Église, 57175 Gandrange, France
+33 3 87 67 30 15+33 3 87 67 30 15Call to bookAyurvedic Massage
Sports Massage
Reflexology
Swedish Massage
Fitness Park MONDELANGE
Bcle de la Sente, 57300 Mondelange, France
+33 6 78 46 67 29+33 6 78 46 67 29Call to book
Salon La Peignerie
26 Rue de Thionville, 57185 Vitry-sur-Orne, France
+33 3 87 67 16 65+33 3 87 67 16 65Call to bookHair Weaves
Highlights
Blow Dry
Balayage
Pole Thermal Amneville
Bois de Coulange, 57363 Amnéville, France
+33 3 87 70 99 43+33 3 87 70 99 43Call to bookSauna
Body Scrub
Infrared Sauna
Cryotherapy
Centre de Bien-être Nat'Masté
25 Cité Jamailles, 57780 Rosselange, France
+33 6 32 49 56 20+33 6 32 49 56 20Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Amnéville with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Amnéville, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
And it’s no wonder customers are turning to Fresha for their spa needs in Amnéville. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Amnéville, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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