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Sauna Amnéville

Best Saunas near me in Amnéville, Rural Moselle

Venues offering Saunas in Amnéville, Rural Moselle See map

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Spa & Sauna image for Villa Pompéi Amnéville

Villa Pompéi Amnéville

Avenue de l'Europe, 57360 Amnéville, France

+33 3 87 70 99 43+33 3 87 70 99 43Call to book

Sauna

Infrared Sauna

Body Scrub

Cryotherapy

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Greenhouse Sport & Nutrition

47 Rue De L'Europe - Rue du, Bois de Coulange, 57360 Amnéville, France

+33 3 87 72 10 00+33 3 87 72 10 00Call to book

Therapeutic Massage

Prenatal Massage

Remedial Massage

Sports Massage

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Gwlad Wellness

36 E Rue de la Paix, 57120 Rombas, France

+33 7 67 72 62 17+33 7 67 72 62 17Call to book

Cellulite Treatment

Beauty Salon image for Orfée Chalet de Beauté

Orfée Chalet de Beauté

13 Rue Albert Schweitzer, 57535 Marange-Silvange, France

+33 6 76 68 66 52+33 6 76 68 66 52Call to book

Chemical Peel

Microdermabrasion

Threading

Acne Facial

Spa & Sauna image for Thermapolis Amnéville

Thermapolis Amnéville

Avenue de l'Europe, 57360 Amnéville, France

+33 3 87 70 99 43+33 3 87 70 99 43Call to book

Sauna

Infrared Sauna

Spa Package

Cryotherapy

Massage image for F.R.V'SENS MASSAGE A DOMICILE

F.R.V'SENS MASSAGE A DOMICILE

27 Rue Pasteur, 57280 Maizières-lès-Metz, France

+33 6 48 42 08 43+33 6 48 42 08 43Call to book

Relaxing Massage

Acupressure

Chinese Massage

Couples Massage

Beauty Salon image for Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling

Envie d’Ailleurs (Institut De Beauté, Onglerie, Massages, MicroNeedling

412 Rue de Metz, 57300 Mondelange, France

+33 6 84 55 52 36+33 6 84 55 52 36Call to book

Facial

Makeup Service

Bridal Makeup

Microdermabrasion

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Open Sun

1bis Rue du Presbytère, 57300 Hagondange, France

+33 3 87 71 43 26+33 3 87 71 43 26Call to book

Spray Tanning

Massage image for Lac Sabai Massage Thailandais

Lac Sabai Massage Thailandais

38 Rue de l'Église, 57175 Gandrange, France

+33 3 87 67 30 15+33 3 87 67 30 15Call to book

Ayurvedic Massage

Sports Massage

Reflexology

Swedish Massage

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Fitness Park MONDELANGE

Bcle de la Sente, 57300 Mondelange, France

+33 6 78 46 67 29+33 6 78 46 67 29Call to book
Hair Salon image for Salon La Peignerie

Salon La Peignerie

26 Rue de Thionville, 57185 Vitry-sur-Orne, France

+33 3 87 67 16 65+33 3 87 67 16 65Call to book

Hair Weaves

Highlights

Blow Dry

Balayage

Fitness & Recovery image for Physic Form

Physic Form

6 Grand Rue, 57780 Rosselange, France

+33 3 87 67 11 35+33 3 87 67 11 35Call to book
Spa & Sauna image for Pole Thermal Amneville

Pole Thermal Amneville

Bois de Coulange, 57363 Amnéville, France

+33 3 87 70 99 43+33 3 87 70 99 43Call to book

Sauna

Body Scrub

Infrared Sauna

Cryotherapy

Fitness & Recovery image for Centre de Bien-être Nat'Masté

Centre de Bien-être Nat'Masté

25 Cité Jamailles, 57780 Rosselange, France

+33 6 32 49 56 20+33 6 32 49 56 20Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Amnéville with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Amnéville, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

And it’s no wonder customers are turning to Fresha for their spa needs in Amnéville. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local spa therapists are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.

So if you're overdue on your next spa appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free management software. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Amnéville, France, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.

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