Sauna Etangs et Plages

Best Saunas Near Me in Etangs et Plages, Rural Hérault

Venues offering Saunas in Etangs et Plages, Rural Hérault See map

SaunaBody Wrap Spa Package Body Scrub

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Dans ma Bulle 34 Massage Marseillan Plage

67 Av. de la Méditerranée phocéa B, 34340 Marseillan, France

+33 7 80 96 67 96 +33 7 80 96 67 96 Call to book

Remedial Massage

Relaxing Massage

Acupressure

Deep Tissue Massage

Fish Massage Marseillan-Plage

72 Chem. de l'Airette, 34340 Marseillan, France

+33 6 82 46 91 48 +33 6 82 46 91 48 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

"Bulle d'Exotisme"

38 Av. des Amants, 34340 Marseillan, France

+33 6 09 34 02 68 +33 6 09 34 02 68 Call to book

Reflexology

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

HISTOIRES D'Ô Cap d'Agde

Village Naturiste - Port Ambonne, 2 Av. Amphitrite, 34300 Cap d agde, France

+33 6 83 18 14 45 +33 6 83 18 14 45 Call to book

Sauna

Enjoy SPA

75 Av. des Sergents, 34300 Agde, France

+33 4 67 37 66 12 +33 4 67 37 66 12 Call to book

Sauna

Cryotherapy

Nicole Esthetique

Port Soleil, 34300 Le Cap d'agde, France

+33 7 63 04 81 91 +33 7 63 04 81 91 Call to book

Facial

Natureva-Spa

Cap d, Village Naturiste, 1 Rdpt du Bagnas, 34300 Agde, France

+33 4 67 32 16 51 +33 4 67 32 16 51 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Etangs et Plages with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Etangs et Plages, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Etangs et Plages, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Find yourself being treated by the best of the best. Whether you're at home in Etangs et Plages, France, or taking a well-deserved holiday, there are 450,000 hair, nails and massage experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class management software. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.