Best Saunas near me in Loupian, Rural Hérault
Venues offering Saunas in Loupian, Rural Hérault See map
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Bien être et beauté
4 Rue des Remparts, 34140 Loupian, France
+33 4 67 25 03 08+33 4 67 25 03 08Call to bookIPL Treatment
Dermabrasion
Cellulite Treatment
Non-Surgical Facelift
Thermes de Balaruc-les-Bains
1 Rue du Mont Saint-Clair, 34540 Balaruc-les-Bains, France
+33 4 67 51 76 01+33 4 67 51 76 01Call to bookSauna
Infrared Sauna
Body Wrap
Body Scrub
Mas des flamants roses massage bien être
2 Chem. de la Clavade, 34140 Bouzigues, France
+33 6 50 23 89 89+33 6 50 23 89 89Call to bookBack Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
Fleur de Lune
2 avenue du général leclerc, 34140 Mèze, France
+33 6 22 64 33 83+33 6 22 64 33 83Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Horizon Massage
résidence Lou Biau, 11 Av. des Thermes Athéna bâtiment 8, 34540 Balaruc-les-Bains, France
+33 6 08 91 25 21+33 6 08 91 25 21Call to bookCouples Massage
Full Body Massage
Hot Stone Massage
Back Massage
Institut bien-être Wairua
2 Rue de la République, 34540 Balaruc-le-Vieux, France
+33 7 87 23 28 01+33 7 87 23 28 01Call to bookSauna
Spa Package
Body Wrap
Body Scrub
O'balia Thermal Spa
All. des Sources, 34540 Balaruc-les-Bains, France
+33 4 67 18 52 05+33 4 67 18 52 05Call to bookLymphatic Drainage Massage
Ayurvedic Massage
Sports Massage
Relaxing Massage
CAT HARMONIE
53 BIS Chem. des Montarels, 34140 Mèze, France
+33 6 22 98 40 13+33 6 22 98 40 13Call to bookFull Body Massage
Therapeutic Massage
Couples Massage
Thai Massage
Bien Être
3 Av. de la Pinède, 34540 Balaruc-les-Bains, France
+33 4 67 80 28 00+33 4 67 80 28 00Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
The hand of Jade
39 Av. du Port, 34540 Balaruc-les-Bains, France
+33 4 34 45 73 17+33 4 34 45 73 17Call to bookDermaplaning
Makeup Service
Microdermabrasion
Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Loupian with Fresha
Instantly book a spa in Loupian with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to spa. Fresha makes it possible to search by review, price and location, so you can discover your new favourite spa in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Things are looking pretty good for spa places in and around Loupian. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Loupian or in France. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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