Best Saunas Near Me in Bourg-l'Évêque - La Touche - Moulin du Comte, Rennes
Venues offering Saunas in Bourg-l'Évêque - La Touche - Moulin du Comte, Rennes See map
Call to book
Aqua Wellness "Pool Spa and Fitness"
2 bis Rue du Bourg Nouveau, 35000 Rennes, France
+33 2 99 30 07 17+33 2 99 30 07 17Call to bookAquatonic Rennes St. Gregoire
Centre d’affaire Alphasis, 35760 Saint-Grégoire, France
+33 2 99 23 78 77+33 2 99 23 78 77Call to bookSauna
Ô bien-être - Institut de beauté - La Monnaie
19 Rue de la Monnaie, 35000 Rennes, France
+33 2 23 48 88 93+33 2 23 48 88 93Call to bookSauna
Body Wrap
Institut de beauté et massage - OSEZ le massage
18 Rue Danton, 35700 Rennes, France
+33 2 90 56 72 89+33 2 90 56 72 89Call to bookRelaxing Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
SPA MAMA SKIN RENNES
3 Pl. de la Trinité, 35000 Rennes, France
+33 2 57 67 70 02+33 2 57 67 70 02Call to bookSauna
Spa Package
In Balance Spa - Novotel Spa Rennes Centre
22 avenue Janvier, 35000 Rennes, France
+33 2 99 84 08 08+33 2 99 84 08 08Call to bookSauna
Spa Package
Infrared Sauna
Samcha Rennes
13 Av. Germaine Tillion, 35136 Saint-Jacques-de-la-Lande, France
+33 2 99 65 35 66+33 2 99 65 35 66Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Bw Premier Collection Le Saint-Antoine Hotel & Spa
27 Av. Jean Janvier, 35000 Rennes, France
+33 2 23 44 33 33+33 2 23 44 33 33Call to bookSauna
Spa Package
Opal Beauty Spa
2 Quai Emile Zola, 35000 Rennes, France
+33 2 99 50 55 36+33 2 99 50 55 36Call to bookL'Orange Bleue Rennes Saint Grégoire
4 Rue de la Donelière, 35000 Rennes, France
+33 2 99 63 15 98+33 2 99 63 15 98Call to bookAsia Spa Experience
33 Rue de la Parcheminerie, 35000 Rennes, France
+33 2 99 79 61 23+33 2 99 79 61 23Call to bookSauna
Spa LeCoq-Gadby
156 Rue d'Antrain, 35700 Rennes, France
+33 2 99 38 05 55+33 2 99 38 05 55Call to bookSauna
Fitness Park
Zone Décoparc, 1 Rue Newton, 35760 Montgermont, France
+33 2 21 65 02 31+33 2 21 65 02 31Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Bourg-l'Évêque - La Touche - Moulin du Comte with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, health and nails appointments. We've searched out all the very best spas in Bourg-l'Évêque - La Touche - Moulin du Comte so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
You can try to count the number of five-star businesses around Bourg-l'Évêque - La Touche - Moulin du Comte on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby spa places you're after, then you can stop searching. Let us lead you to some of Bourg-l'Évêque - La Touche - Moulin du Comte’s top spa therapists. They're offering much more still.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one program available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Bourg-l'Évêque - La Touche - Moulin du Comte professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
Also Available in Bourg-l'Évêque - La Touche - Moulin du Comte
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app